210 reduced onion dip Recipes

fat-free plain yogurt, reduced-fat mayonnaise, fat-free sour cream, green onions, chopped, bacon bits, dried parsley, garlic powder, onion powder, prepared horseradish , or to taste, dried basil, dried thyme, ground black pepper , or to taste, paprika, chili powder, sea salt, dried dill weed

great northern beans, drained, chopped onion, divided, grated parmesan cheese, salt, divided, black pepper, divided, garlic cloves, divided, black beans, drained, chopped green chiles, drained, ground cumin, shredded reduced-fat cheddar cheese, sliced green onion tops, garlic pita chips

wonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)

fat-free cottage cheese, reduced-fat cream cheese, dried dill, minced dried onion

velveeta reduced fat cheese product, green chilies, chopped, rotel, green onion, chopped, dozen tamale

chopped fresh broccoli, cooked and chilled, reduced fat sour cream, chopped onions, mayonnaise, lemon, juiced, chili powder

marinated artichoke hearts, drained, diced, light sour cream, reduced-fat mayonnaise, green onion, chopped, garlic clove, minced, parmesan cheese, grated, parsley, finely chopped, salt (or to taste)

cream cheese, softened, reduced-fat sour cream, chopped black olives, chopped onion, garlic powder, cayenne pepper , to taste

olive oil, plus more for baking dish, onion, diced, garlic cloves, minced, spinach, cleaned, trimmed, and coarsely chopped, milk, reduced-fat bar cream cheese, worcestershire sauce, hot sauce , such as tabasco, shredded mozzarella cheese, coarse salt and pepper, baguette , slices breadsticks or cracker, for serving

dried black-eyed peas, fat-free , low-sodium chicken broth, diced onion, garlic cloves, crushed and divided, poblano pepper (about 4 oz), kosher salt, reduced-fat sour cream, chopped green onions, chopped fresh cilantro

canned great northern beans, drained, chopped onion, divided, grated parmesan cheese, salt, divided, black pepper, divided, garlic cloves, divided, canned black beans, drained, canned diced green chiles, drained, ground cumin, shredded reduced-fat cheddar cheese (2oz), sliced green onion top, pita bread (6-inch), butter-flavored cooking spray, garlic powder

nonfat sour cream, reduced-calorie mayonnaise, low-fat buttermilk (shake well before measuring), fresh lemon (juiced ), kosher salt, black pepper, onion powder, garlic powder, green onions, thinly sliced (white and green parts ), fresh parsley, finely chopped

olive oil, sweet onion, halved and sliced thin, cremini mushrooms, chopped, reduced-fat cream cheese, softened (neufchatel), crumbled blue cheese, nonfat milk, snipped fresh thyme or 1 tsp sage, salt, freshly ground black pepper, pear , slices, melba toast, whole grain cracker

white kidney beans, drained and rinsed, light sour cream (5%), low-sodium taco seasoning, frozen green pea, thawed, diced green chilies, avocados, lime juice, garlic, minced, red onion, minced, fresh cilantro, minced, salt, black pepper, light garden vegetable cream cheese spread, salsa, reduced-fat sharp cheddar cheese, grated, iceberg lettuce, chopped, red bell pepper, minced, green onion, chopped, black olives, minced (optional)

chopped fresh broccoli, cooked and chilled, reduced-fat sour cream, minced onion, fat-free mayonnaise, lemon juice, chili powder, garlic clove

low-fat mayonnaise, reduced calorie cream cheese, chopped fresh parsley, onion, grated, capers, worcestershire sauce, salt, fine herbs

shrimp, cooked and peeled, less-fat cream cheese, light mayonnaise, fresh lime juice, thai fish sauce or low-sodium soy sauce, reduced-fat firm tofu, drained, dark sesame oil, minced peeled fresh ginger, garlic clove, minced, minced green onions, chopped fresh cilantro, cooked and peeled shrimp (optional), cilantro sprig (optional)

fat-free mayonnaise, reduced-fat sour cream, dried parsley flakes, dried minced onion, dill weed, salt-free seasoning blend, sugar