2114 reduced fat white Recipes
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hard-boiled eggs, whites only, chopped into 1/2 inch piec... and9 Morehard-boiled eggs, whites only, chopped into 1/2 inch pieces, celery rib, cut into 1/4 inch pieces, avocado, pitted and peeled (cut into 1/2 inch pieces), granny smith apple , cut into 1/4 inch pieces, reduced-fat mayonnaise, flat leaf parsley, finely chopped (fresh, not dried ), lemon juice or 1/2 tsp lime juice, salt (optional), ground pepper, leaves butter lettuce , for serving30 min, 10 ingredients
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olive oil, garlic cloves, minced, onion, finely chopped and12 Moreolive oil, garlic cloves, minced, onion, finely chopped, chicken breast, cut into small dice, ground cumin, oregano, white pepper, red pepper flakes, salt, swiss chard, stems removed, chopped, green chilies, pickled jalapeno pepper, finely chopped, chicken broth, cannellini beans, drained and rinsed, reduced-fat sour cream25 min, 15 ingredients
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plain german chocolate cake mix and13 Moreplain german chocolate cake mix, vanilla instant pudding mix, sour cream, water, vegetable oil, eggs, semisweet chocolate chips, white chocolate, coarsely chopped, reduced-fat cream cheese, at room temperature, butter, at room temperature, peppermint extract, sugar, sifted, divided, peppermint candies, crushed (optional)35 min, 14 ingredients
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dried great northern beans, chicken broth, chopped onions and10 Moredried great northern beans, chicken broth, chopped onions, garlic cloves, minced, ground cumin, dried oregano, ground coriander, cayenne pepper, boneless skinless chicken breast, grilled and cubed, chopped green chilies, salt, shredded reduced-fat mexican cheese blend8 hour 10 min, 13 ingredients
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Reduced Sugar All Bran Muffins
white whole wheat flour, oat bran, all-bran cereal and6 Morewhite whole wheat flour, oat bran, all-bran cereal, low-fat milk, baby banana puree (baby food ), egg whites, stevia powder, baking powder, salt30 min, 9 ingredients -
Red and White Bean Salmon Salad
cannellini beans, rinsed and drained (or white navy beans) and7 Morecannellini beans, rinsed and drained (or white navy beans), red kidney beans, rinsed and drained, pink salmon, solid-pack, drained, carrot, shredded, celery, diced, scallion, thinly sliced, reduced-fat italian salad dressing, romaine lettuce or 10 oz mixed salad greens15 min, 8 ingredients -
Apple, White Cheddar, and Ham Salad
torn curly leaf lettuce and10 Moretorn curly leaf lettuce, torn boston lettuce (about 2 small heads ), cubed lean ham, red delicious apple, chopped, raisins, apple juice, cider vinegar, light honey mustard, vegetable oil, freshly ground black pepper, reduced-fat shredded white cheddar cheese16 min, 11 ingredients -
Greek Chicken Salad With White Beans
chopped dried tomatoe (not oil-packed), boiling water and11 Morechopped dried tomatoe (not oil-packed), boiling water, torn mixed salad greens, cooked skinless chicken breasts, sliced, canned cannellini beans, rinsed and drained (white kidney beans), crumbled reduced-fat feta cheese, almonds, toasted, red wine vinegar, chopped shallot, dijon-style mustard, extra virgin olive oil, kosher salt, fresh ground black pepper15 min, 13 ingredients -
Spaghetti with Creamy White Clam Sauce
ready-to-serve reduced-fat new england clam chowder and6 Moreready-to-serve reduced-fat new england clam chowder, chopped clams, undrained, minced fresh parsley, garlic powder, salt, white pepper, uncooked spaghetti20 min, 7 ingredients -
Egg White Omlet With Vegetable and Cheese
egg whites (seperated from whole eggs) and7 Moreegg whites (seperated from whole eggs), red bell pepper, chopped, red onion, chopped, mushrooms, chopped, garlic clove, chopped, no sugar added orange spread , 75% reduced fat sharp cheddar cheese. (i use cabot), fresh blueberries20 min, 8 ingredients -
Sun-Dried Tomato Wrap With White Bean Puree
canned white beans, rinsed and drained and7 Morecanned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato tortilla, fresh baby spinach, jarred roasted red pepper10 min, 8 ingredients -
Sun-Dried Tomato Wrap with White Bean Puree
canned white beans, rinsed and drained and7 Morecanned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato wrap, fresh baby spinach, jarred roasted red peppers8 ingredients -
Greek Pasta With White Beans and Spinach
penne pasta (or use bow-tie pasta), olive oil and9 Morepenne pasta (or use bow-tie pasta), olive oil, onion, diced, garlic cloves, minced, tomatoes, diced, cooked white beans (or use canned cannellini beans), black pepper, ground, red pepper flakes (or to taste), fresh spinach, chopped, reduced-fat feta cheese, crumbled55 min, 11 ingredients -
Egg White, Tomato, Cheese, Spinach and Turkey Omelet
egg whites, egg, turkey breast, grape tomatoes and2 Moreegg whites, egg, turkey breast, grape tomatoes, colby cheese, reduced fat, leaves spinach6 ingredients -
Mashed Potatoes with White Pepper, Leeks, and Garlic
cubed peeled yukon gold potato (about 2 lb) and6 Morecubed peeled yukon gold potato (about 2 lb), chopped leek (about 1 medium), garlic clove, minced, reduced-fat milk, butter, softened, salt, ground white pepper8 ingredients -
Delicious Egg White Scramble W/ Turkey Bacon, Mushrooms, and Sca
turkey bacon, cut into squares and5 Moreturkey bacon, cut into squares, mushrooms (sliced or quartered ), scallion, chopped (i use scissors), egg whites , eggbeaters, reduced-fat cheddar cheese, shredded, light multi-grain english muffin5 min, 6 ingredients
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