109074 reduced fat rice muffins Recipes

muffins, lemon zest, truvia baking blend, all-purpose flour, baking powder, baking soda, salt, reduced-fat sour cream, eggs, vanilla extract, unsalted butter, softened, lemon juice, poppy seeds, glaze, truvia baking blend, ground, lemon juice

reduced-sodium chicken broth (or vegetable broth), dry lentils, dry lentils, onion, chopped, onion, chopped, brown rice, uncooked, brown rice, uncooked, dry white wine (or chicken broth), dried basil, salt, dried oregano, dried thyme, garlic powder, pepper, reduced-fat swiss cheese, shredded, divided

short grain brown rice or 1 cup leftover cooked rice, olive oil, boneless skinless chicken cutlet, salt, black pepper, pureed sweet potato, shredded reduced-fat cheddar cheese, low-fat buttermilk, egg, beaten, pureed spinach or 1/2 cup broccoli, puree or 1/2 cup butternut squash puree, whole wheat cracker crumbs or 1 1/2 cups whole wheat breadcrumbs

margarine or 3 tbsp butter, worcestershire sauce, seasoning salt, garlic powder, onion powder, corn flakes cereal, crispy rice cereal (rice chex recommended), cinnamon, pretzel, fat-free garlic bagel chips (or use regular flavor , or break up larger ones)

reduced-fat cream cheese, strawberry preserves, flour, sugar, baking powder, poppy seeds, baking soda, salt, low-fat buttermilk, vegetable oil, egg whites, egg

fat-free milk, honey, canola oil, egg, egg white, cornmeal, amaranth flour, baking powder, xanthan gum, salt, frozen corn, thawed, shredded reduced-fat monterey jack cheese or mexican cheese blend

reduced-sodium chicken broth, uncooked long grain rice, cubed cooked chicken breast, frozen peas and carrots, thawed and drained, reduced-fat mayonnaise, green onion, chopped, salt, pepper, curry powder, garlic powder, ground turmeric, ground coriander, sheets phyllo dough (14 inches x 9 inches), butter-flavored cooking spray, minced chives , optional

rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)

rice, not instant, ground beef, french onion soup, condensed, reduced-fat cream of mushroom soup, green onion, red bell pepper, chopped, celery, chopped, parsley, fresh, chopped, fat-free chicken broth

cooked brown rice, shredded reduced-fat swiss cheese, divided, egg substitute, divided, curry powder, frozen chopped spinach, thawed and squeezed dry, fat-free evaporated milk, sliced fresh mushrooms, chopped onion, garlic powder, pepper

reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, salt, pepper, chopped cooked chicken breasts, frozen peas and carrots, thawed, chopped onion, sliced celery, sliced pimiento, drained, low-fat baking mix (such as reduced-fat bisquick), nonfat milk, egg, fat-free butter-flavored cooking spray (such as i can tsp believe it s not butter), preshredded fresh parmesan cheese

reduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice

cream-style corn, whole kernel corn, butter or 1/2 cup margarine, melted, egg white, plain fat-free yogurt, corn muffin mix (1 box)

fat free sour cream, unsweetened applesauce, egg white, lightly beaten, flour, rhubarb, diced, brown sugar, baking soda, salt, brown sugar, toasted rolled oats, cinnamon, reduced fat margarine, melted

reduced-sodium chicken broth or vegetable broth, dried lentils, rinsed, chopped onion, uncooked brown rice, dry white wine or additional broth, dried basil, salt, dried oregano, dried thyme, garlic powder, pepper, shredded reduced-fat swiss cheese, divided

white bread, light butter, sliced leeks (about 2), all-purpose flour, low-fat milk, shredded reduced-fat swiss cheese, divided, dried basil, salt, pepper, cooked long-grain brown rice, frozen chopped spinach, thawed, drained, and squeezed dry, eggs, lightly beaten

uncooked instant brown rice, water, whole wheat bread, light butter, sliced leeks (about 2), all-purpose flour, low-fat milk, shredded reduced-fat swiss cheese, divided, frozen chopped spinach, thawed and well drained, eggs, lightly beaten, dried basil, salt, pepper

reduced fat margarine, flour, low-fat milk, low-fat milk, dry mustard, part-skim mozzarella cheese, shredded, parmesan cheese, grated, reduced-fat sharp cheddar cheese, shredded, velveeta reduced fat cheese product, cubed, cooked elbow macaroni, salt, white pepper, special k cereal, crushed