53 reduced fat oven Recipes

black bean and corn relish, cooked black beans , no salt added, frozen whole-kernel corn, thawed, chopped cilantro, chopped red onion, cider vinegar, honey, hot pepper sauce , or to taste, ground cumin, watchers reduced fat mexican style shredded cheese, sandwiches, bolillo rolls or baguettes, wholly guacamole dip, ultra thin, lower sodium, oven-roasted turkey slices, shredded lettuce

whole roasting chicken, x 17 1/2-inch) oven bag, dry white wine, minced shallots, chopped fresh tarragon, salt, freshly ground black pepper, plain 2% reduced-fat greek yogurt, canola mayonnaise, vertically sliced red onion

all-purpose flour, low-fat milk, low-salt chicken broth, reduced-calorie stick margarine, preshredded fresh parmesan cheese, divided, sherry, wheat bread, toasted, shaved oven-roasted fat-free deli turkey breast, thick) slices tomato, crumbled real bacon bits, freshly ground pepper

oscar mayer thin sliced oven-roasted turkey breast, cut up, torn romaine lettuce, tomatoes, broccoli floret, chopped green pepper, cucumber , slices, reduced-fat ranch dressing

andouille, removed from casing, ground pork, rib celery, finely chopped, green bell pepper, finely chopped, white onion (boiling onion), finely chopped, garlic, minced, fresh thyme, chopped , about 1 tbsp or 1 tsp dried thyme, cayenne pepper sauce , several drops, coarse salt and black pepper, chili sauce, well-rounded tbsp) mayonnaise or reduced fat mayonnaise, well-rounded tbsp) prepared sweet red pepper relish, toppings: bibb lettuce or hearts of romaine, sliced vine ripe tomato, and 5 crusty rolls, suggestion : red bean salad, cajun oven fries, recipes follow

unsalted butter, sweet italian turkey sausage, casings removed, mushroom, chopped, onions, chopped, celery ribs, chopped, celery leaves, chopped (from inner celery ribs), reduced-calorie whole wheat bread, cut into 1/2-inch cubes and dried overnight (or in the oven), fresh parsley leaves, chopped, poultry seasoning, salt, fresh ground black pepper, turkey broth or 1 1/2 cups chicken broth, as needed, egg substitute

lime , juice of, fresh red snapper fillet, cut into 3 x 1 inch strips, all-purpose flour, yellow cornmeal, chili powder, crushed dried oregano leaves, dried cumin powder, salt, canola oil (for frying ), eight seven inch corn or flour tortilla, wrapped in foil in 250 degree oven, green cabbage, shredded, quartered lime, chipotle salsa, sliced avocado, chipotle cream, reduced- fat sour cream, chipotle chiles in adobo, minced, lime , juice of, sugar, salt

all-purpose flour , plus 2 tsp, egg whites, lightly beaten, cornflake cereal, crushed, bone-in chicken breast halves, skinned (i used boneless), chicken drumsticks, skinned, chicken thighs, skinned, salt, cayenne pepper (i used 1/4 tsp), fat-free buttermilk, butter, reduced-sodium chicken broth, dried sage, black pepper

lettuce (any 3- blend), spinach leaves, fuji apple, reduced-fat feta cheese, crumbled (unless you can find fat free feta!), red onion, thinly sliced, natural almonds , recipe actually calls for all natural almond accents, original oven roasted, fresh ground black pepper (optional), light balsamic vinaigrette salad dressing (or any low-cal dressing)

whole berry cranberry sauce, multigrain bread, low-fat mayonnaise , kraft light mayo reduced fat mayonnaise, turkey breast , oscar mayer shaved oven roasted, lettuce leaf

sour cream-potato homestyle biscuits, cubed, peeled potatoes, low-fat buttermilk, low-fat sour cream, butter, all-purpose flour, baking powder, kosher salt, baking soda, preheat oven to 450f degrees. place potatoes in medium saucepan and cover with water. bring to a boil, reducing heat and letting simmer for 15 minutes. drain and return potatoes to pan., add buttermilk , sour cream and butter. mash until smooth with a potato masher., combine flour , baking powder, salt and baking soda in a large bowl. add potato mixture and stir until just moist. turn dough onto lightly-floured surface and knead lightly four times., dough to about 1/4 inch thickness and cut with a biscuit cutter. place biscuits 2 inches apart on baking sheet sprayed with non-stick spray., bake for about 15 minutes or until golden brown. serve warm with butter blended with real honey.