522 reduced fat broccoli Recipes
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broccoli, cut into 1-inch florets (about 6 cups) and15 Morebroccoli, cut into 1-inch florets (about 6 cups), canola oil, divided, lean ground beef, onion, chopped, worcestershire sauce, garlic powder, salt, divided, skim milk, cornstarch, reduced-fat cheddar cheese , preferably orange, ground turmeric, shredded hash brown potatoes, egg, lightly beaten, ground pepper, hungarian paprika, preferably hot1 hour 5 min, 16 ingredients
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fat-free cream cheese, cubed, reduced-fat sour cream and4 Morefat-free cream cheese, cubed, reduced-fat sour cream, italian salad dressing mix, frozen chopped broccoli, thawed, drained and patted dry, shredded reduced-fat cheddar cheese, divided, reduced-fat wheat snack crackers40 min, 6 ingredients
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extra virgin olive oil, onion, chopped, carrot, diced and11 Moreextra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, potato, peeled and diced, garlic cloves, minced, all-purpose flour, dry mustard, cayenne pepper, vegetable broth or 2 (14 oz) cans reduced-sodium chicken broth, broccoli florets, cut into 1-inch pieces, stems and florets separated, reduced-fat cheddar cheese, shredded, reduced-fat sour cream, salt45 min, 14 ingredients
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frozen chopped broccoli, thawed and drained of excess liq... and9 Morefrozen chopped broccoli, thawed and drained of excess liquid, reduced-fat sour cream, low-fat mayonnaise, reduced-fat cream cheese, softened to room temp, chopped red bell pepper, chopped onion, garlic powder, salt, dill weed, parsley flakes10 min, 10 ingredients
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hot cooked rice, shredded reduced-fat cheddar cheese and12 Morehot cooked rice, shredded reduced-fat cheddar cheese, egg substitute, garlic salt, frozen chopped broccoli, thawed, chopped fresh mushrooms, chopped sweet red pepper, onion, chopped, egg substitute, fat-free milk, onion salt, pepper, shredded reduced-fat cheddar cheese40 min, 14 ingredients
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reduced-fat all-purpose baking mix and7 Morereduced-fat all-purpose baking mix, chopped cooked ham or canadian bacon, shredded 2% reduced-fat cheddar cheese, divided, frozen chopped broccoli, thawed and well drained, fat-free milk, butter, melted, egg, lightly beaten, vegetable cooking spray15 min, 8 ingredients
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Broccoli & Grape Salad - Lighter Versionbroccoli florets, red seedless grapes and7 Morebroccoli florets, red seedless grapes, diced celery (approximately 1 stalk ), diced red onion, bacon bits, dry roasted sunflower seeds, reduced-fat mayonnaise, apple cider vinegar, splenda sugar substitute20 min, 9 ingredients
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Broccoli, Ham, and Cheddar Bisquick Quichebroccoli, ham fresh shank half roasted, cheddar cheese and7 Morebroccoli, ham fresh shank half roasted, cheddar cheese, egg, whole, bisquick heart smart, milk, reduced fat , fluid, 2% milkfat, light sour cream, parsley, dried, fines herbs, baby bella10 ingredients
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Broccoli Rotini Casseroleuncooked rotini (corkscrew pasta), broccoli florets and9 Moreuncooked rotini (corkscrew pasta), broccoli florets, reduced-fat shredded cheddar cheese, reduced-fat sour cream, fresh lemon juice, salt, black pepper, ground red pepper, condensed reduced-fat, reduced-sodium cream of mushroom soup, sliced pimiento, drained, grated fresh parmesan cheese11 ingredients
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Broccoli Casserolefrozen chopped broccoli and9 Morefrozen chopped broccoli, reduced-fat, reduced-sodium cream of celery (or mushroom) soup, sliced water chestnuts, drained, sliced mushrooms, drained, salt, pepper, vegetable cooking spray, soft whole wheat breadcrumbs, shredded reduced-fat sharp cheddar cheese, reduced-calorie margarine, melted40 min, 10 ingredients
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Broccoli Pasta Bakeuncooked spaghetti, chopped fresh broccoli and10 Moreuncooked spaghetti, chopped fresh broccoli, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, sliced fresh mushrooms, onion, finely chopped, whole water chestnuts, drained, halved and thinly sliced, sliced ripe olives, drained, salt, pepper, shredded reduced-fat cheddar cheese, divided, sunflower kernels1 hour 15 min, 12 ingredients
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Light Broccoli Saladbroccoli florets, diced water chestnuts, drained and10 Morebroccoli florets, diced water chestnuts, drained, dried cranberries, chopped red onion, fat-free or reduced fat mayonnaise, fat-free plain yogurt, sugar or substitute (such as splenda), cider vinegar, dijon mustard, silvered almonds, reduced fat grated parmesan, salt & pepper to taste30 min, 12 ingredients
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Chicken and Broccoli OAMCbroccoli florets and7 Morebroccoli florets, red bell pepper, seeded and cut into chunks, onion, chopped, boneless skinless chicken breast , cut into strips, cream of broccoli soup, reduced fat, water, dried basil leaves, shredded cheddar cheese, reduced fat40 min, 8 ingredients
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Broccoli Tofu Stir-Frysilken reduced-fat extra-firm tofu, cubed and8 Moresilken reduced-fat extra-firm tofu, cubed, green onions, chopped, minced fresh gingerroot, garlic clove, minced, crushed red pepper flakes, olive oil, divided, broccoli coleslaw mix, reduced-fat peanut butter, reduced-sodium teriyaki sauce25 min, 9 ingredients
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