522 reduced fat broccoli Recipes

  • Broccoli Tortellini Salad
    broccoli florets, refrigerated cheese tortellini and
    7 More
    broccoli florets, refrigerated cheese tortellini, chopped red onion, raisins, reduced-fat mayonnaise, sugar substitute equivalent to 3 tbsp sugar, cider vinegar, bacon, cooked and crumbled, unsalted sunflower kernels
    25 min, 9 ingredients
  • Broccoli, Beef, and Potato Hotdish
    broccoli, cut into 1-inch florets (about 6 cups) and
    15 More
    broccoli, cut into 1-inch florets (about 6 cups), canola oil, divided, lean ground beef, onion, chopped, worcestershire sauce, garlic powder, salt, divided, skim milk, cornstarch, reduced-fat cheddar cheese , preferably orange, ground turmeric, shredded hash brown potatoes, egg, lightly beaten, ground pepper, hungarian paprika, preferably hot
    1 hour 5 min, 16 ingredients
  • Broccoli-Stuffed Potatoes
    baking potatoes (8 oz each), fresh broccoli florets and
    8 More
    baking potatoes (8 oz each), fresh broccoli florets, chopped onion, reduced-fat butter, fat-free milk, reduced-fat sour cream, snipped fresh dill, salt, pepper, shredded reduced-fat cheddar cheese
    1 hour 20 min, 10 ingredients
  • Warm Broccoli Cheese Spread
    fat-free cream cheese, cubed, reduced-fat sour cream and
    4 More
    fat-free cream cheese, cubed, reduced-fat sour cream, italian salad dressing mix, frozen chopped broccoli, thawed, drained and patted dry, shredded reduced-fat cheddar cheese, divided, reduced-fat wheat snack crackers
    40 min, 6 ingredients
  • Broccoli Casserole
    frozen broccoli, fat-free mayonnaise, egg and
    3 More
    frozen broccoli, fat-free mayonnaise, egg, fat-free cream of mushroom soup, reduced-fat cheez-it crackers, velveeta reduced fat cheese product
    40 min, 6 ingredients
  • Broccoli Chowder
    extra virgin olive oil, onion, chopped, carrot, diced and
    11 More
    extra virgin olive oil, onion, chopped, carrot, diced, stalks celery, diced, potato, peeled and diced, garlic cloves, minced, all-purpose flour, dry mustard, cayenne pepper, vegetable broth or 2 (14 oz) cans reduced-sodium chicken broth, broccoli florets, cut into 1-inch pieces, stems and florets separated, reduced-fat cheddar cheese, shredded, reduced-fat sour cream, salt
    45 min, 14 ingredients
  • Broccoli Dip
    frozen chopped broccoli, thawed and drained of excess liq... and
    9 More
    frozen chopped broccoli, thawed and drained of excess liquid, reduced-fat sour cream, low-fat mayonnaise, reduced-fat cream cheese, softened to room temp, chopped red bell pepper, chopped onion, garlic powder, salt, dill weed, parsley flakes
    10 min, 10 ingredients
  • Broccoli Rice Hot Dish
    hot cooked rice, shredded reduced-fat cheddar cheese and
    12 More
    hot cooked rice, shredded reduced-fat cheddar cheese, egg substitute, garlic salt, frozen chopped broccoli, thawed, chopped fresh mushrooms, chopped sweet red pepper, onion, chopped, egg substitute, fat-free milk, onion salt, pepper, shredded reduced-fat cheddar cheese
    40 min, 14 ingredients
  • Broccoli Wild Rice Soup
    water, grain and wild rice mix and
    7 More
    water, grain and wild rice mix, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free milk, fat-free cream cheese, cubed, salt, frozen chopped broccoli, carrot, shredded, sliced almonds, toasted
    5 min, 9 ingredients
  • Ham-and-Broccoli Muffins
    reduced-fat all-purpose baking mix and
    7 More
    reduced-fat all-purpose baking mix, chopped cooked ham or canadian bacon, shredded 2% reduced-fat cheddar cheese, divided, frozen chopped broccoli, thawed and well drained, fat-free milk, butter, melted, egg, lightly beaten, vegetable cooking spray
    15 min, 8 ingredients
  • Broccoli & Grape Salad - Lighter Version Broccoli & Grape Salad - Lighter Version
    broccoli florets, red seedless grapes and
    7 More
    broccoli florets, red seedless grapes, diced celery (approximately 1 stalk ), diced red onion, bacon bits, dry roasted sunflower seeds, reduced-fat mayonnaise, apple cider vinegar, splenda sugar substitute
    20 min, 9 ingredients
  • Broccoli, Ham, and Cheddar Bisquick Quiche Broccoli, Ham, and Cheddar Bisquick Quiche
    broccoli, ham fresh shank half roasted, cheddar cheese and
    7 More
    broccoli, ham fresh shank half roasted, cheddar cheese, egg, whole, bisquick heart smart, milk, reduced fat , fluid, 2% milkfat, light sour cream, parsley, dried, fines herbs, baby bella
    10 ingredients
  • Broccoli Rotini Casserole Broccoli Rotini Casserole
    uncooked rotini (corkscrew pasta), broccoli florets and
    9 More
    uncooked rotini (corkscrew pasta), broccoli florets, reduced-fat shredded cheddar cheese, reduced-fat sour cream, fresh lemon juice, salt, black pepper, ground red pepper, condensed reduced-fat, reduced-sodium cream of mushroom soup, sliced pimiento, drained, grated fresh parmesan cheese
    11 ingredients
  • Broccoli Casserole Broccoli Casserole
    frozen chopped broccoli and
    9 More
    frozen chopped broccoli, reduced-fat, reduced-sodium cream of celery (or mushroom) soup, sliced water chestnuts, drained, sliced mushrooms, drained, salt, pepper, vegetable cooking spray, soft whole wheat breadcrumbs, shredded reduced-fat sharp cheddar cheese, reduced-calorie margarine, melted
    40 min, 10 ingredients
  • Broccoli Pasta Bake Broccoli Pasta Bake
    uncooked spaghetti, chopped fresh broccoli and
    10 More
    uncooked spaghetti, chopped fresh broccoli, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, fat-free milk, sliced fresh mushrooms, onion, finely chopped, whole water chestnuts, drained, halved and thinly sliced, sliced ripe olives, drained, salt, pepper, shredded reduced-fat cheddar cheese, divided, sunflower kernels
    1 hour 15 min, 12 ingredients
  • Light Broccoli Salad Light Broccoli Salad
    broccoli florets, diced water chestnuts, drained and
    10 More
    broccoli florets, diced water chestnuts, drained, dried cranberries, chopped red onion, fat-free or reduced fat mayonnaise, fat-free plain yogurt, sugar or substitute (such as splenda), cider vinegar, dijon mustard, silvered almonds, reduced fat grated parmesan, salt & pepper to taste
    30 min, 12 ingredients
  • Chicken and Broccoli OAMC Chicken and Broccoli OAMC
    broccoli florets and
    7 More
    broccoli florets, red bell pepper, seeded and cut into chunks, onion, chopped, boneless skinless chicken breast , cut into strips, cream of broccoli soup, reduced fat, water, dried basil leaves, shredded cheddar cheese, reduced fat
    40 min, 8 ingredients
  • Broccoli Tofu Stir-Fry Broccoli Tofu Stir-Fry
    silken reduced-fat extra-firm tofu, cubed and
    8 More
    silken reduced-fat extra-firm tofu, cubed, green onions, chopped, minced fresh gingerroot, garlic clove, minced, crushed red pepper flakes, olive oil, divided, broccoli coleslaw mix, reduced-fat peanut butter, reduced-sodium teriyaki sauce
    25 min, 9 ingredients




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