1236 reduced fat and soup Recipes

  • Cheesy Potato Soup
    chicken bouillon cubes, water, frozen hash browns and
    4 More
    chicken bouillon cubes, water, frozen hash browns, fat-free cream of chicken soup, fat free cream of celery soup, fat-free evaporated milk, velveeta reduced fat cheese product (cubed )
    30 min, 7 ingredients
  • Taco Soup
    ground beef, onion, chopped, green pepper, chopped and
    11 More
    ground beef, onion, chopped, green pepper, chopped, reduced-sodium taco seasoning, water, reduced-sodium v8 juice, chunky salsa, shredded lettuce, chopped fresh tomatoes, shredded reduced-fat cheddar cheese, chopped green onions, fat-free sour cream, tortilla chips , optional
    25 min, 14 ingredients
  • Taco Twist Soup
    onion, chopped, garlic cloves, minced, olive oil and
    10 More
    onion, chopped, garlic cloves, minced, olive oil, vegetable broth or reduced-sodium beef broth, black beans, rinsed and drained, diced tomatoes, undrained, picante sauce, uncooked spiral pasta, green pepper, chopped, chili powder, ground cumin, shredded reduced-fat cheddar cheese, reduced-fat sour cream
    20 min, 13 ingredients
  • Mexican Chicken Soup
    boneless skinless chicken breasts, cubed, canola oil and
    9 More
    boneless skinless chicken breasts, cubed, canola oil, water, reduced-sodium taco seasoning, juice, salsa, black beans, rinsed and drained, frozen corn, thawed, reduced-fat cheddar cheese, reduced-fat sour cream, minced fresh cilantro
    3 hour 10 min, 11 ingredients
  • Italian Wedding Soup Supper
    shell pasta and
    13 More
    shell pasta, boneless skinless chicken breast, cut into 3/4-inch cubes, olive oil, divided, onion, chopped, carrot, finely chopped, celery rib, chopped, frozen italian style meatballs, cooked and thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken broth, fresh thyme or 1/2 tsp dried thyme, minced, salt, pepper, asiago cheese, shredded
    40 min, 14 ingredients
  • Makeover Beef & Potato Soup
    lean ground beef (90% lean), chopped onion and
    12 More
    lean ground beef (90% lean), chopped onion, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, divided, potatoes, peeled and cubed, carrots, chopped, celery ribs, chopped, dried basil, dried parsley flakes, garlic powder, pepper, reduced-fat process cheese (velveeta), cubed, milk, reduced-fat sour cream
    30 min, 14 ingredients
  • Italian Wedding Soup Supper
    pasta shells and
    13 More
    pasta shells, boneless skinless chicken breasts, cut into 3/4-inch cubes, olive oil, divided, onion, chopped, carrot, finely chopped, celery rib, chopped, frozen fully cooked italian meatballs, thawed, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, frozen chopped spinach, thawed and squeezed dry, reduced-sodium chicken broth, minced fresh thyme or 1/2 tsp dried thyme, salt, pepper, shredded asiago cheese
    25 min, 14 ingredients
  • Spinach Chicken And Wild Rice Soup
    water, reduced-sodium chicken broth and
    6 More
    water, reduced-sodium chicken broth, reduced-fat and reduced-sodium condensed cream of chicken soup, uncooked wild rice, rinsed and drained, dried thyme, crushed, ground black pepper, chopped cooked chicken or turkey (about 1 lb), shredded fresh spinach
    7 hour , 8 ingredients
  • Baked Potato Soup
    baking potatoes (about 4), all-purpose flour, low-fat milk and
    6 More
    baking potatoes (about 4), all-purpose flour, low-fat milk, shredded reduced-fat sharp cheddar cheese, divided, salt, black pepper, reduced-fat sour cream, chopped green onion, divided, bacon, cooked and crumbled
    1 hour 30 min, 9 ingredients
  • Basil Potato Soup
    onion, finely chopped and
    11 More
    onion, finely chopped, shiitake mushrooms (about 1/2 cup) or 4 button mushrooms, sliced (about 1/2 cup), olive oil, potatoes, peeled and thinly sliced (about 4 1/2 cups), beef broth, reduced-sodium chicken broth, buttermilk, cornstarch, canadian bacon, chopped, basil, chopped (or 1 tsp dried ), reduced-fat sour cream (or plain low fat yogurt), fresh basil leaf (optional)
    1 hour , 12 ingredients
  • Spiked Pumpkin Soup
    chopped onion, minced peeled fresh ginger, ground cumin and
    12 More
    chopped onion, minced peeled fresh ginger, ground cumin, garlic cloves, minced, apple cider, bourbon, maple syrup, pumpkin, fat-free , less-sodium chicken broth, reduced-fat milk, all-purpose flour, salt, freshly ground black pepper, reduced-fat sour cream, chopped fresh parsley (optional)
    16 ingredients
  • Taco Ritos (Lower Fat) Taco Ritos (Lower Fat)
    ground turkey breast, fat-free refried beans and
    5 More
    ground turkey breast, fat-free refried beans, reduced-fat reduced-sodium condensed cream of mushroom soup, green enchilada sauce, low-fat flour tortillas, shredded light monterey jack cheese, shredded light cheddar cheese
    20 min, 7 ingredients
  • Tuscan Turkey Sausage Soup Tuscan Turkey Sausage Soup
    italian turkey sausage links, reduced-sodium chicken broth and
    9 More
    italian turkey sausage links, reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, mushroom stems and pieces, drained, onion, chopped, salt-free garlic and herb seasoning, caraway seed, fennel seed, crushed, great northern beans , rinced and drained, leek, cut into 1-inch strips (small, white portion only )
    25 min, 11 ingredients
  • Tuscan Turkey Sausage Soup Tuscan Turkey Sausage Soup
    turkey italian sausage links, reduced-sodium chicken broth and
    9 More
    turkey italian sausage links, reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, mushroom stems and pieces, drained, onion, chopped, salt-free garlic and herb seasoning, caraway seeds, fennel seed, crushed, great northern beans, rinsed and drained, leek (white potion only), cut into 1-inch strips
    30 min, 11 ingredients
  • Hearty Cheese (And Turkey) Soup Hearty Cheese (And Turkey) Soup
    lean ground turkey, onion, chopped and
    11 More
    lean ground turkey, onion, chopped, potatoes, peeled and diced, reduced-sodium chicken broth, celery, diced, salt, dried basil, dried parsley flakes, pepper, all-purpose flour, skim milk, reduced-fat processed cheese (velveeta), reduced-fat sour cream
    50 min, 13 ingredients
  • Spinach, Chicken, and Wild Rice Soup (Slow Cooker) Spinach, Chicken, and Wild Rice Soup (Slow Cooker)
    water, reduced-sodium chicken broth and
    6 More
    water, reduced-sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, wild rice, uncooked, rinsed and drained, dried thyme, crushed, black pepper, cooked chicken, chopped (about 1 lb) or 3 cups cooked turkey (about 1 lb), fresh spinach, coarsely chopped
    13 min, 8 ingredients
  • Baked Potato Soup Baked Potato Soup
    baking potatoes (about 2 1/2 lb) and
    9 More
    baking potatoes (about 2 1/2 lb), all-purpose flour (about 3 oz), low-fat milk, reduced-fat cheddar cheese , extra sharp shredded, divided, salt, fresh ground black pepper, reduced-fat sour cream, green onion, chopped divided, bacon, cooked and crumbled, cracked black pepper
    11 min, 10 ingredients
  • Spiked Pumpkin Soup Spiked Pumpkin Soup
    chopped onion, minced peeled fresh ginger, ground cumin and
    12 More
    chopped onion, minced peeled fresh ginger, ground cumin, garlic cloves, minced, apple cider, bourbon, maple syrup, pumpkin, reduced-sodium fat-free chicken broth, low-fat milk, flour, salt, fresh ground black pepper, reduced-fat sour cream, chopped fresh parsley (optional)
    40 min, 16 ingredients




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