586 reduced calorie and zucchini Recipes
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extra virgin olive oil, onions, chopped and11 Moreextra virgin olive oil, onions, chopped, potato, peeled and cut into 3/4 inch cubes, water, zucchini , cut into 1/2 inch thick slices, green beans (cut into 2 or 2 1/2 inch pieces), diced tomatoes, undrained, great northern beans, rinsed and drained, fresh flat-leaf parsley, chopped, fresh dill, chopped, dried oregano, fresh ground black pepper, reduced-fat feta cheese, crumbled1 hour 8 min, 13 ingredients
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eggplants (and or or zucchninii) and7 Moreeggplants (and or or zucchninii), salt to spread over eggplant, olive oil, reduced-fat mozzarella cheese, thinly sliced (4% fat, if you don tsp have you can use the normal 1), parmigiano, grated, marinara sauce (if possible with basilicum and oregano), basilicum pesto sauce (substitute basilicum fresh or dry), oregano1 hour 30 min, 8 ingredients
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butter, chopped onion and11 Morebutter, chopped onion, matchstick-cut zucchini (about 1 lb), dry white wine, sliced green onions, reduced-fat sour cream, extravirgin olive oil, kosher salt, grated lemon rind, fresh lemon juice, freshly ground black pepper, prosciutto , cut into thin strips (about 1 cup), cooked farfalle (about 1 lb uncooked bow tie pasta)13 ingredients
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Spaghetti With Feta, Zucchini and Mintspaghetti, zucchini, trimmed , thinly shredded lengthways and7 Morespaghetti, zucchini, trimmed , thinly shredded lengthways, garlic cloves (to taste), reduced-fat feta cheese, crumbled, mint leaf , finely picked, lemon juice, dried rosemary, dried sage, pine nuts, toasted15 min, 9 ingredients
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Scalloped Potato and Zucchini Casseroleyukon gold potatoes , potatoes. thinly sliced (i used a m... and12 Moreyukon gold potatoes , potatoes. thinly sliced (i used a mandolin), zucchini, thinly sliced, onion, thinly sliced, garlic cloves, minced, sugar, goat cheese, softened, fat-free ricotta cheese, crushed red pepper flakes, salt & pepper, extra virgin olive oil, reduced-fat milk, seasoned dry bread crumb, butter, cubed1 hour 20 min, 13 ingredients
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Bisquick Lower Fat Zucchini Nut Muffinsbisquick reduced-fat baking mix, granulated sugar and7 Morebisquick reduced-fat baking mix, granulated sugar, walnuts, finely chopped, cinnamon, carnation evaporated milk, enova vegetable oil, egg, pure vanilla extract, shredded zucchini, unpeeled23 min, 9 ingredients
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Healthified Asparagus-Zucchini Egg Bakefresh asparagus or 1 (9 oz) package frozen asparagus cuts and13 Morefresh asparagus or 1 (9 oz) package frozen asparagus cuts, yellow sweet pepper , cut into 1/4 inch wide strips, zucchini , halved lengthwise and cut into 1/4 inch-thick pieces (about 1/2 cup), onion, chopped, bottled roasted red pepper, drained and chopped, reduced-fat mozzarella cheese, shredded, fat-free liquid egg product, refrigerated, nonfat milk, fresh dill or 1 tsp dried dill, salt, ground black pepper, all-purpose flour, parmesan cheese, finely shredded, fresh dill (optional)1 hour 15 min, 15 ingredients
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Black Bean, Corn and Zucchini Enchiladascanola oil, divided, red onion, diced, garlic, minced and11 Morecanola oil, divided, red onion, diced, garlic, minced, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes, zucchini, diced, frozen corn, black beans, rinsed and drained, whole wheat tortillas, reduced-fat cheddar cheese, shredded1 hour 30 min, 14 ingredients
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Curried Couscous with Chicken and Zucchinionion, finely chopped (2 cups), unsalted butter and12 Moreonion, finely chopped (2 cups), unsalted butter, skinless boneless chicken breast halves (6 oz each), cut diagonally into 1/2-inch-thick slices, salt, black pepper, vegetable oil, zucchini (10 oz total), cut into matchsticks (2 inches long by 1/4 inch thick), garlic cloves, minced, curry powder (preferably madras), reduced-sodium chicken broth, heavy cream, couscous (8 oz), coarsely chopped fresh cilantro, lime, cut into wedges40 min, 14 ingredients
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Whole Wheat Zucchini Bread (Reduced Sugar)unsweetened applesauce, sugar, egg, egg white and7 Moreunsweetened applesauce, sugar, egg, egg white, shredded zucchini, whole wheat flour, baking powder, salt, baking powder, cinnamon, vanilla1 hour , 11 ingredients
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Chicken With Fennel, Tomatoes, and Zucchiniboneless skinless chicken breast halves and13 Moreboneless skinless chicken breast halves, italian seasoned breadcrumbs, olive oil, divided, sliced fennel bulbs (about 2 small bulbs), chopped zucchini, sliced leeks (about 2 large), reduced-sodium fat-free chicken broth, tomato paste, salt, fennel seed, dried tarragon, fresh coarse ground black pepper, diced tomatoes, undrained, chopped fennel leaves or 2 tbsp fresh flat-leaf parsley25 min, 14 ingredients
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Roasted Chicken Thighs With Zucchini and Fetaskinless chicken thighs, rinsed and patted dry and8 Moreskinless chicken thighs, rinsed and patted dry, zucchini, cut into 1-inch chunks, extra virgin olive oil, garlic cloves, minced, dried oregano, salt, black pepper, freshly ground, lemon , zest of, finely grated, reduced-fat feta cheese, crumbled45 min, 9 ingredients
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Vegetarian Black Bean, Corn and Zucchini Enchiladascanola oil, diced zucchini, frozen corn and14 Morecanola oil, diced zucchini, frozen corn, black beans, rinsed, enchilada sauce, divided, whole wheat tortillas, shredded reduced-fat cheddar cheese, divided, canola oil, diced red onion, minced garlic, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes55 min, 17 ingredients
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Fresh Summer Zucchini, Chickpea and Goat Cheese Saladchickpeas, drained and rinsed (garbanzo beans) and15 Morechickpeas, drained and rinsed (garbanzo beans), garlic cloves, minced (i like to grind it to a paste on the cutting board), red onion, finely chopped, zucchini , halved lengthwise and thinly sliced (raw), red bell pepper, chopped in small pieces, goat cheese (or more if you like it or want the salad creamier ), pecans, toasted and chopped, craisins (or raisins...or nothing), fresh mint, chopped, fresh basil, chopped, smoked paprika (i probably used more), extra virgin olive oil , just enough to lubricate everything, fresh cracked black pepper, to taste (i used a lot ), kosher salt, to taste (i barely used any ), red pepper flakes , to taste, balsamic vinegar (optional, but reduced and drizzled on top tastes phenomenal)15 min, 16 ingredients
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Lemon Blueberry Zucchini Cake With Lemon Cream Che...peeled and shredded zucchini, sugar, eggs, oil and15 Morepeeled and shredded zucchini, sugar, eggs, oil, lemon extract, flour, salt, baking soda, baking powder, zest of 1 lemon, blueberries, lemon cream cheese frosting, soft butter, soft cream cheese (i used reduced fat), powdered sugar, salt, zest of 1 lemon (2-3 tsp), fresh lemon juice (approximately ), beat butter and cream cheese till smooth. add powdered sugar, salt, zest, and enough lemon juice to make a spreadable consistency.19 ingredients
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Rotelle with Roasted Corn, Braised Zucchini, Roasted Garlic, Oregano and Feta (Robin Miller)ears roasted corn and10 Moreears roasted corn, rotelle pasta , or any spiral-shaped pasta, olive oil, zucchini, chopped, diced red onion, dried oregano, reduced-sodium chicken broth, roasted garlic cloves, chopped fresh parsley leaves, salt and ground black pepper, crumbled feta cheese1 hour 10 min, 11 ingredients
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Fried Zucchiniolive oil spray (real olive oil, not pam) and11 Moreolive oil spray (real olive oil, not pam), unbleached all-purpose flour, plain dried bread crumbs, grated reduced -fat parmesan cheese, chopped fresh parsley, garlic powder, dried oregano, salt, pepper, egg white, zuchhinis, cut into 3/4 - inch rounds (about 12 rounds), low-fat marinara sauce13 min, 12 ingredients
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