2022 reduced bake Recipes

russet potatoes, peeled and cut into 1/2-inch cubes (about 3 3/4 lbs.), yellow onion, chopped (about 1 1/2 cups), organic low sodium chicken broth (5 1/4 cups), whole garlic clove, smashed with the back of your knife, butter, salt, fresh ground pepper, fat-free half-and-half (can substitute whipping cream ), shredded reduced-fat sharp cheddar cheese (4 oz.), chopped fresh chives (can substitute finely chopped scallions or green onions), light sour cream (optional), bacon , cooked crisp and crumbled, shredded cheddar cheese

butter (or margarine), all-purpose flour, chicken broth (reduced sodium or fat free is fine), cooked chicken, shredded, salt , to taste, pepper , to taste, garlic powder, italian salad dressing mix, milk (2% and skim work fine), lemon juice, white wine, fresh parsley (1 small bunch, coarsely chopped ) (optional), grain rice, cooked

crabmeat, drained, flaked, philadelphia neufchatel cheese, softened, green onions, thinly sliced, kraft light mayo reduced fat mayonnaise, won ton wrappers

minced fresh parsley, salt, paprika, dried thyme, dried oregano, dried basil, pepper, catfish fillets (6 oz each), lemon juice, reduced-fat butter, melted, garlic clove, minced

sage and onion or herb-seasoned bread stuffing mix, onion, chopped, grated parmesan cheese, garlic, minced ., dried thyme leaves, black pepper, frozen chopped spinach, thawed and well drained, fat-free reduced-sodium chicken broth, egg whites, beaten, dijon or honey mustard (optional), your favorite dipping sauce

uncooked long grain rice, reduced-sodium chicken broth, sliced fresh mushrooms, onion, chopped, dried basil, dried oregano, lemon-pepper seasoning

uncooked long grain rice, reduced-sodium chicken broth, sliced fresh mushrooms, onion, chopped, dried basil, dried oregano, lemon-pepper seasoning

boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, chopped fresh parsley, freshly ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onion (about 1 large), chopped green bell pepper (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-salt-added tomato paste, dried oregano, dried basil, freshly ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese

potatoes, russet potatoes with a couple of fork punctures in each, canola oil, turkey bacon, shredded, reduced-fat sharp cheddar cheese, fat-free sour cream, green onions (the white and part of the green), chopped; or 1/4 cup chopped chives, black pepper to taste, broccoli florets, steamed (optional), crisp turkey bacon, broken into bits (optional), mushroom slices, sauteed in wine or broth (optional)

reduced-fat cooked ham, frozen orange juice concentrate, thawed and undiluted, water, brown sugar, white wine vinegar, dry mustard, grated orange rind, ground ginger, vegetable cooking spray

reduced-fat cooked ham, orange juice concentrate, thawed, water, white wine vinegar, dry mustard, grated orange rind, ground ginger

frozen chopped spinach, thawed , or 1 13.75 oz. can water-packed artichoke hearts, drained and chopped, reduced-fat or regular mayonnaise, cream cheese, onion (6 oz.), peeled and minced, garlic, pressed or minced, shredded parmesan cheese, pepper, paprika, artisan baguettes (8 oz.), thinly sliced

lean boneless pork, water, chili powder, white vinegar, dried whole oregano, ground cumin, garlic, minced, no-salt-added tomato sauce, chopped green chiles, shredded reduced-fat monterey jack cheese, sliced green onions, flour tortillas, vegetable cooking spray, shredded iceberg lettuce, nonfat sour cream alternative, hot sauce, commercial no-salt-added salsa

reduced-calorie margarine, bulgar wheat, fat-free chicken broth, salt, onion, finely chopped, carrots, shredded, fresh parsley, chopped, low-fat cheddar cheese, grated, skim milk, eggs, vegetable oil, pepper

uncooked spelt (farro), rinsed and drained, reduced-fat milk, sugar, salt, ground cardamom, vanilla bean , split lengthwise, ground cinnamon

extra lean ground beef, onion, finely chopped, garlic cloves, minced, dried oregano leaves, dried italian herb seasoning, red wine, choice splendido canned unpeeled cherry tomatoes, undrained, prego original spaghetti sauce, olivieri alfredo pasta cooking sauce low-fat alfredo sauce, divided, cheese and spinach ravioli, divided, reduced-fat mozzarella cheese , pizza cheese, president s choice splendido less fat pizza blend divided

water, quick-cooking grits, egg whites, eggs, shredded reduced-fat cheddar cheese, fat free milk, jalapeno peppers, seeded and chopped, garlic salt, white pepper, green onions chopped. divided

mcintosh apples, lemon wedges, butter, dk. brown sugar (i reduce this by 1/2), nutmeg, ground cinnamon, walnut pieces, all purpose flour, oatmeal