112 reduced apple salad Recipes

granny smith apple, sliced, red onion, thinly sliced, dried cranberries, chopped, fresh baby spinach, balsamic vinegar, sugar, cranberry juice, dijon mustard, salt, fresh ground black pepper, reduced-fat sour cream, cooked bacon, crumbled (drained )

hearts romaine leaves (the light green , crisp inner portion of a head of romaine lettuce), flavorful apples, peeled and cored , then sliced as described below (such as braeburn, fuji, or honeycrisp), scant 1 cup of crumbled blue cheese, coarsely chopped toasted hazelnuts, red wine vinegar or 1/2 cup white wine vinegar, balsamic vinegar, sugar, sweet honey mustard (i use inglehoffer brand made here in oregon), salt (reduced from 1/2 teaspoon), pure vanilla extract, grapeseed oil (in place of canola)

ready-to-serve salad greens, mandarin oranges, drained, refrigerated fully cooked barbecued shredded pork, warmed, smoked almonds, apple, chopped, fresh snow or sugar snap peas, reduced-fat balsamic vinaigrette

paprika, paprika, brown sugar, garlic powder, seasoning salt, cayenne pepper, boneless skinless chicken breast halves (4 oz each), mixed baby lettuces and spring greens, chopped celery, chopped carrot, apple, chopped, shredded cheddar cheese, reduced-fat ranch salad dressing

broccoli, cooking oil, bacon, red onion, chopped fine, raisins, apple cider vinegar, reduced-fat mayonnaise or 1 cup light mayonnaise, sugar, celery seed (optional)

albacore tuna in water, drained and flaked, chopped onions, celery ribs, chopped, green apple, cored and chopped, thai green curry paste, chopped fresh cilantro, mayonnaise, reduced-fat sour cream

quinoa, water or 2 cups reduced-fat chicken broth, olive oil, yellow onion, diced, fresh sage leaves , cut into fine ribbons, apple, diced into large chunks, acorn squash, cooked and cubed, pumpkin pie spice, dried cranberries

vanilla low-fat yogurt, reduced-calorie mayonnaise, honey, ground ginger, ground cinnamon, cubed red delicious apple, cubed ripe pear, fresh orange sections, golden raisins, lettuce leaves

tart green apples, cubed, cubed honeydew, halved green grapes, kiwifruit, peeled, sliced and quartered, reduced-fat plain yogurt, sugar, orange juice, grated orange peel

canned turkey, drained, reduced-fat mayonnaise, chopped apple, chopped celery, chopped red onion, curry powder, lemon juice, salt and pepper

loosely packed fresh baby spinach, sliced celery, canned mandarin oranges, apple, cubed, seedless red or green grapes, halved, sliced almonds, toasted, reduced-fat raspberry vinaigrette

sliced granny smith apple (about 1 small), sliced red onion, dried cranberries, chopped, fresh baby spinach, balsamic vinegar, sugar, cranberry juice, dijon mustard, salt, freshly ground black pepper, reduced-fat sour cream, bacon slices, cooked and crumbled (drained )

horned melon , halved lengthwise, fat-free buttermilk, reduced-fat mayonnaise, fresh lemon juice, salt, fresh ground black pepper, frozen shelled edamame (green soybeans), sliced braeburn apple (about 1/2 apple), sliced red onion, torn romaine lettuce (about 14 oz)

mixed salad greens, fuji apples, chopped, purple onion, chopped, dried cherries, toasted hazelnuts, feta cheese, preferably reduced fat, low-fat mayonnaise, maple syrup, white wine vinegar, olive oil, head shallot, chopped roughly, dijon mustard, fresh rosemary, fresh thyme

rotini, chopped apples, lemon juice, chopped celery, cooked chicken, raisins, chopped walnuts, reduced-fat mayonnaise, onion powder, garlic powder, salt, black pepper

shell pasta (conchigliette), red delicious apples, peeled, cored and diced, celery rib, sliced, walnuts, roughly chopped, red seedless grapes, halved, plain low-fat yogurt, reduced-fat mayonnaise, lemon juice, salt , to taste

lemon, reduced-calorie mayonnaise, celery salt, white pepper, ground cardamom, mcintosh apples, pears, seedless grapes, sliced celery hearts, with leaves (i like less ), watercress, stilton cheese or 2/3 cup gorgonzola, crumbled, filberts, coarsely chopped or 2/3 cup walnuts or 2/3 cup black walnut, coarsely chopped, pomegranate , seeds only

chopped fresh cilantro, lime juice, unsweetened apple juice, plain nonfat yogurt, olive oil, honey, garlic powder, ground cumin, chili powder, torn fresh spinach, torn romaine lettuce, seeded, chopped tomato, julienne-sliced jicama, sliced zucchini, no-salt-added whole-kernel corn, drained, shredded reduced-fat sharp cheddar cheese