285 red salad raw Recipes

french green lentils, rinsed and drains, low-sodium corn, drained, dark red kidney beans, drained, italian parsley, chopped, olive oil, red wine vinegar, raw sugar, salt and ground black pepper to taste

soy tempeh, sweet pickle relish (i use cascadian farms organic sweet relish), chopped celery, chopped red onion, diced red bell pepper, raw sunflower seeds, diced green pepper, scallion , sliced into little rings, only the white and very light parts, tamari, chopped flat-leaf italian parsley, lemon juice, minced fresh garlic, ground cumin, dry dill weed, vegan mayonnaise (i recommend vegenaise non-dairy )

green cabbage, shredded, red cabbage, shredded, fresh strawberries , thin slice, raw carrot , scrubbed and match-stick cut, red bell pepper , match-stick cut, orange bell pepper , match-stick cut, snow peas, ends trimmed, cut in half , long way, green onions, medium dice, almonds, toasted, balsamic vinegar (more to taste), oil, fresh black pepper (to taste), salt (optional)

uncooked brown rice, water, kidney beans, rinsed and drained, chopped red onion, sliced fresh mushrooms, broccoli florets, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, chopped raw almonds, coarse black pepper, fat free italian-style dressing, extra-virgin olive oil

black beans, grain rice , basmati is best, water, salt, fresh raw corn, onion, finely chopped, red pepper, finely chopped, jalapeno pepper, finely chopped, fresh parsley, finely chopped, olive oil, red wine vinegar, dijon mustard, garlic

elbow macaroni, raw, reduced-calorie mayonnaise, red wine vinegar, dijon mustard, garlic powder, celery, chopped, red onion, finely chopped, fresh parsley, chopped, table salt (or more ), black pepper, freshly ground (to taste)

quinoa, broccoli, chopped, carrot, chopped or shredded, red cabbage, shredded, jicama, chopped, red bell pepper, chopped, scallion, sliced thin, cauliflower, chopped, black sesame seed, pepitas (raw shelled pumpkin seeds), fresh cilantro, lime juice, orange juice concentrate, olive oil, chili powder, cumin, salt

mostaccioli pasta, uncooked, fresh asparagus spears, raw, mayonnaise, italian dressing, balsamic vinegar, coarse ground black pepper, sweet red pepper strips, sliced zucchini, diced red onion, fresh basil leaf, chopped

soba noodles, fresh cilantro leaves, fresh parsley leaves, whole raw almonds, garlic, shelled frozen edamame , defrosted, red pepper flakes, coarse salt, lime juice, olive oil, water, crumbled feta, sliced red cabbage (from 1/4 small head )

soy sauce, cider vinegar, chicken bouillon granules, chopped fresh tarragon or 1 1/2 tsp dried, dried oregano, chopped fresh chives, safflower oil, vegetable oil, cubes) firm white sandwich bread, spinach (1 1/2 lb), stems discarded and leaves cut crosswise into 1/2-inch strips, red cabbage, finely shredded, jicama (3/4 lb), cut into very fine julienne, raw beets, peeled and cut into very fine julienne, red onion , halved lengthwise, very thinly sliced lengthwise, and soaked in cold water 20 minutes, chopped candied citron or candied pineapple (4 oz), puffed amaranth seeds (optional)

cooked rice, tropical fruit cocktail in light syrup, oil, oil, cider vinegar, salt, ground red pepper, cabbage, halved, red onion, cilantro , shopped, raw shrimp, peeled, dry caribbean jerk seasoning, cashews

agave nectar or 2 tbsp honey, dijon mustard, red wine vinegar, virgin olive oil, fine sea salt, ground black pepper, black beans, rinsed and drained, kidney beans, rinsed and drained, green beans, steamed and cooled (about 6oz raw ), tomato, seeded and diced, gouda cheese, diced, red onion, diced

garlic scape, trimmed and cut into green-bean sized pieces, green pepper, red pepper, summer squash, red potatoes , scrubbed but not peeled, extra virgin olive oil , with rosemary (or add a pinch of dried rosemary to plain olive oil), raw sunflower seeds, salt and pepper

feta cheese, olive oil, fresh blackberries (may also use blueberries), fresh mint leaves , large leaves torn, turbinado sugar (raw sugar), lemon peel, finely shredded, olive oil, red pepper (optional), red onion , small, silvered, cider vinegar, sugar, mustard seeds, salt

young red radish, white radish, scraped, grated raw young carrot, sour cream, sugar, salt , to taste, lettuce leaf, chopped parsley, fresh dill (optional)

garlic clove, cm fresh gingerroot, grated, fresh mild red chile, de-seeded and roughly chopped, white fish fillets (such as hoki, coley or cod, cubed), shelled raw tiger shrimp, chopped fresh coriander, sea salt & freshly ground black pepper, lime, grated rind and juice only, light soy sauce, fish sauce, caster sugar, chinese cabbage, carrots, red onion, thinly sliced, bean sprouts

soba noodles, fresh cilantro leaves, fresh parsley leaves, whole raw almonds, garlic clove, shelled frozen edamame , defrosted, red pepper flakes, coarse salt, lime juice, olive oil, water, crumbled feta, sliced red cabbage (from 1/4 small head )

brown rice, peanut oil, sesame oil, orange juice, garlic clove, crushed, crushed red pepper flakes, tamari, salt, honey (optional) or 1 -2 tbsp brown sugar (optional), cider vinegar, chopped fresh pineapple, scallions, minced, stalk celery, finely minced, fresh mung bean sprouts, raisins, chopped peanuts, toasted cashew pieces, sesame seeds, toasted, red bell pepper , slices, green bell pepper , slices, sliced water chestnuts, raw snow peas (optional)