73 red salad one Recipes
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tomatoes, cut into 1/4-inch cubes (about 8 big ones ) and6 Moretomatoes, cut into 1/4-inch cubes (about 8 big ones ), red onions, chopped, fresh lemon juice (you can use less , we like it sour...), hot green peppers , remove seeds & finely-finely chopped (1 small), olive oil (good quality ), fresh ground black pepper , as desired, salt , as desired10 min, 7 ingredients
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head cauliflower (about 1 1/2 lb) and7 Morehead cauliflower (about 1 1/2 lb), lebanese cucumbers (the skinny ones), red onion, bell pepper , any colour, salt, light sour cream, cider vinegar or 2 tbsp balsamic vinegar, chopped fresh dill (use 1/3 of this amount if you use dried dill)15 min, 8 ingredients
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low-fat plain yogurt, garlic cloves, crushed, thyme and10 Morelow-fat plain yogurt, garlic cloves, crushed, thyme, oregano, salt, fresh ground pepper, lemon juice, olive oil, red bell pepper, seeded and chopped, chopped onion, mushrooms, halved (large ones quartered ), chickpeas, drained, fresh spinach, chopped20 min, 13 ingredients
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fresh baby spinach and16 Morefresh baby spinach, canned artichokes (in brine, only, not marinated), drained, then sliced in half, if they are the small version, or quarters if medium or large., cucumber , halved lengthwise, then sliced, tomatoes, halved, asparagus, trimmed, red onion, sliced in rings, drizzle of olive oil, kosher or sea salt and fresh ground black pepper, almonds (i used the new garlic flavored ones, mayo, juice from 2 medium lemons (plus a lil zest, if desired), honey, garlic, minced, dry mustard, italian blend herbs, minced (or, use about half the amount, dried), kosher or sea salt and fresh ground black pepper45 min, 17 ingredients
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Light Refreshing Summer Salad for Onekirby cucumber, roma tomatoes, red wine vinegar and3 Morekirby cucumber, roma tomatoes, red wine vinegar, extra virgin olive oil, lime , juice of, salt and pepper5 min, 6 ingredients
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Low Fat Chicken Broccoli Potato Saladlow-fat mayonnaise or 3/4 cup fat-free mayonnaise and8 Morelow-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken5 min, 9 ingredients
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Honey Tarragon Turkey and grape saladcider vingar, honey, tarragon chopped and7 Morecider vingar, honey, tarragon chopped, salt and freshly ground black pepper, mild olive oil, green grapes large 1 cut into quarters , smaller ones cut in half, red grapes, sweet onion 1/4 inch dice, celery rib 1/4 inch dice, cooked boneless skinless turkey tenders bite size pieces10 ingredients
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Healthy Pasta Salad with Corn and Sproutspasta (the shell-shaped ones work best), water and10 Morepasta (the shell-shaped ones work best), water, fresh corn kernels or 1/3 cup frozen corn kernels, dried lima beans, , sprouted (, or any other white beans), mung bean sprouts, water, tomatoes, chopped, spring onion , bulb of,cut into thin rings, dried basil, red chili pepper flakes, salt (or to taste), parmesan cheese, grated (optional)25 min, 12 ingredients
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Caesar Chicory Scoopsunsmoked bacon , lardons and7 Moreunsmoked bacon , lardons, cooked boneless skinless chicken breast, baby gem lettuce, bought croutons (preferably small ones , sometimes i make my own), good caesar salad dressing, freshly grated parmesan cheese, leaves chicory lettuce (red and green together look great), parmesan cheese , shavings (to garnish)40 min, 8 ingredients
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India-Spiced Eggplant (Aubergine)eggplants (2 small ones or 1 large), salad oil, cumin seed and12 Moreeggplants (2 small ones or 1 large), salad oil, cumin seed, fresh ginger, minced, red onion, coarsely sliced, turmeric, green pepper, seeded and coarsely chopped, ground coriander, ground cumin, paprika, salt, black pepper, tomato, peeled and chopped, water, fresh coriander, coarsely chopped (cilantro)1 hour , 15 ingredients
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