57 red peppers pine nuts currants Recipes

cooked whole chicken breasts , cut into bite sized pieces, low-fat sour cream, low-fat mayonnaise, celery, diced, scallion, chopped, almonds or 1/3 cup pine nuts, toasted, dried cherries or 1/2 cup dried cranberries or 1/2 cup raisins or 1/2 cup currants, softened in water to plump, madras curry, cumin, red pepper flakes

collard greens, stemmed, extra virgin olive oil, red onion, finely chopped, garlic, minced, salt to taste, sugar, basmati rice , rinsed well in several changes of water, pine nuts (to taste), lightly toasted, chopped tomatoes, drained (retain juice), currants or dark raisins (to taste), cinnamon, allspice, freshly ground black pepper, water, chopped fresh mint, chopped fresh dill, fresh lemon juice

zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt

olive oil, sliced green onions, sliced celery, garlic cloves, minced, water, vegetable broth, curry powder, ground cumin, salt, ground red pepper, uncooked bulgur, dried currants, pine nuts, toasted, chopped fresh parsley, chickpeas (garbanzo beans), rinsed and drained

rice (i like brown but you can try white also ), carrot, small dice, red bell pepper, diced (try green peppers too), mushroom, sliced, green peas (fresh or frozen ), celery, finely chopped, fresh parsley, chopped, olive oil, vegetable oil, fresh lemon juice, garlic clove, pressed, fresh basil or 1 tbsp fresh dill or 1 tbsp fresh marjoram (use 1 or two of these) or 1 tsp dried tarragon or 1 tsp dried basil or 1 tsp dried dill or 1 tsp dried marjoram (use 1 or two of these), chopped tomato (to garnish ), green olives, to garnish, dried currant (optional), toasted pine nuts (optional)

garbanzo beans, canned,rinsed and drained or 1 1/2 cups dried garbanzo beans, cooked, cooked couscous, extra virgin olive oil, fresh lemon juice, minced or pressed garlic, ground cumin, bottled hot sauce, salt, fresh ground pepper, dried currant , soaked in hot water until plumped,then drained, chopped sweet red pepper, sliced green onion , including tops, chopped fresh mint, chopped fresh flat-leaf parsley, pine nuts, tomato, pieces,for garnish ,if desired

diced carrot, minced dried apricot, grated fresh gingerroot, fresh grated lemon , rind of, fresh orange zest, saffron, ground cumin, ground coriander, ground cinnamon, salt, orange juice, fresh lemon juice, vegetable oil, water, diced red bell pepper, english pea (fresh or frozen ), quick-cooking couscous, pitted and chopped kalamata olive, toasted pine nuts, dried currant

zucchini (about 1/2 lb each), olive oil, onion, chopped (about 1 cup), garlic, chopped, extra lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), bulgur, cooked (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, fresh parsley leaves, chopped, low-sodium tomato sauce, salt

black kale , torn into bite size pieces, olive oil, lemon, currants or 1/3 cup other dried fruit, pine nuts, toasted, pecorino cheese, grated, red chili pepper flakes, salt and pepper

egg, dijon mustard, fresh lemon, halved, chopped garlic, mint leaves, chopped, olive oil, salt, freshly ground white pepper, whole chicken (about 4 lb) boiled, bones removed and the meat small diced, diced red onions, diced celery, toasted pine nuts, sultans or currants, soaked in 1/2 cup marsala, arugula, cleaned

zucchini (about 1/2 lb each), olive oil, chopped onion (about 1 cup), chopped garlic, lean ground beef (at least 90 percent lean), ground cumin, ground coriander, red pepper flakes, no-salt-added diced tomatoes, strained and juice reserved (about 3/4 to 1 cup juice), cooked bulgur (1/3 cup uncooked ), dried currants, pine nuts , toasted in a dry skillet over a medium-high flame for 2 minutes, chopped parsley leaves, low-sodium tomato sauce, salt

sole, salt and freshly ground black pepper, extra-virgin olive oil , plus 1/4 cup, all-purpose flour, seasoned with salt and pepper, spanish onion, chopped into 1/2-inch dice, currants, sugar, pine nuts, red wine vinegar

kosher salt, israeli couscous, extra-virgin olive oil, plus extra for drizzling, pine nuts, garlic cloves, thinly sliced, currants, caperberries, hot red pepper flakes, white wine, basic tomato sauce , recipe follows, cleaned calamari, tubes cut into 1/4-inch rounds, tentacles halved, scallions, thinly sliced , reserve some for garnish, freshly ground black pepper, extra-virgin olive oil, spanish onion, 1/4-inch dice, garlic cloves, peeled and thinly sliced, chopped fresh thyme leaves, or 1 tbsp dried, carrot, finely grated, peeled whole tomatoes , crushed by hand and juices reserved, salt

light red or white wine , such as fiano del avellino, warm water, fresh yeast, honey, salt, extra-virgin olive oil, all-purpose flour, head escarole , about 1 1/4 to 1 1/2 lb, extra-virgin olive oil, garlic, thinly sliced, very small capers , rinsed 3 times in water and drained, salted anchovies, finely minced, gaeta olives, pitted but left whole, dried currants, pine nuts, fresh ricotta, salt and pepper

u-12 shrimp, extra-virgin olive oil, salt and freshly ground black pepper, celery rib with the leaves, cut in paper thin slices, red onion, cut in paper thin slices, tomatoes, roughly chopped, currants, capers, rinsed and dried, pine nuts, marsala, chili flakes, fennel fronds, torn basil leaves, torn mint leaves, lemon wedges