1320 red pepper tuna Recipes

chicken broth, orzo pasta, red wine vinegar, salt & freshly ground black pepper, tuna in olive oil , drained oil reserved (2 cans), chickpeas, drained, grape tomatoes, cut in half, yellow bell peppers or 1 red bell pepper, chopped, red onion, finely chopped, chopped fresh basil or 1/2 cup parsley, crumbled feta cheese

cooked brown basmati rice (or 2.5oz raw brown basmati cooked until tender), fresh salsa , dip, scallions, sliced, red kidney beans, roasted red peppers , from a jar drained and sliced, tuna steak in brine, drained and flaked, salad leaves, to serve

red potatoes, onion, garlic mayonnaise (garlic mayo (ali oli)), red wine vinegar, tuna (i like fillet in olive oil), peas, drained or 1/4 cup frozen peas, cubed carrots, drained, hard-boiled eggs, 1 chopped, 1 sliced for garnish, roasted red pepper, chopped , reserve some for garnish, cooked shrimp , reserve some for garnish, chopped olive , reserve a few for garnish, lettuce, sliced very thinly, salt and pepper

tuna, drained and flaked, cooked elbow macaroni or 1/2 lb small shell pasta, rinsed and drained, hard-boiled egg, mashed, vidalia onion, minced, chopped or minced celery, chopped sweet red peppers or 1/4 cup green bell pepper, mayonnaise, salt and pepper

macaroni , precooked (elbows), stalk celery, diced finely, red pepper, diced, roasted red peppers, diced, white tuna, well broken up (with oil), mayonnaise, salt and pepper

tuna, head iceberg lettuce, shredded, carrots, shredded, red pepper, chopped, frozen peas, thawed, red onion, sliced thin, salt and pepper, to taste, sunflower seeds , to taste, chinese noodles, sour cream, mayonnaise

watercress , tough ends trimmed, water, garlic clove, thinly sliced, tuna , packed in water, drained and flaked, canned cannellini beans, rinsed and drained, sweet white onion, finely chopped, roasted red pepper, chopped, mayonnaise, sour cream, red wine vinegar, capers, rinsed and drained, salt, ground black pepper

elbow macaroni (can also use 1/2 a package of spaghetti noodles broken into thirds), chopped celery (optional but nice ), cream of celery soup, whole milk, mayonnaise, dry mustard, shredded cheese (plus a handful more to sprinkle on top if you want), tuna, well drained and squeezed dry (two five oz cans of tuna), minced jarred roasted red peppers or 4 tbsp of jarred pimientos, breadcrumbs (or 1 cup of panko crumbs are really nice if you have them on hand), margarine, paprika

tuna steaks (3/4 inch thick ), lime juice, salt, pepper, celery ribs, sweet red pepper, sweet yellow pepper, red onion, torn bibb or boston lettuce, sliced fresh basil leaves, minced fresh rosemary, whole bibb or boston lettuce leaves, reduced-fat ranch salad dressing

tuna in water (drained ), hard-boiled eggs, finely chopped, mayonnaise (can use fat free or lite), cumin, crushed red pepper flakes, garlic clove, minced, chopped red peppers, chopped green peppers

mayonnaise, fresh lemon juice, light tuna in olive oil, drained, roasted red pepper, drained, chopped, kalamata olives or 10 other brine-cured black olives, pitted and cut lengthwise into strips, celery rib, chopped, chopped red onions, french baguette (or 4 hoagie rolls), extra virgin olive oil, green leaf lettuce , to taste, salt , to taste, pepper , to taste

uncooked small seashell pasta, chopped red bell pepper, chopped fresh parsley, chopped red onion, chopped celery, white tuna in water, drained, fresh lemon juice, extravirgin olive oil, capers, salt, garlic clove, minced, freshly ground black pepper

tuna steaks, fresh ground pepper, kosher salt, olive oil, jumbo pasta shells , cook according to package directions (but don tsp overcook, you don tsp want them to break apart), mayonnaise (you can use a little more if you want, but i prefer a light dressing), celery ribs, cut lengthwise and then chopped fine, red onion, chopped fine, roasted red peppers (jar is fine , i always keep some on hand), scallions, fine diced (white and green parts ), kalamata olive, chopped (you can substitute black olives), anchovy fillets, fine minced (don tsp shy away, you will never notice them but wow, what a great flavor), capers, drained and chopped, fresh lemon juice, fresh parsley, fine diced, pepper, tomatoes, chopped and then lightly pureed in the food processor, fresh basil, chopped fine, shallot, chopped, olive oil, red wine vinaigrette, salt, pepper, salad greens, for serving (use your favorite , i love some torn bibb or boston lettuce for a creamy texture), lemon, cut in 4 wedges (1 per plate as a garnish and squeezed on the salad)

spaghetti or 12 oz linguine, tuna in olive oil, olive oil, red onion, diced, garlic, chopped, roma tomatoes, diced, yellow bell pepper, chopped, pepperoncini peppers, diced (optional), fresh flat-leaf parsley, shaved, manchego cheese, shredded, salt , to taste, ground coarse black pepper , to taste, crushed red pepper flakes , to taste (optional)

canned tuna, drained, margarine, white flour or 4 tbsp rice flour, low-fat milk or 4 cups milk, of your choice, red bell pepper , roasted, cored, seeded, bonapetit seasoning (mccormick), white pepper or 1/2 tsp black pepper

nonfat plain yogurt, chopped fresh basil, water, lemon juice, garlic clove, minced, freshly ground pepper (to taste), roasted red peppers, chopped and divided, chopped red onion, chunk light tuna in water, drained, broccoli florets , steamed until crisp-tender and shocked, whole-wheat penne, cooked and drained

tuna, olives, chopped red bell pepper, egg, breadcrumbs, dijon mustard, crushed red pepper

red wine vinegar, olive oil, mint leaves, finely sliced, harissa (optional), bell pepper, seeded and diced, fennel bulb, finely diced (or 1/2 cucumber), red onion, peeled and diced, tomatoes, diced, salt and pepper, tuna in vegetable oil, hard-boiled eggs, peeled and sliced, capers, black olives (to garnish )