3313 red pepper free Recipes

  • Zesty Spinach Dip
    fat-free plain yogurt, fat-free cream cheese and
    7 More
    fat-free plain yogurt, fat-free cream cheese, sliced green onion, chopped sweet yellow pepper, chopped sweet red pepper, italian salad dressing mix, ground nutmeg, frozen leaf spinach, thawed and squeezed dry, carrot sticks
    15 min, 9 ingredients
  • Baked Salmon Cakes
    salmon, drained, bones and skin removed and
    14 More
    salmon, drained, bones and skin removed, soft whole wheat bread crumbs, chopped sweet red pepper, egg substitute, green onions, thinly sliced, chopped celery, minced fresh cilantro, fat-free mayonnaise, lemon juice, garlic clove, minced, hot pepper sauce, fat-free mayonnaise, capers, drained, dill weed, lemon juice
    30 min, 15 ingredients
  • Summer Chicken Salad
    cooked chicken, chopped, diced pineapple and
    7 More
    cooked chicken, chopped, diced pineapple, mandarin orange section, diced red pepper, stalks celery, diced, crispy chinese noodles, fat-free mayonnaise or 1/3 cup low-fat mayonnaise, mustard (to taste), salt and pepper
    10 min, 9 ingredients
  • Spinach Swiss Quiche
    refrigerated pie pastry, turkey bacon strips, diced and
    10 More
    refrigerated pie pastry, turkey bacon strips, diced, chopped onion, chopped sweet red pepper, frozen chopped spinach, thawed and squeezed dry, egg substitute, fat-free cottage cheese, shredded reduced-fat swiss cheese, dried oregano, dried parsley flakes, salt , pepper and paprika, fat-free sour cream
    1 hour , 12 ingredients
  • Shrimp and Crab Gumbo
    all-purpose flour, bacon slices, diced, chopped onion and
    13 More
    all-purpose flour, bacon slices, diced, chopped onion, chopped green bell pepper (about 1 large), celery stalks, thinly sliced, garlic cloves, minced, water, fat-free , less-sodium chicken broth, divided, salt-free cajun seasoning, salt, crushed red pepper, frozen cut okra, thawed, peeled and deveined medium shrimp, lump crabmeat (such as chicken of the sea), drained, hot cooked long-grain white rice, hot pepper sauce (optional)
    16 ingredients
  • Sauteed Collard Greens
    fresh collard greens, coarsely chopped (feel free to subs... and
    6 More
    fresh collard greens, coarsely chopped (feel free to substitute turnip greens), butter, onion, finely diced, crushed red pepper flakes, season to your taste, chicken stock, homemade is best, kosher salt, black pepper, freshly cracked
    20 min, 7 ingredients
  • Open-Faced Turkey Tacos
    lean ground turkey, onion, chopped, fat-free refried beans and
    7 More
    lean ground turkey, onion, chopped, fat-free refried beans, salsa, flour tortillas (6 inches), warmed, shredded lettuce, tomatoes, chopped, green peppers, chopped, sweet red peppers, chopped, fat-free sour cream
    20 min, 10 ingredients
  • Yummy Cream Cheese Pizza
    pizza dough , pillsbury is what i use and
    7 More
    pizza dough , pillsbury is what i use, fat free cream cheese, flavored (your choice ), fat-free mayonnaise, broccoli, cut very small, carrot, cut very small, red pepper, cut very small, yellow pepper, cut very small, green onion, sliced very small
    25 min, 8 ingredients
  • Potluck Potato Casserole
    fat-free sour cream and
    12 More
    fat-free sour cream, shredded reduced-fat sharp cheddar cheese, fat-free , less-sodium chicken broth, minced fresh onion, butter, melted, freshly ground black pepper, salt, ground red pepper, frozen hash browns, thawed (such as ore-ida), reduced-fat cream of chicken soup (such as campbell s healthy request), coarsely crushed cornflakes, chopped fresh parsley
    13 ingredients
  • Creamy Turkey Fettuccine
    uncooked fettuccine, fat-free milk and
    7 More
    uncooked fettuccine, fat-free milk, fat-free cream cheese, cubed, reduced-fat garlic-herb spreadable cheese, cubed cooked turkey breast, frozen chopped broccoli, thawed, chopped roasted sweet red peppers, shredded parmesan cheese, divided, pepper
    30 min, 9 ingredients
  • White Chicken Enchiladas
    white or yellow corn tortillas (6 inches) and
    11 More
    white or yellow corn tortillas (6 inches), reduced-fat cream cheese, fat-free milk, divided, ground cumin, cubed cooked chicken breast, chopped green onions, chopped sweet red pepper, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, fat-free sour cream, jalapeno peppers, seeded and chopped, cayenne pepper, shredded reduced-fat cheddar cheese
    50 min, 12 ingredients
  • Arborio Rice Italian Salad
    arborio rice, butter (or olive oil if dairy free) and
    13 More
    arborio rice, butter (or olive oil if dairy free), pitted kalamata olive, sliced, roasted red pepper, diced, artichoke heart, diced, broccoli , flower-ettes small pieces- blanched al dente, thousand hills tm 100% grass-fed beef uncured summer sausage, diced (or other brand , gluten free, no msg or fillers), tomato, diced, pine nuts, lightly toasted, fresh italian parsley, minced, fresh basil, minced, fresh oregano, minced, extra virgin olive oil , whisked together with, white balsamic vinegar or 3 tbsp rice vinegar, freshly ground sea salt and black pepper, to taste
    50 min, 15 ingredients
  • Fat Free Tuna Salad Fat Free Tuna Salad
    tuna , packed in water, drained, red onion, diced and
    4 More
    tuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper
    6 ingredients
  • Moroccan Spiced Salmon Moroccan Spiced Salmon
    fennel seeds, star anise pod, ground cumin and
    32 More
    fennel seeds, star anise pod, ground cumin, ground red pepper, ground cardamom, ground turmeric, ground coriander, ground cinnamon, salmon fillets, skinned, paprika, ground cumin, ground red pepper, salt, black pepper, olive oil, sherry vinegar, red bell peppers , roasted and peeled (about 3/4 cup), garlic clove, olive oil, diced zucchini, diced peeled eggplant, diced red bell pepper, diced yellow bell pepper, diced onion, water, salt, uncooked couscous, diced tomato, chopped ripe olives, chopped fresh mint, black pepper, remaining ingredients, plain fat-free yogurt, shredded fresh mint leaves (optional)
    35 ingredients
  • Cheesy Vegetable Strata Cheesy Vegetable Strata
    bread and
    8 More
    bread, frozen broccoli , green beans, pearl onion and red pepper mix, thawed and drained, shredded reduced-fat cheddar cheese, eggs or 2 cups fat-free fat-free liquid egg product, skim milk, ground mustard, salt, black pepper, cayenne pepper
    3 hour 15 min, 9 ingredients
  • Southwest Salmon Caesar Southwest Salmon Caesar
    fat-free mayonnaise, grated fresh parmesan cheese and
    16 More
    fat-free mayonnaise, grated fresh parmesan cheese, fat-free buttermilk, fresh lemon juice, water, freshly ground black pepper, dijon mustard, garlic cloves, minced, canned anchovy fillets, drained and chopped, salt, paprika, spanish smoked paprika, ground red pepper, salmon fillets, skinned, torn romaine lettuce, fresh corn kernels, garlic-flavored croutons
    18 ingredients
  • Guiltless Pimento Cheese Guiltless Pimento Cheese
    fat-free cheddar cheese, shredded, pimientos, drained and
    8 More
    fat-free cheddar cheese, shredded, pimientos, drained, roasted red peppers, fat-free mayonnaise (you may use miracle whip), white wine vinegar, paprika, ground mustard, garlic powder, cayenne pepper (optional)
    10 min, 10 ingredients
  • Seafood Risotto Milanese Seafood Risotto Milanese
    fat-free , less-sodium chicken broth, divided and
    15 More
    fat-free , less-sodium chicken broth, divided, saffron threads, olive oil, sliced cremini or button mushrooms, chopped onion (about 1 small), minced garlic, uncooked arborio rice, dry white wine or fat-free, less-sodium chicken broth, crushed red pepper, ground black pepper, chopped seeded plum tomato (2 tomatoes), shrimp, peeled and deveined, sea scallops , cut in half horizontally, chopped fresh flat-leaf parsley, butter, grated fresh parmesan cheese
    16 ingredients




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