110 red pepper asparagus breasts Recipes

directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.

boneless skinless chicken breast halves, about 6 oz each, salt & freshly ground black pepper, prosciutto, thinly sliced, swiss cheese (or your favourite), roasted red peppers, each cut in half to make 4 large pieces (i used deli bought), fat asparagus spears, olive oil, divided, butter, divided, dry white wine (or chicken broth), fresh basil leaves, roughly chopped, salt & freshly ground black pepper, extra asparagus spear, for garnish, roasted red pepper, strips for garnish

chicken broth, chicken breast, asparagus , chopped in 2in sections, roasted red peppers, chopped, garlic, minced, roma tomatoes, chopped, balsamic vinegar, mozzarella cheese, shredded

chicken broth, chicken breast, asparagus, roasted red peppers, drained and chopped, garlic, tomato, chopped, balsamic vinegar, mozzarella cheese, shredded, onion, chopped

asparagus, whole bulb of garlic, olive oil, chicken breasts, penne pasta, fresh mozzarella cheese, grated parmesan cheese, sea salt, table salt, black pepper, red pepper flakes

canola oil, boneless skinless chicken breast (cut into 1-inch pieces), salt, pepper, mushrooms, sliced, garlic cloves, crushed, shallot, finely chopped, onion (chopped ), powdered italian salad dressing, roasted red pepper , slivered, asparagus, cooked and cut in 1-inch length, evaporated low-fat milk, chicken bouillon, low-fat cream cheese, grated parmesan cheese, fettuccine pasta , noodles cooked at dente

uncooked rice, vegetable oil, divided, boneless chicken breast , cut into thin strips, red peppers , cut into thin strips, asparagus, stir-fry sauce, bottled

boneless skinless chicken breasts , cut into strips, fat-free italian salad dressing, canola oil, fresh asparagus, trimmed and cut into 2-inch pieces, sweet red pepper , julienned, sweet yellow pepper , julienned, fresh or frozen corn, diced onion, lemon juice, garlic salt, pepper, flour tortillas (6 inches), warmed

linguine, asparagus, chicken broth, chicken breast, skinless, boneless, ground pepper, red pepper flakes, basil, lemon juice, garlic, minced, olive oil

asparagus, cut into 2-inch lengths, olive oil, boneless skinless chicken breasts , cut into strips, salt, fresh ground black pepper, red pepper , cut into strips, dry white wine, low sodium chicken broth, low-fat sour cream, ziti pasta or 12 oz penne, chopped fresh parsley

vegetable spiral shaped pasta, olive oil, red bell pepper, chopped (you could use any color pepper you happen to have on hand, the red just gives it color), onion, chopped, garlic, minced, ricotta cheese, cream of chicken soup, shredded monterey jack pepper cheese, eggs, slightly beaten, fresh cracked pepper, chicken breasts, cooked and sliced (i like to make this when i have leftover grilled chicken), frozen asparagus cuts, thawed or 1 bunch fresh asparagus, steamed and cut

quinoa, chicken broth, vegetable oil, skinless, boneless chicken breast halves, cut into 1-inch pieces, spears fresh asparagus, trimmed and cut into 1-inch pieces, red bell pepper, chopped

uncooked angel hair pasta, olive oil, skinless, boneless chicken breast halves, cut into strips, sun-dried tomatoes packed in oil, drained and chopped (reserve oil), fresh asparagus, trimmed, yellow bell pepper , cut into strips, red bell pepper , cut into strips, prepared pesto, grated parmesan cheese, crushed red pepper flakes , or to taste (optional), grated parmesan cheese

seitan chicken strips or 1 lb chicken breast, strips, cabbage, sliced in 1/2 inch pieces, asparagus, washed and bottom 2 inches (or more), red bell pepper, diced, vegetable oil, chopped ginger, soy sauce, red pepper flakes, black cherry jam or 1 tbsp other jam

cooked rice, salt, divided, pepper, divided, frozen cut asparagus, thawed and drained, boneless skinless chicken breast halves, cut into 1-inch strips, vegetable oil, sliced fresh mushrooms, green onions, chopped, chopped sweet red pepper, condensed cream of mushroom soup, undiluted, mayonnaise, lemon juice, salt-free seasoning blend, shredded cheddar cheese

dry penne pasta, olive oil, divided, boneless skinless chicken breasts, cut into bite-size pieces, garlic cloves, minced, asparagus, trimmed and cut into 1 inch pieces, crushed red pepper flakes, salt and pepper, grated parmesan cheese

uncle ben s converted brand rice, boneless skinless chicken breasts or 1 lb turkey breast, asparagus, yellow sweet peppers or 1 red pepper, mushroom, soy sauce, cornstarch, dry sherry, sugar, chicken broth, vegetable oil, fresh ginger, minced, garlic cloves, minced, hot pepper flakes, oriental sesame oil

water, uncooked linguine, asparagus, garlic-flavored cooking spray, skinless, boneless chicken breast halves, olive oil, crushed red pepper, salt, ground black pepper, garlic cloves, minced, preshredded fresh parmesan cheese