243 red non Recipes

warm water, divided, brown sugar, active dry yeast, warmed plain, unsweetened soy milk (or regular), grated cooked beet, maple syrup, whole wheat flour, all-purpose flour, vital wheat gluten, dry non-dairy creamer (like coffee mate... i used low fat), salt, beet fibre (left over from juicing, optional)

olive oil, yellow onion, chopped, carrot, chopped, garlic cloves, chopped, dried oregano, ground cumin, saffron threads or 1/8 tsp turmeric, diced tomatoes , with their juices, vegetable stock, red bell pepper, seeded and chopped, green beans, ends trimmed and cut into 1-inch lengths, chickpeas, drained and rinsed, salt , to taste, pepper , greshly ground if possible, to taste, brown rice or 1 cup white rice, cooked, salsa , of your choice, frozen peas, thawed, sliced pimento stuffed olive, drained

oatmeal, non-fat vanilla yogurt, orange juice, frozen blueberries, frozen strawberries

apple, cored and sliced, orange, sliced, sugar, oranges, limes, lemons, grape juice (white or red ), ice

lemon, sliced, seeded, orange, sliced, seeded, red seedless grapes, halved, green seedless grape, halved, cranberry juice , no-sugar-added, chilled, cranberry-grape juice, chilled, fresh orange juice, chilled, lime juice, ice

lean ground beef (omit if serving vegetarians only), taco seasoning mix , plus 1 cup water (omit if serving vegetarians only.), refried beans (vegetarian ), salsa, head lettuce, shredded, tomatoes, diced, red onion , cut into slivers (optional), monterey jack cheese or 1 medium cheddar cheese, grated, low-fat sour cream (optional), taco shells, warmed

apple juice, pineapple juice, orange juice, water, sugar , to taste, red-hot candies, cinnamon stick

napa cabbage, quartered, scallions , cut into 1-inch pieces, korean radish , julienned, carrots , julienned, pear (or apple), julienned, chestnuts, peeled and julienned, korean dates/jujubes, thinly sliced (optional), red chili peppers, seeded and cut into thin strips, green chili peppers, seeded and cut into thin strips, coarse salt, sauce mixture, garlic cloves, minced, ginger, minced, saewujeot (salted shrimp), brown sugar, salt (kosher or sea ), water

fresh raspberry (or frozen ), cream cheese, room-temp, sugar, vanilla, apple, sliced, orange , wedged, pear, sliced, grapes, non-seeded, melon , slice

sourdough bread, tofutti better-than-cream-cheese (or other cream cheese substitute, i recommend tofutti better than cream cheese), jellied cranberry sauce, oven-roasted deli turkey (oven-roasted turkey from your grocer s deli counter), red onions, dill pickles

water, spiced tea bags (i use celestial seasonings mandarin orange spice), apple cider, orange juice, cranberry juice, sugar, orange, cinnamon sticks (4 inch), red-hot candies

puy lentils or 3 1/2 oz green lentils, onion, peeled and chopped, garlic cloves, peeled and crushed, parsnip, peeled & grated, carrot, grated, vegetable oil, chopped tomatoes, tomato paste, balsamic vinegar, kidney beans, drained and rinsed, fresh red fresh chili pepper , deseeded and finely chopped, adjust to suit your taste, ground cumin, ground coriander, stock, cube, handful fresh cilantro leaves, chopped

all-purpose flour, sugar, cocoa, baking soda, chopped nuts , of your choice i use pecans, candied fruit , i use red cherries, dried apricots and pineapple, raisins, chopped dates (not sugared), eggs, sour cream, vanilla extract, melted butter

lean corned beef, dry red wine, dry onion soup mix, dark brown sugar

pineapple juice, frozen concentrated orange juice, frozen pink lemonade concentrate, frozen limeade concentrate, grapefruit juice (preferably ruby red, both for taste and colour), cold water, ginger ale

vegetable oil, onion, diced, garlic, chopped, mushrooms, sliced, green peppers, diced, jalapeno peppers, sliced, potatoes, diced, yves veggie ground round original, red kidney beans , canned, whole tomatoes, canned, cheddar cheese, grated, salt, pepper, chili powder

unsalted organic grade aa sweet cream butter, salted organic grade aa sweet cream butter, non-fat dried milk, button mushrooms, fresh rosemary, french baguette