260343 red cajun mushroom sauce grilled fish Recipes

diced peeled pineapple, diced peeled jicama, diced red onion, chopped fresh cilantro, fresh lime juice, serrano chiles, seeded, chopped, olive oil, chili powder, zucchini , each cut lengthwise into 5 slices (about 10 oz), halibut or orange roughy fillets, corn tortillas

thick firm white fish fillets, cut into 1 inch cubes (such as monkfish or cod), onion, very finely chopped, garlic cloves, finely chopped, fresh coriander, chopped, flat leaf parsley, chopped, paprika, cayenne pepper, saffron, salt, olive oil, lemon juice

white-fleshed fish , cod, haddock or 1 1/2 lbs sole, italian salad dressing

chili powder (ancho, chipotle or new mexico), lime juice, extra-virgin olive oil, ground cumin, onion powder, garlic powder, salt, fresh ground pepper, mahi-mahi halibut (skinned if necessary and cut into 4 portions) or 2 lbs tilapia fillets (skinned if necessary and cut into 4 portions), sour cream or 1/4 cup greek yogurt, mayonnaise, fresh cilantro, chopped, green onions, thinly sliced, lime zest, lime juice, sugar, salt, fresh ground pepper, shredded red cabbage or 3 cups green cabbage, flour or 12 corn tortillas, warmed, sliced avocado (optional garnish )

fresh lime juice, canola oil, garlic cloves, minced, chili powder, ground cumin, salt, freshly ground black pepper, ground cayenne pepper, firm white fish fillets, fat-free whole-wheat tortillas, tomato-green onion relish, lime wedges

peach or 1 small mango, prepared salsa, olive oil, fresh lime juice, honey, salt, lightly packed tender salad greens, tilapia fillets or other mild white fish

by 1 1/2-inch) piece fresh ginger, peeled, garlic cloves, fresh hot green chile such as jalapeno or serrano, trimmed, chopped fresh coconut (see how to crack and peel fresh coconut ), fresh cilantro sprigs, fresh mint leaves, white-wine vinegar, sugar, salt , or to taste, frozen banana leaves, thawed, white fish fillet (1 inch thick ) such as wahoo, cod, or halibut

lentils , picked over, green bell pepper, chopped fine, chopped onion, tomatoes, chopped, chopped fresh coriander, olive oil, red-wine vinegar, four 6- to-8 oz skinless flounder or orange roughy fillets, all-purpose flour for dredging the fish

butter, fresh mushrooms, sliced, shrimp, peeled and deveined, whipping cream, garlic (i like a bunch), black pepper, madeira wine

fish bones, heads and trimmings of various kinds of white-fleshed fish, water, trimmed celery ribs, thickly-sliced onion, parsley, ripe tomatoes, peeled seeded,and diced, salt, crushed garlic, minced parsley , additional, tabasco sauce, crabmeat, squid, prepared (for cooking ), mussels , well-scrubbed, lobster (double crab meat if unavailable) (optional), clams , well-scrubbed, red snapper or 1 1/2 lbs halibut or 1 1/2 lbs sea bass, fish and the like cut into 1 1/2 pieces

fish steaks (use halibut, salmon or sword between 8-10 oz and at least 1 inch thick.), lime juice, oil, dijon mustard, fresh ginger, grated, cayenne pepper, black pepper

ground cumin , to taste, onions, pureed, fresh lemon juice, olive oil, mild-flavoured fish or 4 (4 oz) fillets (such as flounder, orange roughy, catfish or grouper), lemon wedge

fish fillet (base, halibut, flounder, etc), chili powder (berbere), extra virgin olive oil or 3 tbsp vegetable oil, breadcrumbs (finely crushed ), buttermilk, lemon, ground allspice, salt

honey, cider vinegar (or white wine vinegar), ginger, grated, canola oil, fish fillets (about 2/3 lb. total weight)

white fish fillets, dried oregano, plain low-fat yogurt, fresh watercress, chopped, fresh coriander leaves, washed and chopped, lemon juice, dijon mustard, coarsely pounded fresh black peppercorns

lentils , picked over, green bell pepper, chopped fine, chopped onion, tomatoes, chopped, chopped fresh coriander, olive oil, red wine vinegar, skinless flounder fillets or 4 (6 -8 oz) orange roughy fillets, all-purpose flour , for dredging the fish

low fat sour cream, chopped cilantro, fresh lime juice, white fish firm, flour tortillas, low fat cheddar cheese grated

sundried tomatoes chopped, capers, parsley chopped, lemon zest, red pepper flakes, sugar