1269 red and with from cooking light Recipes

seedless raspberry fruit spread, country-style dijon mustard, canola oil, chopped chipotle chile , canned in adobo sauce, gluten-free bread, lightly toasted, center-cut bacon slices, cooked, red onion, baby spinach

torn romaine lettuce, chopped cooked chicken breast (about 3/4 lb), hearts of palm (such as vigo), drained and sliced, quartered artichoke hearts (such as vigo), drained, grape tomatoes, halved, pitted kalamata olives, halved, sliced red onion, light greek vinaigrette with oregano and feta cheese (such as good seasons)

bow tie pasta, garlic cloves, cooking sherry, fat-free chicken broth, broccoli, baby portabella mushrooms, red pepper flakes, salt, black pepper, onion powder, basil, savory, parsley, old bay seasoning, fat-free half-and-half, fat-free american cheese, reduced-fat parmesan cheese, i can tsp believe it s not butter spread, flour, white crab meat

garlic cloves, peeled, extra virgin olive oil, ripe tomato, halved, almonds, toasted (shelled ), hazelnuts (shelled ), pine nuts, almond biscotti, broken into pieces (about 3/4 oz, or substitute 1 slice toasted bread plus 1 tbsp almonds and a pinch of sugar), sun-dried tomatoes, egg yolks (hard cooked, lightly mashed ), red wine vinegar (or more to taste), sweet paprika, salt (or to taste), cayenne, spring onions, greens trimmed, bulbs halved

unsweetened pineapple tidbits, cornstarch, splenda brown sugar blend, soy sauce, rice wine vinegar, ground ginger, garlic cloves, minced, onion, sliced, sweet red pepper , julienned, canola oil, divided, boneless pork loin chops , cut into thin strips, shredded carrots, hot cooked rice

sweet potatoes, peeled and cut into 1-inch cubes (about 10 cups), turnips, peeled and cut into 1-inch cubes (9 cups), enough light chicken broth to cover veggie mix, unsalted butter or regular butter, unsalted butter or regular butter, tart , medium red cooking apples, cored and coarsely chopped, whole dates, pitted and snipped, brown sugar, lemon juice

curry powder (preferably madras-style), light mayonnaise, plain nonfat yogurt, mango chutney, minced peeled fresh ginger, grated orange peel, cooked skinless boneless chicken breast, halved seedless red grapes, sliced green onions, walnuts, toasted, coarsely chopped, curly lettuce leaves, clusters seedless red grapes

pork shoulder roast (boston butt or picnic roast), about 6 to 8 lb, original essence, salt, cayenne pepper, homemade barbecue sauce, sandwich buns , for serving, classic coleslaw , for serving, unsalted butter, chopped onions, garlic, finely chopped, sweet paprika, bayou blast, ground mustard, salt, crushed red pepper, freshly ground black pepper, cayenne pepper, tomato paste, water, cider vinegar, dark brown sugar, mayonnaise, homemade or store-bought, dijon mustard, light brown sugar, cider vinegar, buttermilk, celery seeds, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, cayenne pepper, shredded green cabbage (about 1/2 head ), shredded red cabbage (about 1/2 head ), yellow bell pepper, finely diced, carrot, shredded, grated yellow onion, minced fresh parsley leaves

extra-virgin olive oil, balsamic vinegar, whole-grain mustard, sugar, kosher or sea salt, freshly ground pepper, sliced red onion, sweetened dried cranberries, lightly packed fresh baby spinach leaves , stemmed if needed, firm but ripe bosc pears (do not peel), quartered lengthwise, cored, and cut into long, thin slices, hazelnuts, toasted (see cook s notes) and chopped

bottled ranch dressing, chopped roasted red pepper, light sour cream, dried dill weed, crumbled, salt, firmly cooked and cooled long-grain rice (not instant ), chunks rotisserie chicken, skin removed, shredded cheddar cheese, frozen peas, thawed, green onions, thinly sliced, pepper (to taste), torn romaine lettuce leaves or 6 cups baby spinach leaves

lean stewing beef , cut into 1-1/2 inch pieces, baby carrots, potatoes, peeled and cut into 1 inch cubes, turnips, peeled and cut into 3/4 inch pieces (i sometimes use sweet potatoes instead of turnips), onions, peeled and quartered (about 2 inches in diameter), garlic cloves, minced, celery seed, dried thyme, salt, fresh ground black pepper, vegetable juice (spicy v -8 is good, too), dry red wine, dijon mustard, light brown sugar, tapioca

vegetable oil, lemon juice, salt, nutmeg, fresh garlic, minced, cooked chicken, cubed, red seedless grapes, halved, celery, sliced, green onion, sliced, lettuce leaves, shredded

dried kidney beans (light or dark ), salt, garlic clove, crushed, unsweetened coconut milk, scallions, chopped, vegetable oil, fresh thyme, ground allspice, whole jalapeno pepper, bell pepper, chopped, cooked long-grain rice, salt and black pepper

fresh or frozen lobster tails, thawed, vegetable cooking spray, margarine, curry powder, peeled, minced gingerroot, minced garlic, evaporated skimmed milk, clam juice, chablis or other dry white wine, ruby port wine, balsamic vinegar, freshly ground pepper, crushed red pepper, sliced green onions (optional)

bone-in, fully cooked smoked ham half, light brown sugar, freshly brewed coffee, heavy whipping cream, garnishes: fresh herbs , kumquats

chickpeas, rinsed and drained (garbanzo beans), red bell pepper, diced, salt, fresh ground black pepper, diced tomatoes with green chilies, undrained (mild or hot, to taste), vegetable broth, extra virgin olive oil, white onion, chopped, carrots, sliced, garlic cloves, minced, ground cumin, light brown sugar, ground ginger, simply potatoes diced potatoes with onion, fresh baby spinach, coconut milk, green onion, chopped

bell peppers (ancient sweets), salt, chicken broth, kosher salt, olive oil, lemon juice, curry powder, garlic, minced, cayenne pepper, couscous, dry, garbanzo beans, drained (canned or measure after cooking), celery ribs, large, cut 1/4 inch dice, green onions, thinly sliced, cranberries, dried and chopped (if fresh you will have to adjust for the juice), apricot, dried chopped, walnuts, toasted chopped, feta cheese, crumbled, egg, lightly beaten

creamy peanut butter, coconut milk, cilantro leaf, lightly packed, honey, lime zest, lime juice (2-3 limes), water, fish sauce, hot red pepper flakes, fresh ginger, peeled and sliced thin, garlic cloves, chopped coarse, curry powder (optional)