47 recovery formula Recipes
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Black Cat 13 formula 2 Recovery Smoothie
mango, honey, beet, ginger, turmeric, green tea45 min, 6 ingredients -
Oatmeal and Bananas Breakfast (Baby Food)
oats and3 Moreoats, infant formula or 1/2 cup breast milk or 1/2 cup juice, sliced banana, infant formula or 1/4 cup breast milk or 1/4 cup juice6 min, 4 ingredients -
Salmon Pasta Recovery Meal
cooked whole wheat spaghetti, olive oil, canned salmon and3 Morecooked whole wheat spaghetti, olive oil, canned salmon, lemon juice, salt , tt, garlic powder , tt18 min, 6 ingredients -
Long Run Recovery Banana Berry Smoothie
almonds, chopped finely, banana, ripe, blueberries and3 Morealmonds, chopped finely, banana, ripe, blueberries, strawberry, chopped, low-fat vanilla yogurt, skim milk5 min, 6 ingredients -
Running Recovery Strawberry Smoothie
dannon lite 'n fit strawberry yogurt, skim milk, ice cubes and4 Moredannon lite n fit strawberry yogurt, skim milk, ice cubes, fresh strawberries, quick oats, honey, vanilla4 min, 7 ingredients -
Big Kahuna Recovery Burger
ground turkey or other lean ground meat, jalapeo slices and5 Moreground turkey or other lean ground meat, jalapeo slices, red onion, sliced, pineapple, swiss cheese, teriyaki sauce, whole grain buns, toasted7 ingredients -
D is for Delicious Baby Cereal
brown or long-grain white rice or oatmeal (not instant or... and2 Morebrown or long-grain white rice or oatmeal (not instant or quick-cook variety), filtered water, breast milk or formula3 min, 3 ingredients -
W is for Whole-Wheat Teething Biscuits
milk or formula, egg yolk, vegetable oil and7 Moremilk or formula, egg yolk, vegetable oil, pure vanilla extract, whole-wheat flour, rolled oats, wheat germ, cinnamon, sugar, non-fat dry milk15 min, 10 ingredients -
Basic Salt Soak Bath Formula
sea salt, baking soda, epsom salts, glycerin , per bath and1 Moresea salt, baking soda, epsom salts, glycerin , per bath, essential oil , as desired3 min, 5 ingredients -
The Soup Formula, Aka Holiday Leftover Soup!
broth and16 Morebroth, cooked vegetables (carrots, beans, mushrooms, peppers, sauteed onions, garlic, corn, or some grains combo like cooked r), chopped cooked turkey or 8 oz cooked chicken or 8 oz cooked beef or 8 oz hot dogs or 8 oz cooked fish, chopped spinach (optional) or 4 cups cabbage (optional) or 4 cups kale, etc. (optional), diced canned tomato (optional), ranch dressing mix (optional) or taco seasoning mix (optional), cornstarch, water, grated cheese, fresh herb, bacon bits, toasted bread cubes, tortilla chips, salsa, sour cream, crouton, cheese , crisps15 min, 17 ingredients
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