550 really esquites Recipes

butter, brown sugar, egg, orange juice concentrate, grated orange rind, all-purpose flour, baking soda, salt, crushed pineapple (with juice), chopped pecans

chunk chicken (or 1 1/2 cups chopped cooked chicken), chicken broth, chicken base, frozen peas or 1 1/2 cups mixed vegetables, flour, uncooked egg noodles, fresh ground black pepper

vanilla pudding mix, cool whip topping, milk or 4 1/2 cups half-and-half, flaked coconut, toasted coconut (for top of pie), baked pie crusts

sprouted quinoa (make your own ), chopped organic grape tomatoes, peeled and chopped english cucumbers, green onion, chopped, lemon , juice of (or to taste), cilantro, chopped, sea salt (optional, but i don tsp think the salad is raw anymore )

roma tomatoes, cut into quarters, onion, pickled jalapeno peppers, pickled jalapeno juice, ground coriander, salt, pepper, lime juice, red chili pepper, sliced

lean pork steak, sauerkraut, mushroom, thinly sliced, water

sharp cheddar cheese, elbow macaroni or 1 lb rotini pasta, butter, onion, chopped, flour, sea salt, fresh ground pepper , to taste, milk

ears corn on the cob, frozen or 4 ears corn on the cob, fresh, husked and cleaned, butter, melted, parmesan cheese , canned is ok, sugar, salt, cayenne pepper , to taste (optional), dried herbs , use what you like, i usually use the same herbs that i used in my main dish- thyme, tarragon, basil

brussels sprouts, bacon, salt, green onions, chopped, lemon , juice of, sugar

red salmon, drained, minced onions, fresh lemon juice, grated lemon rind, mayonnaise, butter or 1/2 cup margarine, melted, fresh dill or 1/4 tsp dried dill, salt and black pepper

popped popcorn, candy corn, ribbon (and large clear plastic food handlers gloves and spider rings)

sugar, all-purpose flour, unsweetened cocoa, baking powder, salt, eggs, milk, vegetable oil, vanilla extract, boiling water, chocolate fudge frosting, margarine, melted, unsweetened cocoa, powdered sugar, milk, vanilla extract

yellow cake mix, instant lemon pudding mix, milk, melted butter, canola oil, sour cream, eggs, blueberries

eggs, beaten (not egg substitute), tomato, rinsed and diced (fresh tomatoes, not canned), green onion, rinsed and chopped

nonfat yogurt (plain, nonfat , greek strained yogurt makes it really rich), sugar, unsweetened dutch-processed cocoa powder, salt, vanilla extract

flour, oats, baking soda, cinnamon, butter, brown sugar, egg, vanilla, pumpkin, raisins

lean ground beef or 1 lb lamb, sun-dried tomato paste, tomato puree, basil, salt, pepper, red onion, chopped garlic, red wine (or balsamic vinegar), strong mustard, smokey bacon, stalk celery, short, brown sugar, extra virgin olive oil