1107 really african Recipes

canola oil, onion (about 6 oz), chopped, red bell pepper (about 6 oz), chopped, jalapeno chili, seeded and finely chopped, garlic, finely chopped, low-sodium vegetable broth, chickpeas, rinsed and drained, chopped tomatoes, seeded and peeled, fresh or canned (see cook s tip), mild curry powder, salt , or to taste, freshly ground black pepper , to taste, light coconut milk, cooked white or brown rice, chopped fresh cilantro or parsley

ground beef, ground pork, onion, minced, fresh minced garlic (or use 1-1/2 tsp garlic powder), chili sauce (or use 1/4 cup of each!) or 1/2 cup ketchup (or use 1/4 cup of each!), seasoned dry bread crumb (more if needed), milk, eggs, slightly beaten, worcestershire sauce (1 more tbsp won tsp hurt!), dried oregano, dried basil, seasoning salt (can use white salt), fresh ground black pepper (or to taste), ketchup, brown sugar (start with 2 tbsp and add in more to taste), butter, fresh sliced mushrooms, onion, chopped, dried thyme (rubbed between fingers to release the oils), fresh breadcrumbs, fresh parsley, salt (or to taste), fresh ground black pepper (to taste)

broccoli florets , small, cauliflower florets , small, carrots, diagonally sliced 1/4 inch slices, canola oil, salt (to taste), ground ginger, ground cumin, ground coriander, freshly ground nutmeg, crushed red pepper flakes (to taste), sour cream (reduced fat ok), cider vinegar, mild honey (to taste), sliced green onion, toasted pine nuts or 1/2 cup coarsely chopped toasted peanuts

frozen chopped broccoli, water, cream of mushroom soup or 10 oz cream of chicken soup, milk, butter or 2 tbsp margarine, salt, pepper, cheddar cheese (optional)

boneless chicken breasts, fresh lemon juice (1 lemon), salt, divided, olive oil, chopped onions (2 medium), minced garlic, butter, minced ginger, ground nutmeg, ground cardamom, dry red wine, chicken broth, tomato paste, fresh cilantro, lemon wedges, ground red pepper, fresh ground black pepper, ground ginger, ground cinnamon

warm water or 1 cup milk, active dry yeast, sugar, flour, parmesan cheese, salt, olive oil , plus, olive oil, olive oil, lean ground beef, onion, thinly sliced, garlic clove, minced, chili powder, pizza sauce, mushrooms, sliced (fresh or canned ), sliced pepperoni, mozzarella cheese, grated, sliced black olives

amarula cream liqueur, creme de cacao, amaretto, milk or 1 1/2 oz cream, chocolate shavings, garnish

dried black-eyed peas, onions, chopped, oil, tomato paste, coconut cream, paprika, chili powder, cumin, brown sugar, salt, black pepper

onions, tomatoes or 410 g canned, spinach, peanut butter, salt, pepper, oil (for frying )

elbow macaroni, extra-sharp cheddar cheese, cubed (1/2-inch), flour , plus, flour, salt, dry mustard, fresh ground black pepper, cayenne pepper, nutmeg, half-and-half cream, whipping cream, sour cream, eggs, worcestershire sauce, more extra-sharp cheddar cheese, grated

short rib of beef, in 3 inch chunks, paprika, chili powder, brown sugar, cumin, dry mustard, salt, oil, onions, chopped, garlic cloves, chopped (about 2 tbsp chopped ), favorite barbecue sauce, beer or 1 cup red wine, soy sauce, brown sugar (can use more or less ), worcestershire sauce, balsamic vinegar or 2 tbsp red wine vinegar, dijon mustard, chopped chipotle chile (optional)

cauliflower, small florets, carrot, diagonally sliced (1/4-inch), salt, ground ginger, ground cumin, ground coriander, ground nutmeg, crushed red pepper flakes, low-fat sour cream, cider vinegar, honey or 1/2 tsp sugar, sliced green onions

frozen vegetables (peas, broccoli, carrots or whatever), powdered coffee creamer, flour, parmesan cheese, grated, pepper, salt, chicken bouillon granule, water

dark devil s food cake mix, instant chocolate pudding mix, instant coffee granules, sour cream, oil (not olive ), warm water (make certain that water is warm!), slightly beaten eggs, semi-sweet chocolate chips (mini or regular size)

vegetable broth, chopped onion, canned chick-peas, uncooked brown rice, salt, peanut butter, chopped collard greens or 2 cups kale, fresh lemon juice, black pepper, braggs liquid aminos or 1 tbsp tamari, chili sauce

ripe avocados, pitted, peeled, and cut into 1/2-inch cubes, scallions, white and green parts , thinly sliced on the bias, jarred piquillo peppers, diced (or substitute 2 jarred roasted red peppers), garlic, minced, fresh orange juice, fresh lime juice, extra virgin olive oil, kosher salt and freshly ground black pepper to taste, toasted and ground coriander seeds, ground ginger, crushed red pepper flakes, ground turmeric, dry mustard, grated nutmeg, ground allspice, cayenne pepper, freshly ground black pepper, kosher salt, paprika, dried orange peel, sugar, four 6-oz tuna steaks, peanut or canola oil, sugar , or to taste, champagne vinegar, european cucumber, peeled , halved lengthwise, seeded, and very thinly sliced

vegetable oil, chicken pieces (skin on breasts, skinless legs and thighs), onions, finely chopped, garlic cloves, minced, red chili peppers, minced or 1/2 green chili pepper, curry powder, dried oregano leaves, salt, black peppercorns, cracked, condensed chicken broth, undiluted, tomato sauce, bay leaf, peanut butter, sherry wine or 2 tbsp lemon juice, red bell pepper, finely chopped

olive oil, chopped onions, garlic cloves, minced, minced fresh ginger, ground cinnamon, poppy seed, mustard seeds, ground coriander, russet potato, peeled and cut into 1/2-inch cubes, salt, cauliflower head, cut into bite-size florets, sweet potato, peeled, and cut into 1/2-inch cubes, sliced collard greens, raisins, apple cider vinegar, salt & freshly ground black pepper, to taste