121635 ready waiting bean vegetable Recipes

vegetable oil, onion, chopped, garlic, peeled and chopped, uncooked quinoa, vegetable broth, ground cumin, cayenne pepper, salt and pepper to taste, frozen corn kernels, black beans, rinsed and drained, chopped fresh cilantro

vegetable oil, chopped onion, garlic cloves, minced, vegetable broth, black beans, rinsed, pimientos, drained, ground cumin, dried oregano, kosher salt, hot sauce , such as tapatio, avocado, cubed, juice of 1 lime, orange, peeled and chopped, english cucumber, chopped, crumbled cotija cheese

dried borlotti or pinto beans, olive oil, chopped red onion, chopped fresh flat-leaf parsley, chopped celery, chopped carrot, chopped fresh basil, water, organic vegetable broth (such as swanson certified organic), bay leaves, uncooked pearl barley, salt, freshly ground black pepper, hot sauce, grated fresh parmesan cheese

olive oil, onion, finely chopped, garlic cloves, minced, chili powder, ground cumin, diced tomatoes with juice, red kidney beans, rinsed and drained, cannellini or great northern beans, rinsed and drained, vegetarian beans (or pork and beans), red wine vinegar, quick-cooking polenta, butter, green chili or jalapeno salsa, optional

sugar, red wine vinegar, vegetable oil, salt, pepper, frozen french-style green beans, thawed and drained, garbanzo beans or chickpeas, rinsed and drained, frozen peas, thawed and drained, frozen corn, thawed and drained, chopped celery , red onion and sweet red pepper, fresh cauliflowerets, sliced ripe olives, drained, diced pimientos, drained

olive oil, assorted fresh vegetables, such as diced red and yellow bell peppers, small broccoli florets, julienned or thinly sliced carrots, diced zucchini or yellow squash, garlic, no salt added stewed tomatoes, undrained, low sodium chicken broth, rosemary, chopped, freshly ground black pepper, navy or great northern beans, rinsed and drained, chopped basil or italian parsley, grated parmesan cheese

vegetable oil, celery chopped, bell peppers green chopped, onion, garic finely chopped, diced tomatoes undrained, chili beans (spicey) undrained, kidney beans drained, rinsed, black beans drained, rinsed, chili powder, ground cumin, chipotle chili finely chopped, green onions sliced (optional)

vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten

vegetable oil, chopped carrot, chopped green onions, garlic cloves, minced, ground cumin, cannellini beans or other white beans, undrained, chopped fresh cilantro

vegetable oil, uncooked long-grain parboiled rice (such as uncle ben s converted rice), ground turmeric, ground cumin, water, kosher salt, frozen whole-kernel corn, thawed, chopped seeded peeled cucumber, chopped red bell pepper, chopped green onions, chopped cilantro, minced seeded jalapeno pepper, black beans, rinsed and drained, ground cumin, fresh lime juice, vegetable oil, water, kosher salt, garlic clove, minced, tomato (about 4 es), fresh lime juice, kosher salt

vegetable oil, chopped onion, garlic cloves, minced, canned no-salt-added cream-style corn, divided, drained canned chopped green chiles, divided, bottled salsa, salt, ground cumin, pepper, pinto beans, drained, no-salt-added stewed tomatoes, undrained, shredded reduced-fat cheddar cheese, divided, yellow cornmeal, all-purpose flour, sugar, salt, low-fat buttermilk, vegetable oil, egg whites, lightly beaten

vegetable oil, onions chopped, green bell pepper chopped, yellow bell pepper chopped, canned chicken broth, diced tomatoes, black beans drained, pinto beans drained, kidney beans drained

vegetable oil, onion, chopped, green bell pepper, seeded and chopped, frozen whole-kernel corn, less-sodium taco seasoning mix, chili-style tomatoes, drained, pinto beans, rinsed and drained, chopped fresh cilantro, taco shells, chopped romaine lettuce, reduced-fat shredded cheddar cheese

olive oil, chopped onion, garlic cloves, minced, ground cumin, chili powder, frozen whole-kernel corn, thawed, canned vegetable broth, chopped fresh cilantro, salt, pepper, pinto beans, drained, corn tortillas, vegetable cooking spray, fresh tomato salsa, nonfat sour cream

vegetable oil chopped, yellow onions coarsely chopped, garlic cloves, ground coriander, ground cumin, aniseed, freshly ground black pepper, lower fat chicken broth or vegetable broth, black beans peeled & cut into medium. dice, sweet potatoes, salt, plain yogurt paper thin sliced, lime

olive oil, sliced leek (about 2 large), chopped carrot, sliced celery, fat-free , less-sodium chicken broth, chopped baking potato (about 3/4 lb), water, salt, dried rosemary, black pepper, garlic cloves, minced, great northern beans or other white beans, drained, no-salt-added stewed tomatoes, undrained, sliced napa (chinese ) cabbage (about 1 lb), chopped fresh flat-leaf parsley

chinese long beans or regular beans, rinsed, matchstick-size strips carrots, matchstick-size strips cucumbers, bean sprouts, rinsed and drained, shredded cabbage, firm-ripe tomato (10 oz.), rinsed, cored, and cut into thin wedges, spicy peanut sauce

head cauliflower, broken into florets and blanched, onion, sliced into rings, kidney beans, rinsed and drained, lima beans, drained, cut green beans, drained, cut wax beans, drained, sweet pickles, sliced, carrots, sliced and blanched, cider vinegar, water, sweet pickle juice , optional, sugar, salt, ground turmeric, ground mustard