186119 ray mushroom quesadillas warm black salsa Recipes

sea scallops (about 1 1/4 lb), freshly ground black pepper, salt, warm fruit salsa, sliced green onions

lean boneless pork chops, caribbean spice rub, vegetable cooking spray, warm pineapple salsa

mushrooms, fresh, sliced, garlic, minced, salt & pepper, tortillas , whole wheat or 4 large sun-dried tomatoes, cheddar cheese, grated

olive oil, chopped plum tomatoes (about 6 medium), black beans, rinsed and drained, bagged baby spinach leaves, whole-wheat flour tortillas, preshredded reduced-fat mexican blend cheese, frozen whole-kernel corn, chopped red bell pepper, chopped fresh cilantro, fresh lime juice

butter, button mushrooms, sliced, chili powder, kosher salt, coarsely chopped fresh cilantro leaves (may use less if you desire), flour tortillas, grated monterey jack pepper cheese, crumbled feta cheese, sour cream, salsa , as desired

vegetable oil cooking spray, sliced fresh mushrooms, onion, thinly sliced and separated into rings, bottled minced garlic, chopped fresh cilantro, whole wheat tortillas, shredded low-fat monterey jack pepper cheese or 6 tbsp low-fat cheddar cheese, salsa (optional)

extra virgin olive oil, shallot, minced (optional), button mushrooms, trimmed and sliced about 1/4 inch thick, garlic clove, minced, jalapeno, minced (seeded for a milder flavor, or use serrano), cilantro, chopped (or epazote), salt , to taste, pepper, freshly ground , to taste, corn tortillas, monterey jack cheese, grated (or cheddar or mixed cheeses), salsa , for serving (optional)

fresh mushrooms, chopped, jalapeno peppers, seeded and chopped, olive oil, minced fresh cilantro, vegetable oil, flour tortillas (7 inches), shredded monterey jack cheese, salsa and guacamole, optional

black beans (amount after cooking and draining) or 3 cups no-salt-added (canned, rinsed and drained), cooked brown rice, water, olive oil, onion, diced, bell peppers, diced (red , orange, or yellow), minced garlic clove, ground cumin, cremini mushrooms or 10 button mushrooms, sliced, tomatoes, diced, salsa (no-salt-added, if you can find it), pepper , to taste, hot sauce, to taste (low sodium , such as jake & amos), salt (optional) or tamari, to taste (optional), lavash bread (make sure the tortillas are lard-free) or 12 wheat flour tortillas (make sure the tortillas are lard-free)

green bell pepper, onion, sliced mushrooms, mozzarella cheese, wheat flour tortilla, butter or 1 -2 tbsp margarine

whole red onions, whole to 2 whole green and red bell peppers, whole zucchini, whole white mushrooms, red wine, more of butter, more or less) shredded monterey jack cheese, flour tortillas

olive oil, onion, chopped, jalapeno pepper, seeded and finely chopped, garlic, minced, lemon zest, ground coriander, mango - peeled, seeded and diced, pineapple tidbits, drained, lemon juice, butter, salt and ground black pepper to taste

extra virgin olive oil, cremini mushroom caps, sliced thin, shiitake mushroom caps, sliced thin, coarse black pepper, salt, fresh thyme leave, chopped, flour tortillas, shredded monterey jack cheese, extra virgin olive oil , 1 turn of the pan, onion, chopped, garlic cloves, chopped, jalapeno pepper, seeded and chopped, black beans, drained, frozen corn kernels, sun-dried tomato packed in oil, chopped, smoky barbecue sauce, salt & freshly ground black pepper

extra-virgin olive oil , 2 turns of the pan, plus some for drizzling, crimini mushroom caps , baby portobellos, with stems, trimmed and thinly sliced, shiitake mushrooms, thinly sliced , stems discarded, coarse black pepper and salt, a few sprigs) fresh thyme leaves, chopped, or 1 tsp dried, flour tortillas , 12 inches in diameter, shredded sharp white cheddar, extra-virgin olive oil , 1 turn of the pan, onion, chopped, garlic, chopped, jalapeno pepper, seeded and chopped, black beans, drained, frozen corn kernels, sun-dried tomatoes in oil, chopped, smoky barbecue sauce, salt and freshly ground black pepper

quesadillas, spinach tortilla, salsa tortilla, vegetable tortilla, plain tortilla, green pepper chopped medium pieces, red pepper chopped medium pieces, red onion chopped medium pieces, sliced mushrooms, minced garlic, chicken breasts cut in bite sized pieces, olive oil as needed, salsa, grated low fat cheese (marble..cheddar..mozzerella..your choice), fajita seasoning, fat free sour cream, add a little hot sauce if you are a bunch of fire breathers, salad, baby spinach, fresh mandarin orange segments, sliced button cap mushrooms, grated mozzarella cheese, toasted sliced almonds, poppy seed dressing, diced onion, sugar, salt, dry mustard, white cider vinegar, grape seed oil, poppy seeds

olive oil, chopped asparagus, chopped baby bella mushrooms, chopped sweet onion, chardonnay, salt and freshly ground black pepper, tomatillos, serrano chiles, whole clove garlic, corn tortillas, grated monterey jack cheese, goat cheese, chopped fresh cilantro

black beans, drained and rinsed, fresh cilantro, roughly chopped, tomatoes , cut into 3/4-inch pieces, avocado, halved, pitted, peeled , and cut into 3/4-inch pieces, fresh lime juice (not the bottled stuff), crushed red pepper flakes, coarse salt & fresh ground pepper, steak (8 oz and 1 inch thick ), dried oregano, olive oil, flour tortillas (10-inch or burrito-style), grated monterey jack pepper cheese (6 oz), red onion, halved and thinly sliced, reduced-fat sour cream