87722 raw vegetable appetizers Recipes

spaghetti sauce, uncooked whole wheat lasagna noodles, low-fat ricotta cheese, chopped raw vegetables (i suggest squash, brocolli, onion, carrot, cauliflower, spinach etc.), low fat mozzarella cheese

frozen bread dough or 1 loaf pizza dough, room temperature cream cheese, mayonnaise, ranch dressing mix, assorted raw vegetables (mayonnaise carrots, cauliflower, broccoli, red/green/yellow peppers, etc.)

head of bok choy, quartered and rinsed, assorted raw vegetables (such as peeled carrots, bell pepper, zucchini, broccoli, asparagus etc.), rinsed and cut into bite sized pieces, garlic, minced, honey, soy sauce, toasted sesame seeds, salt and pepper to taste

mayonnaise, sugar, canola oil, dijon or other prepared mustard, garlic powder, assorted raw vegetables

mayonnaise, sour cream, minced fresh parsley, minced chives, dried minced onion, lemon juice, worcestershire sauce, salt, paprika, curry powder, pepper, green pepper, sweet red pepper, assorted raw vegetables

raw cashews , soaked in filtered water for 4 hours (or more), young coconut meat, filtered water , as needed, agave nectar (preferably raw !), coconut butter or 1/4 cup expeller pressed coconut oil, vanilla extract, vanilla bean , seeds of (or double your vanilla extract), sea salt

raw almond butter or 1/2 cup smooth cashew butter, pure maple syrup , agave nectar or 1/4 cup raw honey, vanilla extract, salt, ground almonds

raw hazelnuts, pure vanilla extract, raw cacao powder, maple syrup, salt, coconut oil, almond milk

raw cashews, soaked, banana, agave (can also use maple syrup (not raw), vanilla, cinnamon, water

raw nuts (macadamia, hazel, walnut, cashew), pitted dates, dried coconut, cinnamon, soaked cashews (soaked in water for 4 hrs), lemon juice, raw honey or 3/4 cup agave, coconut oil (warmed ), vanilla bean (optional), salt

raw almond milk, freshly squeezed orange juice, frozen bananas, handfuls ice cubes, raw honey

raw macadamia nuts, raw cashews, pitted medjool dates, dried coconut, coconut oil, melted (gently warmed), lime juice, raw agave nectar, sun dried vanilla bean, mixed berries , such as blueberries and raspberries

quinoa (must rinse! or it will be bitter also i toast mine for a nutty flavor!), vegetables or 3 cups chicken stock, turmeric (for color ) (optional), beet (fresh washed and peeled ) (optional), sweet onion, carrot, celery, diced fine, bell pepper (multicolor looks great!), radish (optional), garlic (fresh diced extra fine ), extra virgin olive oil, red wine or 1/4 cup balsamic vinegar, dijon mustard, italian parsley, flat leaf, salt and pepper

cream-style cottage cheese, mayonnaise, commercial sour cream, chopped fresh chives, chopped fresh parsley, grated onion, garlic, minced, sesame seeds, worcestershire sauce, salt, white pepper, hot sauce, paprika, raw vegetables

mayonnaise, french salad dressing, grated parmesan cheese, garlic powder, celery salt, raw vegetables for dipping (celery, green pepper, carrots, etc.)

braunschweiger sausage, sour cream, onion soup mix, worcestershire sauce, drops hot pepper sauce, raw vegetables for dipping

mayonnaise, grated onion, cider vinegar, chili sauce, pepper, dried thyme, minced chives, assorted raw vegetables or potato chips

raw cashews, dried blueberries, brown rice syrup, coarse sea salt, coconut oil, melted (divided ), vegan cocoa powder, divided (ghiradelli brand recommended), raw agave syrup, divided