Braunschweiger Vegetable Dip Recipe

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Braunschweiger Vegetable Dip
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Ingredients:

Directions:

  1. In a bowl, combine the first five ingredients. Cover and chill for at least 1 hour. Serve with vegetables. Yield: 2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 13.94 Kcal (58 kJ)
Calories from fat 6.38 Kcal
% Daily Value*
Total Fat 0.71g 1%
Cholesterol 3.81mg 1%
Sodium 170.61mg 7%
Potassium 23.45mg 0%
Total Carbs 1.45g 0%
Sugars 0.13g 1%
Dietary Fiber 0.13g 1%
Protein 0.47g 1%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 242.46 Kcal (1015 kJ)
Calories from fat 110.98 Kcal
% Daily Value*
Total Fat 12.33g 1%
Cholesterol 66.28mg 1%
Sodium 2968.35mg 7%
Potassium 408.03mg 0%
Total Carbs 25.17g 0%
Sugars 2.23g 1%
Dietary Fiber 2.25g 1%
Protein 8.11g 1%
Vitamin C 2.1mg 0%
Vitamin A 1.2mg 2%
Iron 4mg 1%
Calcium 98.9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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