69638 raw vegan tuna salad Recipes

avocado or 1/4 cup extra-virgin olive oil, fresh lemon juice, fine grain pink himalayan or grey sea salt, sliced shallots, salad, sliced carrots , cut 1/4-inch thick on deep bias, sprouted white beans, scant 1/4 cup chopped fresh dill, date sugar, sliced or slivered raw almonds

french green lentils, rinsed and drains, low-sodium corn, drained, dark red kidney beans, drained, italian parsley, chopped, olive oil, red wine vinegar, raw sugar, salt and ground black pepper to taste

shredded carrot (2-3 medium sized carrots), fresh parsley (destemmed and roughly chopped), lemons , juice of (about 4 tbsp), olive oil, divided, shelled raw sunflower seeds, roma tomatoes, chopped, sea salt, fresh ground pepper

onion, chopped, stalks celery, chopped, baby portabella mushrooms, sliced, vegan margarine, soy sauce, flour, vegetable broth, plain soymilk, lemon juice, canned chick-peas, drained and mashed, plain potato chip, crushed, french-fried onions, fusilli

tuna in vegetable oil or 1 (6 oz) can tuna in water, drained, mayonnaise, eggs (hard-boiled & diced ), sweet pickle relish, onion (diced , but i often use leek), cucumber (seeded & diced ), fresh tomato (seeds removed & diced), cheddar cheese (grated or shredded ), iceberg lettuce (thinly sliced , see prep note)

pitted dates, coconut oil , melted in the dehydrator (or oven at low temp), cacao or 3/4 cup cocoa powder, agave, raw peanut butter, vanilla, agave

nuts raw almonds , cashews, macadamias, organic pitted chopped dates, dried chopped apricot, raisins, unsweetened cocoa powder, fresh orange juice, drops of natural almond essence, cinnamon, desiccated coconut

curly green kale (large bunch, about 8 firmly packed cups), raw cashews (soaked in filtered water for 2 - 4 hours), filtered water (as needed for desired consistency), fresh lemon juice, nutritional yeast , to taste, garlic, chopped roughly (about 8-10 cloves), celtic sea salt, agave nectar (optional), granulated garlic

tuna in water, mayonnaise, salt, black pepper, sweet pickle relish, onion, minced, hard-boiled eggs, chopped small

tuna in water, mayonnaise, dill relish, parmesan cheese, bacon, provolone cheese , deli style, tortilla chips (preferabley the bowl shape), lime juice, ground cayenne pepper, black pepper, garlic powder, cilantro , if you want some more color (optional), salt

tuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper

pecans , halves, maple syrup, raw beet, peeled, coarsely, grated, fuji apple (or any other hard apple), fennel bulb, trimmed, grated, fresh mint, stem removed, chopped, salt, fresh ground black pepper, olive oil, balsamic vinegar, stilton cheese, crumbled

red bell pepper, water, raw cashews (soaked over night and rinsed well), tahini, nutritional yeast, raw onion, garlic, fresh lemon juice, salt (i use much less ), green onion (optional), jalapeno pepper (optional), green chilis (optional), red pepper flakes (optional), etc.

walnuts or pecans, pitted baking dates (ziyad brand), sea salt, coarse divided, orange zest, vanilla extract, avocado pitted and peeled, cocoa powder (raw) divided, agave nectar (raw ) plus more to taste

apple, diced, gluten free oats or 1 cup sprouted quinoa, diced raw almonds, ground flax seed, hemp flour (i used a different gf flour), unhulled sesame seeds, sunflower seeds, ground cinnamon, ground nutmeg, stevia powder, celtic sea salt, hemp oil or 1/4 cup coconut oil, blackstrap molasses, fresh apple juice

dried dates, nuts (of your choice), lemon (zest and juice), organic raw cocoa powder