35 raw simple Recipes

raw sugar, cooked pumpkin, salad oil (i use sunflower), vanilla essence, self-rising flour, salt, cinnamon, ground ginger, nutmeg, raisins

raw shrimp, kosher salt, fresh ground pepper, cooking spray or vegetable oil, ketchup, prepared horseradish (more or less depending on how spicy you want it), worcestershire sauce, lemon juice

tomato, sliced, raw cucumber, sliced, carrot, grated, olive oil, lettuce leaves, lemon juice

vegetable oil, chopped onion, chopped pepper (your preference, sweet or hot), raw converted rice, frozen vegetables (such as peas, corn, chopped carrots, or a combination), chicken bouillon powder, minced garlic, water, chopped cilantro (amount to your taste, either as a garnish only, or a few tbsp chopped, mixed in), salsa, on the side

head shredded cabbage (subsitute with romaine lettuce), red bell pepper, green onions, cilantro, top ramen noodles, raw, broken into small pieces, sliced almonds, sesame dressing (the bottle sold at costco is expensive & tastes great.)

chopped onion, butter or 2 tbsp margarine, water, raw shrimp, peeled,deveined,thawed if frozen ,cut in bite sized pieces, frozen hash brown potatoes (the diced kind ), salt , to taste, pepper , to taste, milk, half-and-half or 1/2 cup light cream, cheddar cheese, shredded, fresh parsley, chopped

turkey breast (i use bone in but you can also use boneless ), onion (sliced into 4 thick slices), chicken broth (i usually use college inn), salt, pepper, garlic powder, raw garlic cloves, extra virgin olive oil

dried black-eyed peas, water, chili peppers (fresh, 1 chopped, 1 whole ), salt, onion (chopped ), brown rice (raw ), water, butter, wild rice

raw shrimp, roughly chopped, coconut milk, cilantro, chopped, jalapenos, minced or 1 tsp thai peppers

raw rice, washed and rinsed well, dry onion soup mix, cream of mushroom soup, cream of chicken soup, water, chicken (we like legs and thighs best)

chicken , roasting, light meat, meat only, raw, reduced-sodium soy sauce, olive oil, garlic, large and minced, turmeric

whole chicken (raw, with skin & bones ), carrots (cubed ), stalks celery (cubed ), garlic (don tsp peel), onion (cubed ), black peppercorns, bay leaves, chopped fresh parsley, chicken stock, water, egg noodles, canola oil, salt (optional)

rolled oats, sliced almonds, unsweetened shredded coconut, extra virgin coconut oil (cold pressed ), honey, raw sugar, salt, cinnamon, vanilla extract

lentils (to yield 2 cups cooked ), green onion, chopped (4-5 green onions, white and green parts), egg whites (or 1 whole egg), carrot, finely shredded (i use that pre-shredded kind), tahini, nutritional yeast, dried parsley (or 1 tbsp fresh ), ground cumin, ground black pepper, sea salt, cayenne (a few shakes), breadcrumbs (i use whole-wheat), hulled raw sunflower seeds

raw large shrimp, peeled and deveined, italian seasoned bread crumbs, oil (for frying ), your favorite prepared pasta sauce, shredded mozzarella cheese, grated parmesan cheese, salt and pepper, chopped fresh parsley

white whole wheat flour (sub a quarter unbleached all purpose for a lighter cookie), baking soda, cinnamon, nutmeg (optional, but gives more oomph ) (optional), salt (optional), non-hydrogenated margarine, softened (earth balance), brown sugar , packed, raw sugar, pure vanilla extract, ener-g egg substitute (1 1/2 tsp ener-g plus 2 tbsp warm water), organic old fashioned oats (instant works alright too), raisins