Directions:
- In food processor pulse ingredients 10-15 times until all are combined but texture is still slightly chunky.
- Heat several TBSPs of oil in skillet over medium high heat.
- Scoop up batter and drop into pan.
- Cook each side 2-3 minutes each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.93 Kcal (804 kJ) | ||
| Calories from fat | 113.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.57g | 19% | |
|---|---|---|---|
| Cholesterol | 32.88mg | 11% | |
| Sodium | 649.1mg | 27% | |
| Potassium | 67.12mg | 1% | |
| Total Carbs | 16.34g | 5% | |
| Sugars | 0.24g | 1% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 4.69g | 9% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 17.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 297.64 Kcal (1246 kJ) | ||
| Calories from fat | 175.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.5g | 19% | |
|---|---|---|---|
| Cholesterol | 50.99mg | 11% | |
| Sodium | 1006.6mg | 27% | |
| Potassium | 104.08mg | 1% | |
| Total Carbs | 25.34g | 5% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 1.13g | 3% | |
| Protein | 7.27g | 9% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.1mg | 4% | |
| Calcium | 27.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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