95 raw meal Recipes
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oat flour, spelt flour, kamut flakes, baking powder and12 Moreoat flour, spelt flour, kamut flakes, baking powder, baking soda, cinnamon, nutmeg, instant apple cider powder, salt, flaxseed meal + 1/3 cup hot apple-herb tea, raw sugar, full-fat coconut milk, vanilla, dried apples, diced, apple, unpeeled and grated, apple, unpeeled and finely chopped2 hour , 16 ingredients
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butter, at room temperature, caster sugar, egg yolks and8 Morebutter, at room temperature, caster sugar, egg yolks, hazelnut meal (see notes ), dark chocolate, melted (see notes ), toasted hazelnuts, coarsely chopped, sheets puff pastry, thawed, pear halves in natural juice, drained, sliced thinly, egg white, lightly beaten, raw sugar, cream, to serve45 min, 11 ingredients
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gluten free flour, almond meal, cinnamon and9 Moregluten free flour, almond meal, cinnamon, cardamom , or to taste, nutmeg, sea salt, coconut oil (oil should be semisolid, but not hard), raw unfiltered honey, fresh peaches, peeled, pitted, and sliced 1/2 inch thick, apple juice, almonds, coconut or vanilla ice cream12 ingredients
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non-dairy chocolate chips (dark chocolate) and18 Morenon-dairy chocolate chips (dark chocolate), arrowroot (or cornstarch), soymilk (plain or vanilla), spinach (fresh or frozen-include stems if you want), soymilk (plain , vanilla or chocolate), raw zucchini (fresh or frozen-course chop), agave nectar (light or dark ), pure maple syrup, sunflower oil (or other light oil), flax seed meal (ground fine ), apple cider vinegar, vanilla extract, instant coffee (substitute ), spelt flour (white ), oat flour (whole ), cocoa powder (dark and 22-24% fat content), baking powder, baking soda, sea salt1 hour 5 min, 19 ingredients
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all-purpose flour, whole wheat flour, flax seed meal and13 Moreall-purpose flour, whole wheat flour, flax seed meal, brown sugar, baking powder, baking soda, salt, cinnamon, beaten eggs, applesauce, margarine, low-fat milk, crushed pineapple in juice, grated raw carrots, chopped walnuts (optional), raisins (optional)35 min, 16 ingredients
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almond flour, brown rice flour, tapioca flour and12 Morealmond flour, brown rice flour, tapioca flour, pumpkin seeds, oats, flax seed meal, hemp seeds, flax seed, millet, dry active yeast, ground sea salt, nut oil (i used walnut), raw cider vinegar, brown egg, almond milk1 hour 5 min, 15 ingredients
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water, olive oil, salt, honey, bread flour and9 Morewater, olive oil, salt, honey, bread flour, whole wheat flour, rye flour, oatmeal or 1/4 cup quick-cooking, vital wheat gluten, active dry yeast, sesame seeds, raw sunflower seeds, steel cut oats, flax seed meal (ground flaxseeds)3 hour 15 min, 14 ingredients
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Almond Oatmeal Waffleunsweetened soymilk (i use a powdered mix plus water.) and5 Moreunsweetened soymilk (i use a powdered mix plus water.), rolled oats, raw almonds or 1/2 cup almond meal, salt (can be omitted), sugar (can be omitted), olive oil10 min, 6 ingredients
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Greens to Go Smoothieripe banana, filtered water or 2 cups milk or 2 cups kefir and6 Moreripe banana, filtered water or 2 cups milk or 2 cups kefir, honey (raw , if you have it), apple, cored and peeled, whole coconut milk (optional, i like the flavor of coconut in a smoothie ), flax seed oil (optional) or 2 tbsp coconut oil (optional) or 2 tbsp flax seed meal (optional), oat bran or 2 tbsp wheat germ6 min, 8 ingredients
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Favorite Vegetable Kugelbutter or margarine, green pepper chopped, chopped onion and8 Morebutter or margarine, green pepper chopped, chopped onion, diced celery, grated carrots, raw spinach, washed and drained , tough stems removed., eggs beaten, salt, pepper, breadcrumbs like panko or matzoh meal, garnish: sour cream and chopped chives45 min, 11 ingredients
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Grain Medley for Pet Ratswild & brown rice (dry ), tri-color pasta (dry ) and19 Morewild & brown rice (dry ), tri-color pasta (dry ), toasted unsalted soybeans, toasted unsalted chickpeas, hulled unsalted pumpkin seeds, rolled oats (roasted), bran flakes (cereal), cheerios toasted oat cereal, granola cereal, wheat , kernels (hard), wheat , kernels (soft), spelt , kernels, rye meal , kernels, rye flakes, wheat germ, dried cranberries, soyabean nuggets (3 portions (or more ), pot barley, split peas (dried or raw ), lentils, flax seed5 min, 21 ingredients
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Sweet Crunchy Muggy Mooplarice, water, salt, brown rice vinegar, sesame oil and5 Morerice, water, salt, brown rice vinegar, sesame oil, brown sugar, sunflower seeds, flax seed meal, raw almonds (or other crunchy snutty things), raisins (or other dry squishy fruits)20 min, 10 ingredients
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Not Your Average Granola Barsrolled oats, raw sunflower seeds and8 Morerolled oats, raw sunflower seeds, sliced almonds (or your favorite chopped nut), honey, dark brown sugar or 1/4 cup sucanat, earth balance margarine or 2 tbsp butter, vanilla or 2 tsp almond extract, salt, flax seed meal, chopped dried fruit40 min, 10 ingredients
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Touchdown Chili (Rachael Ray)dried ancho chiles, stemmed and seeded and26 Moredried ancho chiles, stemmed and seeded, dried guajillo or pasilla chiles, stemmed and seeded, beef stock, vegetable or olive oil, fresh mexican chorizo, casings removed or 1/3 lb center-cut bacon, finely chopped, ground beef chuck (ask butcher for a coarse grind), kosher salt and coarse black pepper, worcestershire sauce, coriander (about a palmful), cumin (about a palmful), mexican oregano (about 1/2 palmful), cinnamon, garlic, chopped, fresh red fresno or jalapeno chile, seeded and chopped, or sliced with seeds for extra heat, onion, chopped, dark lager beer , such as negra modelo, masa harina or corn meal, honey, cilantro leaves, manchego or monterey jack cheese, shredded, lime wedges, minced raw onions, pepitas, pickled sliced jalapenos or chopped giardiniera mix, sour cream, crushed tortilla or other chips, such as fritos1 hour 20 min, 27 ingredients
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Walnut Blueberry Banana Breadolive oil cooking spray, ripe banana mashed and11 Moreolive oil cooking spray, ripe banana mashed, ground flaxseed meal, eggwhites, agave nectar or raw honey, buttermilk, baking soda, salt, whole wheat flour, spelt flour, orange rind grated, blueberries, unsalted walnuts chopped45 min, 13 ingredients
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Pumpkin-Apple Bread, Gluten-Freegarbanzo flour, rolled oats, ground cinnamon, nutmeg and14 Moregarbanzo flour, rolled oats, ground cinnamon, nutmeg, allspice, baking soda, kosher salt, splenda brown sugar blend, canned pumpkin puree, fat-free buttermilk, egg beaters egg substitute, unsweetened applesauce, vanilla extract, olive oil, apples, diced, golden raisin, raw sugar, flax seed meal45 min, 18 ingredients
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