1318 raw black Recipes

olive oil, red onion, finely chopped, dried chili pepper flakes, chorizo sausages, raw , cut into bite-sized pieces, tomato paste, sun-blushed tomatoes, chopped, red wine, garlic cloves, roasted for 20 minutes, penne pasta , cooked according to packet instructions, sea salt & freshly ground black pepper, fresh basil, to garnish

chopped garlic (use as much or little as you like), ground turkey, raw spinach, crumbled feta, drained pickled artichoke heart, salt, black pepper, worcestershire sauce, chopped kalamata olive, phyllo dough, melted butter, extra virgin olive oil

olive oil, onion, chopped, carrot, peeled and chopped, stalks celery, chopped, garlic cloves, minced, salt, fresh ground black pepper, chopped tomatoes, low sodium vegetable broth or 5 cups chicken broth, chopped fresh basil or 1/2 tsp dried basil, chopped fresh oregano or 1/2 tsp dried oregano, chopped fresh parsley or 1/2 tsp dried parsley, fresh green beans, stemmed and cut into 1-inch lengths, cannellini beans, rinsed and drained, zucchini, quartered and chopped, raw small shell pasta, freshly grated parmesan cheese

green cabbage head (large shredded into thin strips), mung bean sprouts, raw shrimp (peeled and de-veined. for this particular recipe, i used the extra small, 240 count. i normally use ), pork steaks (cut into about 1/4 to 1/2 inch cubes. i prefer mine on the larger side), white onions (chopped ), garlic cloves (finely minced ), carrots (shredded ), soy sauce (your choice ), teriyaki sauce, ginger powder, kosher salt, black pepper, virgin olive oil, egg roll wraps (i use the 20 count packages so i always have extras. just put the opened package in a zipper bag and), oil or shortening (for frying)

hamburger, onion, diced, garlic powder, salt and pepper, water, enchilada sauce, black beans or 1 (15 oz) can pinto beans, drained, corn tortillas, cut into 1-inch squares, raw, instant rice, monterey jack cheese, shredded, sour cream

fried slices bacon , 40% less fat center cut, baby bella mushrooms, raw turnip, jalapeno pepper, onions, green, egg, unsweetened almond milk, monterey jack cheese with jalapeno peppers, basil (dried ), real iodized salt, ground black pepper

toasted buckwheat (kasha), cooked black rice, cold, uncooked millet, unsweetened long-shred coconut, almonds, toasted pumpkin seeds, sesame seeds (i used black since i had them), chinese 5 spice, fresh grated ginger, kosher salt, almond butter, agave nectar, coconut or raw sugar, coconut oil, coconut extract, vanilla extract, chopped dried pineapple, dried cranberries (i used raspberry flavoured, they were the only ones i had)

olive oil, sirloin steak, thinly sliced, carrots, scraped and cut thin, raw broccoli floret, red pepper, sliced thinly, yellow pepper, sliced thinly, bok choy, chopped roughly, frozen orange juice concentrate, thawed, hoisin sauce, thai red curry paste, minced fresh gingerroot, oyster sauce, salt, freshly ground black pepper, green onion, chopped in 1-inch pieces, sesame oil , to drizzle

olive oil, raw shrimp, peeled and cut into thirds, garlic clove, finely minced, fresh parsley, chopped, fresh ground black pepper, mozzarella cheese (fresh or otherwise, but not grated), marinara sauce (i use my my base for everything zippy ), fresh manicotti crepes (i use my fresh-made manicotti or cannelloni crepes shells)

feta cheese, crumbled, cottage cheese, drained, parmesan cheese, finely grated, eggs, lightly beaten, ground black pepper , to taste, prepared raw phyllo pastry (#4 thickness ), butter, melted (or as needed), water , as needed to spritz pan

water, israeli couscous, raw, carrots, sliced, plum tomato, chopped, onion, garlic clove, minced, tomato soup (not condensed ), black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, fresh basil (or 1 tsp dried basil), salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese (optional)

cucumbers, sliced thin, carrot, shredded, black sesame seeds, fresh lemon juice, rice wine vinegar, raw sugar, salt (to taste)

water, millet, dry, garlic cloves, minced, raw coconut oil, onion, large minced, spinach, finely chopped, celery ribs, finely chopped, carrots, peeled minced, sea salt, cumin, black pepper, amaranth flour

cooked garbanzo beans (16 oz can), raw sesame tahini (non salted is better), olive oil (xtra virgin makes the difference), garlic cloves (not too big , otherwise just 1), lemons , juice of or 1/2 lime, juice of, water, salt and pepper, paprika, black olives, pita bread, vegetables (such as carrots or celery)

brown rice, cooked, boneless skinless chicken breasts, raw, canola oil, taco seasoning, reduced sodium black beans, canned, frozen corn, tomato, fat-free salad dressing, favorite flavor

cubed raw chicken, ghee, de-seeded cardamom pods, slightly crushed, chopped onions, turmeric, salt, black pepper, minced fresh ginger, water, cubed butternut squash, tomatoes, grated, chopped cilantro, chopped parsley

cold water, freshly chopped raw clams, onion, chopped, unsalted butter, bay leaves, clam base , such as better than bouillon (find it at superiortouch.com), kosher salt, freshly ground black pepper, red bliss potatoes, sour cream , for serving

sauerkraut, lard or shortening, chopped onion, sugar, cold water, whole black peppercorns, bay leaves, whole allspice, smoked pork hocks or regular pork hocks, raw potato, peeled