126 raspberry smoothie milk Recipes

blueberries, nonfat milk, reduced-fat firm silken tofu (about 4 oz), raspberry jelly, carton raspberry low-fat yogurt

fresh or frozen blueberries, fat-free milk, reduced-fat firm silken tofu (about 4 oz), raspberry spread (such as polaner all fruit), carton raspberry low-fat yogurt

frozen raspberries or 3 cups frozen peaches, grape juice, milk, sugar

granulated sugar, orange juice, fresh rhubarb, chopped, rhubarb , base, frozen raspberries or 1/2 cup frozen blueberries or 3/4 cup strawberry, milk, scoop vanilla frozen yogurt (optional) or 1 scoop low-fat ice cream, for a thicker shake (optional)

low-fat milk (1%), ice cream (black raspberry), non-dairy coffee creamer (french vanilla), strawberry (frozen ), vanilla extract

chocolate milk, frozen ripe bananas, sliced, frozen raspberries, smooth and creamy low-fat vanilla yogurt, chocolate syrup, ice cube

blueberries, raspberrys, necterine chopped, low fat milk, plain non fat yoghurt, handful of ice cubes

banana (frozen ), pineapple rings (frozen ), raspberries (frozen ), blueberries (frozen ), strawberries (whole, frozen ), anjou pear (fresh, ripe, peeled and chopped into pieces), almond milk (plain unsweetened almond coconut milk preferred), cinnamon, stevia (1-2 packets according to your taste)

fresh strawberries or 1 cup frozen strawberries, fresh blueberries or 1 cup frozen blueberries, granulated sugar or 1 tbsp liquid honey, milk, raspberry yogurt, fresh peaches or 2 cups apricots or 2 cups canned peaches or 2 cups apricots, drained or 2 cups frozen peaches or 2 cups apricots, liquid honey or 2 tbsp granulated sugar, milk, peaches or 1/2 cup vanilla yogurt, very ripe banana, frozen pineapple chunks or 1 cup canned pineapple chunk, drained, granulated sugar or 1 -2 tbsp liquid, honey, milk, vanilla or 1/2 cup plain yogurt

strawberries, blueberries, raspberries, nonfat plain yogurt, skim milk

h-e-b brand 2% low-fat milk, hill country fare brand frozen strawberries, hill country fare brand frozen raspberries, hill country fare brand frozen blueberries

ice cubes, strawberry, raspberries, low-fat vanilla yogurt, skim milk

ripe kiwis, peeled and halved, ripe apricots, peeled, halved and pitted, ripe bananas, peeled and halved, ripe golden pineapple, cored and cut into chunks, fresh raspberries, very cold lowfat milk, ice cubes, freshly grated ginger, juice of 1 lime

fat-free milk, orange juice, unsweetened applesauce, ripe banana, halved, frozen unsweetened raspberries, ice cubes

banana, oatmeal, spinach, strawberries, blueberries, raspberries, vanilla extract, fat-free yogurt, skim milk

orange, raspberries, cottage cheese, skim milk, splenda sugar substitute , to taste

skim milk, ice cubes, banana, raspberry yogurt (i reccommend fruit on the bottom varieties)

whole banana, frozen pineapple chunks, frozen raspberries, mango juice, plain greek yogurt, plain rice milk (or soy milk)