1570 rasp licious shake Recipes

frozen mango, mango nectar, honey, carton vanilla fat-free greek yogurt

cranberry juice, frozen unsweetened strawberries, frozen unsweetened raspberries, blackberry yogurt

dry red wine, onion, finely chopped, dried figs, quartered, white wine, chopped walnuts, dry bread crumbs, fresh sage leaves, thinly sliced, salt, pepper, ground pork, crumbled gorgonzola cheese, hard rolls, split, fresh arugula or baby spinach

butter, sweetened condensed milk, peanut butter and milk chocolate chips, milk chocolate chips, milk chocolate english toffee bits, chopped pecans, vanilla extract

milk, vanilla ice cream, softened, vanilla, chocolate syrup, coffee syrup (usually in coffee aisle of grocery store) (optional)

ground beef (or combination) or 2 lbs turkey (or combination), onion, chopped, garlic cloves, chopped fine or 1 tsp garlic powder, chili powder, crushed tomatoes or 3 -4 large chopped fresh tomatoes, beef broth, cannellini beans or 1 (15 1/2 oz) can great northern beans, drained and rinsed, red kidney beans or 1 (15 1/2 oz) can black beans, drained and rinsed, salt, cayenne pepper (i start out with a few shakes) or crushed red pepper flakes, to taste (i start out with a few shakes), sharp cheddar cheese (optional) or mexican blend cheese (optional) or monterey jack cheese, shredded (optional), chopped raw onion (optional), sour cream (optional)

sweet potatoes, cubed, new potatoes, cubed, red onion, quartered and pieces separated, zucchini, sliced 1-inch thick, summer squash, sliced 1-inch thick, baby carrots, button mushrooms , ends of stems cut off, fresh thyme, chopped (1 tsp. dried ), fresh rosemary, chopped (2 tsp. dried ), dried basil (optional), garlic, minced, olive oil, balsamic vinegar, salt (a shake or two), black pepper (a shake or two)

steak sauce, shake -and-bake, plus, shake -and-bake, divided, ground beef, hamburger buns, split, lettuce leaves

quaker old-fashioned oatmeal, skim milk, water, molasses, few shakes ground ginger, few shakes ground cinnamon, vanilla extract, few dashes kosher salt

onions, flour, baking powder, salt, shake paprika, shake seasoning salt, water

unsalted butter,diced, flour, ground almonds, firm packed brown sugar, ground cinnamon, salt, ea.) dark sweet pitted cherries in heavy syrup, granulated sugar3 tbsp cornstarch, almond extract, confectioners sugar

grape frosting, egg white, concord grape juice, sugar, light corn syrup, cake, vanilla cake mix, drops blue food colouring (or more ), seedless grapes;quartered

dijon mustard, soy sauce, honey, worchestershire sauce, honey mustard

sliced mushrooms, drained, sliced mushrooms, drained, zucchini in italian-style tomato sauce, mixed vegetables , no-salt added, drained, refrigerated pizza crust, grated parmesan cheese, olive oil, divided, canned tomato paste, shredded mozzarella cheese

chickpeas (garbanzo beans), taco seasoning, olive oil, salt and pepper

whole medium flour tortillas, ground beef, mozzarella cheese shredded, cheddar cheese, mild or sharp shredded, salt or seasoned, ground black pepper, american cheese, thousand island dressing, lettuce, ketchup optional, mustard optional, pickles optional

fresh blackberries , blueberries and raspberries, fresh or frozen cranberries, thawed, tart apple, peeled and diced, sugar, cornstarch, king arthur unbleached all-purpose flour, brown sugar, cold butter

fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes