35 ranch style light Recipes

all-purpose flour, garlic powder, paprika, onion powder, salt, pepper, eggs, lightly beaten, crushed french s fried onions, crushed, hot pepper sauce , plus 1 tsp. (such as tabasco), worcestershire sauce, butter

scallions, white and green parts, chopped, chopped fresh basil leaves, lightly packed, freshly squeezed lemon juice, dijon mustard, good olive oil, garlic cloves, chopped, kosher salt, freshly ground black pepper, good mayonnaise, greek-style yogurt , such as fage total, buttermilk , shaken, salad greens for 6, bibb lettuces , cut in half through the core, ripe tomatoes, thickly sliced, red onion, sliced

cod fillets (or other firm white fish), canola mayonnaise, salt, salt and vinegar kettle-style potato chips, crushed, light ranch dressing

fresh flour tortillas (seven inch-usually 10 come in a package), avocado, mashed (about 1 cup), key lime juice, ranch dressing mix, light sour cream, nonfat milk, cooked boneless skinless chicken breasts, finely diced (if you re pressed for time,1 10 oz package of perdue short cuts carved chicken breast is perfect), jalapeno jack cheese (1 8 oz block shredded-if your store has reduced fat that s even better), frozen chopped spinach, thawed and squeezed dry or 3 cups chopped fresh spinach, canned black beans, rinsed and drained, canned mexican-style corn, drained (such as del monte whole kernel fiesta corn,seasoned with red and green peppers), cayenne pepper, minced fresh parsley, cumin, chili powder, green onions, thinly sliced

miracle whip light, low-fat sour cream, hidden valley ranch dressing mix, cracker meal, eggs, pork tenderloin chop, sliced 1 inch thick and cut from bone, olive oil, whole wheat rolls

ground beef, red kidney beans, pintos with jalapenos, light brown sugar, chopped ham (hormel), bacon, northern beans, ranch style beans (black label) love these, ketchup, dark molasses, worchestershire, yellow mustard, onion chopped, garlic chopped, fritos and cheddar cheese

plain greek-style non-fat yogurt, low-fat buttermilk, mayonnaise, fresh lemon juice, dijon mustard, onion powder, garlic powder, chives finely chopped, salt

fresh sugar snap peas, head iceberg lettuce , torn, crumbled blue cheese, hard-cooked eggs, chopped, tomatoes, seeded and chopped, avocado, sliced, chopped cooked turkey, bacon slices, cooked and crumbled, freshly ground pepper, bottled light ranch dressing

nonfat plain yogurt , or 1/3 cup nonfat greek style yogurt, lowfat buttermilk, mayonnaise, lemon juice, dijon mustard, onion powder, garlic powder, chopped fresh chives, salt

greek-style yogurt or reduced fat yogurt, milk, garlic, grated, granulated onion , a palmful, paprika , a palmful, hot sauce, chopped chives, a small handful dill leaves, finely chopped, salt and freshly ground black pepper, plus more for seasoning, white meat tenders and 6 chicken leg drummers, vegetable or any light frying oil, all-purpose flour, mustard powder , a palmful, poultry seasoning or ground thyme, sweet paprika or smoked , a palmful, turmeric, cayenne pepper , 1/3 palmful, honey and hot sauce, for serving, pickle spears , carrot and celery sticks and salted radishes, for serving

iceberg garden salad, shredded sharp cheddar cheese, lightly crushed tortilla chips, sliced green onion, corn kernel, frozen, salt, pepper, cooked chicken , breast strips southwestern style, quality barbecue sauce, honey, couple shots tabasco sauce (optional), ranch dressing

roast beef, thinly sliced, focaccia roll, split and lightly buttered, leaves lettuce (bibb or other delicate lettuce), tomato (jersey beefsteak if you can get it), prepared horseradish, creamy style, mayonnaise , real, ranch dressing, salt and pepper (to taste)

flour tortillas (7 ), avocado, mashed, key lime juice, ranch dressing mix, light sour cream, milk, cooked chicken breasts, diced, jalapeno jack cheese, fresh chopped spinach, canned black beans, rinsed and drained, mexican styled corn, drained (or frozen corn), minced fresh parsley, cumin, chili poweder, green onions, thinly sliced