260 raita asia Recipes

thick plain yogurt , whisked till smooth, fresh mint leaves, chopped fine, cucumber, coarsely grated , squeeze to remove liquid, cumin powder, red chili powder, sugar, salt

garlic cloves, minced, salt, plain yogurt, sour cream, cucumber (peeled, halved, seeded and chopped ), tomato, seeded and chopped, chopped mint leaf, cumin seed, lightly toasted and chopped, fresh ground pepper, boneless skinless chicken breasts, cut into 1 1/2-inch cubes, garlic cloves, minced, minced fresh ginger, salt, plain yogurt, vegetable oil, mixed with, chinese mustard, fresh lemon juice, ground cumin, ground mace, ground nutmeg, ground cardamom, turmeric, cayenne pepper, fresh ground black pepper, vegetable oil, for the grill, lemon wedge, for serving, sliced red onion , for serving, chopped cilantro , for serving

plain yogurt, bananas, peeled and sliced, coconut flakes, green chili pepper, finely chopped, lemon juice, ground coriander, cinnamon, salt, fresh cilantro leaves

yogurt, tomatoes, finely chopped, cardamoms , seeds from, crushed, cumin, ground, chili powder, salt , to taste

cucumbers, peeled and finely chopped, plain yogurt, cumin, ground, fresh ginger, grated, salt & pepper, paprika

ripe mango, low-fat plain yogurt, garam masala, lite olive oil

butter, onion, finely chopped, potato, boiled and cubed, salt, red chili powder, kasuri methi (dried fenugreek leaves), yogurt , beaten till smooth, tomato, finely chopped, green chilies, finely chopped

light sour cream or 2 cups yogurt, cucumber, grated, carrot, grated, red bell pepper , small (optional), garlic clove, minced, green chile such as serrano peppers or 1 jalapeno, seeds and stem removed, minced, cumin, salt

plain yogurt, salt, fresh ground black pepper, cayenne pepper, cumin seed , roasted and ground, tomato, peeled, seeded, and finely chopped, cucumber, peeled and chopped into a small dice, fresh mint, crumbled

plain yogurt (preferably greek-style), chopped fresh mint, chopped fresh cilantro, grated lime peel, coarse kosher salt, olive oil, divided, chopped onions, minced peeled fresh ginger, coarse kosher salt, divided, madras curry powder, ground lamb, chopped fresh cilantro, cracked black pepper, divided, zucchini , cut lengthwise into 1/4-inch-thick slices (about 12 oz), green onions, trimmed, fresh poblano chile, pita breads, tomato, thinly sliced

white bread, chicken breast fillets, fat trimmed, roughly chopped, mint leaf, finely chopped, ground turmeric, smoked paprika, ground cumin, coriander seeds, oil, lebanese cucumber, greek yogurt, flat leaf parsley, finely chopped, mint leaf, finely chopped, lemon, rind finely grated, juiced

salt, pepper, cinnamon, whole chicken, cut-up (about 3 lb), cucumber, peeled, seeded, and chopped (about 3/4 lb), whole milk plain yogurt, sour cream, chopped fresh cilantro (or parsley), ground cumin

plain yogurt, milk, cucumber, peeled and finely chopped, tomato, finely diced, onion, finely chopped, fresh ground black pepper, salt, cumin seed, mint leaves, roughly chopped, green chili, finely chopped (omit if you dont like all the heat from the chillies)

sweet potatoes (about 1 lb), red lentil, dry (about 1 1/4 cup prepared ), minced dates, toasted coconut, finely chopped (you want the coconut to match the size of the other minced ingredients, so chop very finely), minced garlic, fresh ginger, grated, minced jalapeno peppers, ground cumin, toasted sesame seeds, chopped cilantro, salt and pepper, cornstarch, baking powder, light coconut milk (optional), mango chutney, lime juice, plain yogurt, salt, canola oil, black mustard seeds

cucumber, seeded and diced (about 1 1/2 cups), diced red bell pepper, plain yogurt, chopped cilantro, distilled white vinegar, ground cumin, garlic, crushed, salt

spinach, plain yogurt, lightly beaten, black mustard seeds, cumin seed, coriander seed, ground, fenugreek seeds, red chili powder, salt, oil

unsalted butter, yellow onion, roughly chopped, garlic cloves, minced, fresh ginger, peeled and thinly sliced (1/2-inch chunk ), ground cardamom, fresh jalapeno , seeds and ribs removed, and left whole, sweet potatoes, peeled and cut into 1-inch cubes (about 4 medium), chicken broth, kosher salt, more to taste, heavy cream (optional), fresh lime juice, light brown sugar, fresh ground white pepper, plain yogurt (nonfat or low-fat ), apple, peeled, cored, and finely diced (such as gala or pink lady), chopped fresh mint, minced fresh jalapeno, more to taste, kosher salt & freshly ground black pepper

yogurt, tomato, diced, cucumber, peeled and diced, ground cumin , fresh roasted and ground is best, salt, ground black pepper (or to taste), cayenne pepper (optional)