13960 rai tsp Recipes

  • Cornish Game Hens With Herbs
    garlic, peeled, lemon wedges and
    14 More
    garlic, peeled, lemon wedges, cornish hens , about 1 lb. each, olive oil, garlic cloves, smashed, chopped fresh rosemary or 1 tsp dried rosemary, chopped fresh sage or 1 tsp dried sage, chopped fresh tarragon or 1 tsp dried tarragon, chopped fresh thyme or 1 tsp dried thyme, salt, pepper, fat-free low-sodium chicken broth, soy sauce, low sodium, worcestershire sauce, all-purpose flour, soft non-hydrogenated margarine
    1 hour 15 min, 16 ingredients
  • Mustard Herb Flank Steak
    dijon mustard , grainy and
    10 More
    dijon mustard , grainy, tarragon mustard (or 1/4 cup regular mustard tsp dried tarragon), dried tarragon, olive oil, lemon , juice, shallots, finely chopped, garlic cloves, minced, fresh rosemary (or 1 tsp dry ), fresh oregano (or 1 tsp dry ), fresh sage (or 1/4 tsp dry ), flank steaks
    10 min, 11 ingredients
  • Baked Apples (With Chopped Hazelnuts)
    granny smith apples, brown sugar, lightly packed and
    7 More
    granny smith apples, brown sugar, lightly packed, butter, softened, hazelnuts, chopped, raisins, chopped, grated orange zest or 1 tsp lemon zest, ground cinnamon, honey or 6 tsp golden syrup or 6 tsp pure maple syrup or 6 tsp rice syrup, water
    55 min, 9 ingredients
  • Green Beans With Browned Butter and Hazelnuts
    shelled whole hazelnuts (unroasted and unsalted) and
    6 More
    shelled whole hazelnuts (unroasted and unsalted), green beans, trimmed, butter, shallot, very thinly sliced, balsamic vinegar, kosher salt (1/4 tsp table salt) or 1/2 tsp sea salt (1/4 tsp table salt), freshly ground black pepper
    25 min, 7 ingredients
  • Spinach Quesadilla
    frozen spinach, thawed or 2 lbs fresh spinach, chopped and
    17 More
    frozen spinach, thawed or 2 lbs fresh spinach, chopped, oil, yellow onion, chopped, garlic, minced, carrot, shredded, corn, cumin, fresh coriander, chopped (or 1/4 tsp dried ), fresh oregano, chopped (or 1/4 tsp dried ), fresh basil, chopped (or 1/4 tsp dried ), fresh parsley, chopped (or 1/4 tsp dried ), nutmeg, cayenne pepper, salt, flour tortillas, white cheddar cheese, shredded, salsa, sour cream
    20 min, 18 ingredients
  • Decadent Fudge Sauce
    evaporated milk, semi-sweet chocolate chips, sugar and
    3 More
    evaporated milk, semi-sweet chocolate chips, sugar, butter or 1 tbsp margarine, orange liqueur or 2 tsp raspberry liqueur or 1 tsp orange extract or 1 tsp raspberry extract, if desired, vanilla , instead of liqueur (for classic fudge sauce) (optional)
    10 min, 6 ingredients
  • Grilled Tomatoes
    firm tomatoes (i just use the largest reddest ones i can ... and
    7 More
    firm tomatoes (i just use the largest reddest ones i can find), fresh basil, chopped (1 tsp dried ), fresh oregano, chopped (1/2 tsp dried ), fresh ground black pepper, minced fresh garlic (1 tsp granulated garlic powder), fresh parsley, chopped (1 tsp dried ), reduced-fat feta cheese, crumbled, grated cheese (mozzarella or cheddar are what i ve used or you can try swiss but then omit the feta)
    20 min, 8 ingredients
  • Taco Seasoning Mix
    dried onion, minced and
    9 More
    dried onion, minced, chili powder (try 1 1/2 tsp regular and 1/2 tsp chipotle or ancho ), cumin, coriander, barbecue seasoning, garlic powder, oregano, cayenne pepper, cornstarch, salt
    5 min, 10 ingredients
  • Herbal Dip
    garlic clove, mayonnaise, low fat cottage cheese and
    7 More
    garlic clove, mayonnaise, low fat cottage cheese, chopped chives, chopped fresh parsley or 2 tsp dried parsley flakes, chopped fresh chervil or 2 tsp dried chervil, crushed, chopped fresh dill weed or 1 tsp dried whole dill weed, chopped fresh basil or 1 tsp dried basil, crushed, worcestershire sauce, hot sauce (tabasco)
    4 hour 10 min, 10 ingredients
  • Chicken Salad Wrap With Greek Yogurt
    chicken breasts, poached, cooled and chopped and
    14 More
    chicken breasts, poached, cooled and chopped, garlic cloves, minced or 1 tsp garlic powder, fresh ginger, minced or 1 tsp ground ginger, fresh cilantro or 1 tsp dried cilantro, fresh dill or 1 tsp dried dill, lemon juice, salt, white pepper or black pepper, fat free greek yogurt , such as fage 0, cucumber, peeled and diced small, about 1 cup, onion, diced, bell pepper, diced, celery ribs, diced small, lettuce leaves, low-carb flour tortillas , such as la tortilla factory
    1 hour , 15 ingredients
  • Lemon-Herbed Chicken Tenderloins Lemon-Herbed Chicken Tenderloins
    chicken tenderloins, lemon juice (about 1/2 lemon) and
    6 More
    chicken tenderloins, lemon juice (about 1/2 lemon), dijon mustard, chopped fresh rosemary (or 1/2 tsp. dried ), chopped fresh thyme (or 1/2 tsp. dried ), chopped fresh parsley (or 1/2 tsp. dried ), chopped fresh basil (or 1/2 tsp. dried ), olive oil
    36 min, 8 ingredients
  • Steamed Clams with Sherry, Garlic & Herbs Steamed Clams with Sherry, Garlic & Herbs
    olive oil, chopped garlic, chopped shallot and
    10 More
    olive oil, chopped garlic, chopped shallot, chopped fresh dill or 1/2 tsp dried dill, chopped fresh parsley or 1/2 tsp dried parsley, chopped fresh basil or 1/2 tsp dried basil, chopped fresh thyme or 1/4 tsp dried thyme, dozen clams , scrubbed, dry sherry, bottled clam juice, unsalted butter, chopped green onion, sourdough bread
    1 hour , 13 ingredients
  • Grilled Steak with Bourbon Sauce Grilled Steak with Bourbon Sauce
    cold butter, cubed, chopped shallot, chopped garlic and
    10 More
    cold butter, cubed, chopped shallot, chopped garlic, chopped fresh thyme or 1 tsp dried thyme, chopped fresh rosemary or 1 tsp dried rosemary, chopped fresh tarragon or 1 tsp dried tarragon, bourbon (whisky use a good 1), beef stock, homemade or store bought, balsamic vinegar, salt & freshly ground black pepper, olive oil (if searing in pan ), beef tsp-bone steaks, 2 inches thick, salt & freshly ground black pepper
    1 hour 10 min, 13 ingredients
  • Cranberry-Pumpkin Bread (Bread Machine) Cranberry-Pumpkin Bread (Bread Machine)
    dried cranberries, brandy, water, pumpkin puree, nut oil and
    20 More
    dried cranberries, brandy, water, pumpkin puree, nut oil, bread flour, light brown sugar, dry buttermilk ( powder), gluten, salt, pumpkin pie spice or 1 1/2 tsp apple pie spice, fast rising yeast (or 2 1/2 tsp. bread machine yeast), dried cranberries, brandy, water, pumpkin puree, nut oil, bread flour, light brown sugar, dry buttermilk ( powder), gluten , plus, gluten, salt, pumpkin pie spice or 1 3/4 tsp apple pie spice, fast rising yeast (or 1 tsp. bread machine yeast)
    3 hour 30 min, 25 ingredients
  • Subtropical Egg Curry (Revised) Subtropical Egg Curry (Revised)
    eggs, hardboiled, shells removed, extra-virgin coconut oil and
    16 More
    eggs, hardboiled, shells removed, extra-virgin coconut oil, fenugreek seeds (optional), mustard seeds, skinless white urad dal (optional), ginger, minced or 1 tsp ginger-garlic paste, red onions or 2 medium onions, sliced into long thin strips, curry leaves (alternatives ( 2 bay leaves, sage), tomatoes or 1 large or 2 roma , finely diced, egg masala or 1 tsp chicken masala or 1 tsp garam masala, chili powder, coriander powder, turmeric powder, black cardamom pods (optional), salt (to taste), freshly ground malabar black pepper, cilantro (optional) or 3 tbsp chives, chopped (optional)
    45 min, 18 ingredients
  • Falafel Pita Sandwich With Cucumber Sauce Falafel Pita Sandwich With Cucumber Sauce
    vinegar (i like apple cider ) and
    18 More
    vinegar (i like apple cider ), fresh dill or 1 1/2 tsp dried dill, grated onions, fresh ground black pepper, cucumbers, peeled, seeded and thinly sliced, low-fat plain yogurt, potato , nuked and peeled, canola oil, onions, finely chopped, jalapeno pepper, seeded and minced (if you don tsp like heat, use banana pepper or poblano pepper), garlic cloves, minced, fresh parsley, minced (plan on using the whole bunch, zaar editor doesn tsp do bunch), garbanzo beans, drained, rinsed and well smashed, plain low-fat yogurt, paprika, lemon , juice of, whole wheat pita bread, cut in half, shredded lettuce, tomatoes
    50 min, 19 ingredients
  • Identity Crisis Lentil Soup Identity Crisis Lentil Soup
    olive oil (i used less, a couple tsp.) and
    13 More
    olive oil (i used less, a couple tsp.), olive oil (i used less, a couple tsp.), onions, diced (her instructions don tsp indicate cups or whole onions- i didn tsp have any onions so it didn,t matter.), garlic cloves, minced (i used 3 tsp. minced garlic), dried apricot, chopped (i didn tsp have any apricots and so used dried mango), dried apricot, chopped (i didn tsp have any apricots and so used dried mango), red lentils (i used 1 1/2 cup. brown lentils and 1 1/2 cup. le puy lentils), chicken stock (i used 9 cup. water with chicken bouillon added), roma tomatoes, peeled, seeded, and chopped (i used 30 cherry tomatoes- just threw em in the pot, skin, seeds and all), cumin, thyme (i upped it to 1/2 tsp.), salt and pepper (i used white pepper and hawaiian black sea - careful not to over as boullion is y), lemon juice (i used 3 tsp. cider vinegar), lemon juice (i used 3 tsp. cider vinegar)
    40 min, 14 ingredients
  • Apple-Glazed Rolls from OAMC Easy Mix Yeast Bread Dough for 2 Apple-Glazed Rolls from OAMC Easy Mix Yeast Bread Dough for 2
    all-purpose flour and
    12 More
    all-purpose flour, active dry yeast or 2 1/4 tsp instant yeast, dried dill (optional) or 1/2 tsp sage (optional) or 1/2 tsp basil (optional), milk, margarine or 1/4 cup butter or 1/4 cup shortening, sugar, salt, eggs or 2 egg whites, sugar, cornstarch, ground cinnamon (optional) or 1/8 tsp ginger (optional), frozen juice concentrate (apple, orange, or pineapple), margarine or 1 tbsp butter
    6 hour 20 min, 13 ingredients




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