9701 rachael steakhouse shepherd minute meal Recipes

hamburger (1 lb chub of sausage is good sub), onion, finely diced, cream of chicken soup (broccoli or mushroom would be great subs), soy sauce, sour cream, frozen peas, water, minute rice (other kinds of rice could be used just adjust cooking time accordingly)

flax seed meal (i like golden ), baking powder, splenda sugar substitute, cinnamon, pumpkin pie spice, pumpkin puree (canned ), egg, cream cheese, almond milk (or cream), splenda sugar substitute (or more or less , depends on your taste)

whole wheat flour, less 3 tbsp, flax meal (ground flax seeds), baking powder, salt, any seasoning you want to use (i usually use a combination of three of the following: nutritional yeast, powdered garlic, powdered ginger, sage, chili powder), canola oil, warm water

gluten free all purpose flour (bob s red mill), almond meal (made by grinding raw almonds in a coffee grinder or you can buy pre-ground), flax seed meal, baking powder, baking soda, xanthan gum powder, salt, agave, eggs, separated, rice milk or other substitute, seltzer water, spectrum shortening, melted (or other oil substitute), vanilla extract

flax seed meal, jam, baking powder, peanut butter, egg, butter

carrots, shredded, green zucchini, shredded, broccoli florets, chopped, matzo meal, egg, egg whites, low-fat mayonnaise, salt and pepper, to taste, garlic powder, pam cooking spray

olive oil, onion powder (to taste), garlic powder (to taste), morningstar farms meal starters grillers recipe crumbles (boca crumbles work well, too), vegetable broth, mushroom stems and pieces, drained, egg noodles, uncooked, tofutti sour cream

extra virgin olive oil, chicken, coriander , a palm full, chopped thyme leaves , 5 to 6 sprigs, salt & freshly ground black pepper, onion, quartered and thinly sliced, bell pepper, quartered and thinly sliced, jalapeno, seeded and thinly sliced, diced fire-roasted tomatoes, chicken stock, white corn tortilla chips, shredded monterey jack pepper cheese or 1 cup sharp white cheddar cheese, ripe avocado, diced, lime , juice of, scallions, chopped, fresh cilantro leaves or fresh flat-leaf parsley, chopped

ramen noodles , as many packages as needed, water or 1 1/2 cups chicken stock, per package of noodles, onion, chopped (green, red, yellow, white, pearl, sweet , leeks, chives or shallot), carrot (finely chopped, thinly sliced , or julienne, baby carrots work very well), celery (finely chopped or thinly sliced ), mushroom (of whatever sort, thinly sliced, fresh, tinned, or dried), bell pepper, finely chopped (a mix of colors adds to the visual appeal), fresh yams or fresh sweet potato , julienne and cut to very thin bite size, tomatoes, quartered, sausage (kielbasa, bratwurst, mettwurst, pepperoni, genoa, what have you, cut into thin bite-size bits), cold cuts beef (lamb, pork, ham, chicken or turkey, cut bite size), bacon, crumbled, meatballs (crumbled or cut bite size) or meatloaf (crumbled or cut bite size), beef jerky , cut thinly across the grain, cooked fish (fresh or tinned , anything but lobster, there are no recipes for leftover lobster, there s never any) or shell fish, clams, oysters, mussels, crawdads, s callops, etc (fresh or tinned, anything but lobster, there are no recipes for leftover lobster, there s never any), cheese (of every persuasion, grated, shredded, crumbled or cut into small cubes, ramen with green onions and), soy sauce , worcestershire, tamari, hot, barbecue (i prefer cholulla hot sauce), mustard , horseradish, etc. (anything i may have missed check your fridge and pantry, you ll find something), salt & freshly ground black pepper

apple, peeled, cored and sliced thin, pam cooking spray, cinnamon, splenda sugar substitute, flax seed meal, baking powder, dry buttermilk, sugar free applesauce, cinnamon, davinci sugar free vanilla syrup (or 1/4 tsp vanilla extract and 2 tbsp splenda), egg, sugar cool whip free

canola oil, fresh salmon fillet, skinless, cut into 2 pieces (not too thick or cooking time will increase), blackening spice , recipe follows, soy black beans, drained (available at health food and specialty stores), fresh spinach, cleaned, unsalted butter, sour cream, for garnish, kosher salt, paprika, dry thyme, ground black pepper, garlic powder, cayenne pepper, ground white pepper

eggs, ricotta cheese, almond meal or 2 cups hazelnut meal, cream, water, almond extract or 2 tsp vanilla extract

zucchini, peeled and chopped, almond meal, sunflower seeds or 1/8 cup pumpkin seeds, ground, oatmeal (optional), flax seed meal, oat bran or 2 tbsp wheat germ, vanilla, cinnamon, nutmeg, stevia

flour , for dusting, store-bought pizza dough, marinara sauce or 1/2 cup pizza sauce, shredded mozzarella cheese (rachael used 2 cups, but i found that to be too much) or 1 cup shredded four cheese blend (rachael used 2 cups, but i found that to be too much), garlic cloves, chopped, crushed red pepper flakes, prosciutto di parma, arugula leaves, lemon , juice of, extra virgin olive oil, salt and black pepper, to taste

water, oil, eggs , large, flax seed meal, salt, sugar, baking powder

flour, sugar, baking powder, salt, flaxseed meal, skim milk, egg, chopped walnuts, bananas

whole-milk cottage cheese, eggs, separated, orange juice, grated orange peel, salt, unsalted matzo meal, golden raisins, sugar, butter or margarine, divided, sour cream, honey