21401 quinoa wraps tortillas Recipes

whole wheat pastry flour, quinoa flour, sugar, baking powder, salt, ground cinnamon, unsalted butter, chilled and diced, hazelnuts, toasted and coarsely chopped, whole milk, egg, milk or melted butter, for glazing, sugar , for dusting (optional), ground cinnamon , for dusting (optional)

apricot almond quinoa, quinoa, diced zucchini, diced dried apricot (unprocessed, unsulphured), sesame oil, toasted almond, chopped fresh parsley, lemon juice, grated lemon zest, honey, sea salt

egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)

quinoa (cooked, at room temperature or cold ), mango, diced, cilantro, chopped (a handful size), black beans, red bell pepper, chopped, green onions, thinly sliced, red wine vinegar, olive oil, fresh lime juice

quinoa, rinsed and drained, homemade chicken stock or 1 1/2 cups canned low sodium chicken broth, skimmed of fat, fresh flat leaf parsley (about 4 oz), fresh chives (about 1/4 oz), unsalted butter, salt & freshly ground black pepper, to taste

quinoa, butter or 3 tbsp margarine, orange juice, water, dried cranberries, green onions, chopped, toasted pine nuts, fuji apple, chopped, olive oil, apple cider vinegar, chinese five spice powder (to taste), garlic powder, honey, salt

uncooked quinoa, reduced-sodium vegetable broth, extra virgin olive oil, garlic cloves, finely chopped, chopped gingerroot, whole cumin seed, red bell peppers, diced, onion, chopped, black beans, rinsed and drained, reduced-sodium vegetable broth, chopped fresh cilantro

quinoa (may substitute couscous), dried cranberries (also try dried blueberries, or dried cherries, or a combination), frozen green beans , defrosted (may use fresh), almonds, chopped (may also use pecans, walnuts, or a combination), green onion, sliced, balsamic vinegar, olive oil, garlic cloves, minced, salt, pepper

quinoa, water, golden delicious apple, cored and cut into chunks, dried cranberries, pecans, low-fat milk, plus more for serving, honey, plus more for serving, ground cinnamon, unsalted butter (optional)

quinoa, uncooked, water, salt, cream of mushroom soup, greek yogurt or 1/3 cup sour cream, milk, shredded cheese, pepper, broccoli (see below ), chicken breasts, cooked and diced, fresh-grated parmesan cheese

pistachios, shelled, quinoa, salt , plus more to taste, fresh parsley, finely chopped, olive oil, fresh lemon juice, fresh mint, finely chopped

quinoa, water, salt, broccoli florets, chopped carrot (about 1 large), chopped peeled fresh ginger, vegetable oil, seasoned rice vinegar, soy sauce, sesame oil

quinoa, raw red bell pepper, chopped, corn kernel (any kind- from a can, frozen...), scallions, chopped, minced fresh flat leaf parsley, extra virgin olive oil, lime juice, salt and pepper

quinoa, water, sea salt, vegetable bouillon cube, broccoli spear (fresh or frozen ), braggs liquid aminos or 1 tsp low sodium soy sauce, extra virgin olive oil

quinoa, water, strawberry, sliced, feta cheese, crumbled, fresh basil, chopped, walnuts, chopped, honey, olive oil

water, uncooked quinoa, fresh corn kernels (about 2 ears ) or 15 1/4 oz canned corn, halved cherry tomatoes, chopped fresh flat-leaf parsley, chive-infused oil or 2 tbsp olive oil, fresh lime juice, white wine vinegar, salt, garlic clove, minced

quinoa, water, kalamata olive, pine nuts, fresh basil, fresh spinach, fresh parsley, fresh cilantro, scallion, red onion, tofu, white distilled vinegar, lemon , juice and zest of, garlic cloves, grated, tahini

quinoa, margarine, chopped onion, minced fresh ginger, orange blossom water, honey, salt, ground coriander, ground cardamom, ground nutmeg, diced sweet potato (1/2-inch pieces), diced butternut squash (1/2-inch pieces), canned butter beans (drained and rinsed ), chopped cranberries