76 quinoa with peas and onion Recipes

  • Peas and Quinoa Hoppin' John
    olive oil, chopped onion and
    12 More
    olive oil, chopped onion, bacon slices, cut into 1/4-inch pieces, fresh pink-eyed peas, water, dry white wine, garlic cloves, minced, bay leaf, fat-free , less-sodium chicken broth, uncooked quinoa, rinsed, salt, black pepper, sliced green onions, chopped fresh parsley
    14 ingredients
  • Quinoa Loaf With Mushrooms and Peas
    extra virgin olive oil, plus more for greasing and
    11 More
    extra virgin olive oil, plus more for greasing, button mushrooms, sliced, chopped red onion (about 1 onion), salt & fresh ground pepper, garbanzo beans, rinsed and drained, rolled oats (i used barley flakes with great results), cooked quinoa (i cooked mine in veggie broth for added flavor), frozen green pea, chopped fresh parsley, minced fresh thyme (optional), sun-dried tomatoes packed in oil, drained and chopped, all purpose seasoning (i like spike, but greek seasoning would be great too)
    16 min, 12 ingredients
  • Quinoa with Peas and Parmesan
    diced tomatoes, drained, white wine, coconut oil and
    10 More
    diced tomatoes, drained, white wine, coconut oil, garlic, minced, onion, chopped, stalk celery, finely chopped, vegetable broth, rinsed quinoa, grated parmesan cheese, evaporated milk, frozen peas, thawed, salt to taste, ground white pepper
    45 min, 13 ingredients
  • Quinoa  fried Rice
    fully cooked , chilled quinoa and
    10 More
    fully cooked , chilled quinoa, coconut oil or any cooking oil, garlic, finely minced, grated fresh ginger, eggs, lightly beaten, chopped vegetable ( zucchini, onion, carrot, etc.), frozen pea, stalk green onion, thinly sliced, diced ham, soy sauce (add more to your taste), white pepper powder
    11 ingredients
  • Curry Quinoa
    quinoa, olive oil, diced onion, chopped garlic and
    6 More
    quinoa, olive oil, diced onion, chopped garlic, grated ginger, curry, turmeric, coriander, water (or chicken broth), peas (fresh or frozen )
    30 min, 10 ingredients
  • Quinoa Biryani
    vegetable oil, quinoa, rinsed and drained, garlic, minced and
    16 More
    vegetable oil, quinoa, rinsed and drained, garlic, minced, minced fresh ginger root, cinnamon sticks, ground turmeric, cardamom, water, peeled, diced potato, chopped carrots, cauliflower florets, broccoli florets, fresh green beans , cut into 1-inch pieces, fresh or frozen peas, butter, onion, sliced into rings, cashew pieces, chopped fresh cilantro
    1 hour 20 min, 19 ingredients
  • Curried Quinoa
    quinoa, olive oil, turmeric, curry powder, cinnamon, salt and
    7 More
    quinoa, olive oil, turmeric, curry powder, cinnamon, salt, onion, diced, garlic clove, diced, fresh ginger, grated, jalapeno pepper, finely chopped, red bell pepper, chopped, water, peas
    35 min, 13 ingredients
  • Quinoa Pilaf (Ww 4 Pts)
    olive oil, onion, chopped, stalk celery (including leaves) and
    9 More
    olive oil, onion, chopped, stalk celery (including leaves), carrots, finely chopped, quinoa, water or 1 cup vegetable stock or 1 cup chicken broth, butternut squash, peeled and diced (optional), bay leaf, fresh lemon rind , grated from1 lemon, fresh lemon juice, frozen peas, salt and pepper, to taste
    37 min, 12 ingredients
  • Feta & Oregano Quinoa Salad
    quinoa (white, red, black , or a combination), water and
    14 More
    quinoa (white, red, black , or a combination), water, balsamic vinegar, extra virgin olive oil, dijon mustard or 1 tbsp coarse grain mustard, fresh oregano, finely chopped or 2 tsp dried oregano, fresh garlic, minced, salt , to taste, pepper, freshly ground , to taste, zucchini, diced, tomatoes, halved, red onion, diced, baby green pea, frozen, red bell pepper, diced, yellow bell pepper, diced, feta cheese , herb & garlic, crumbled or 1 cup bocconcini, pearl or 1 cup bocconcini, mini, halved
    30 min, 16 ingredients
  • Curried Quinoa and Cauliflower
    quinoa, green peas , frozen ok and
    15 More
    quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving
    30 min, 17 ingredients
  • Quinoa Chicken “fried Rice”
    cooked quinoa, chicken , cut into cubes, pre-cooked corn and
    7 More
    cooked quinoa, chicken , cut into cubes, pre-cooked corn, pre-cooked fresh peas, cut diced carrot, eggs, green onions, diced (use as much as you prefer), soy sauce, olive oil (for cooking ), salt & pepper
    25 min, 10 ingredients
  • Walnut Rosemary Quinoa
    sesame oil, onion, diced, rinsed quinoa and
    6 More
    sesame oil, onion, diced, rinsed quinoa, red bell pepper, diced, water, tamari soy sauce or 1 tbsp regular low sodium soy sauce, fresh rosemary or 1/2 tsp dried rosemary, fresh peas (or frozen peas, thawed), walnuts, chopped
    50 min, 9 ingredients
  • Asian Fried Quinoa Delight Asian Fried Quinoa Delight
    quinoa, water (or vegetable stock) and
    13 More
    quinoa, water (or vegetable stock), olive oil (or use grapeseed oil), diced onions (about 1 1/2 onions), shallot (or green onion), minced garlic, minced ginger, chopped green onion, diced carrot (about 4 small), shredded baby bok choy, diced celery, shredded napa cabbage (about 1/4 head ), diced sugar snap pea, soy sauce , plus more to taste, eggs, lightly beaten (optional to keep it vegan)
    1 hour 25 min, 15 ingredients
  • Quinoa Pilaf Quinoa Pilaf
    olive or canola oil, onion, chopped, garlic, minced and
    10 More
    olive or canola oil, onion, chopped, garlic, minced, red pepper, chopped, ribs celery, chopped, quinoa, rinsed, chicken or vegetable broth, bay leaf, lemon juice, lemon zest, frozen peas, thawed, salt & pepper to taste
    20 min, 13 ingredients
  • Quinoa Sopa Seca Quinoa Sopa Seca
    olive oil, green onions, thinly sliced and
    7 More
    olive oil, green onions, thinly sliced, red bell pepper, diced, dried oregano leaves, garlic clove, minced, quinoa, sea salt, frozen peas, thawed, tomato, seeded and chopped (or halved cherry tomatoes)
    12 min, 9 ingredients
  • Quinoa Chicken Delight Quinoa Chicken Delight
    shallots, bulbs minced, garlic cloves, minced and
    9 More
    shallots, bulbs minced, garlic cloves, minced, red onion, diced, mushrooms, sliced thin, butter, chicken broth or 2 cups vegetable stock, quinoa, frozen peas, cooked chicken breasts, diced, parmesan cheese, grated , if desired, sea salt
    35 min, 11 ingredients
  • Spanish Quinoa W/ Hot Dogs Spanish Quinoa W/ Hot Dogs
    quinoa, olive oil, garlic cloves, onion, chili powder and
    4 More
    quinoa, olive oil, garlic cloves, onion, chili powder, peas, frozen, tomato sauce , no salt, vegetable broth, hot dogs
    9 ingredients
  • Curried Quinoa and Cauliflower (Almost Raw Food) Curried Quinoa and Cauliflower (Almost Raw Food)
    quinoa, water, peas and carrots and
    9 More
    quinoa, water, peas and carrots, oil (i use organic coconut ), onion, diced small, garlic, minced, cumin, curry powder, turmeric, fennel seed (or 3 cups raw fennel stalks), head cauliflower, raisins
    30 min, 12 ingredients




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