1776 quinoa tvp Recipes
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dried tvp granules, water, soy sauce (reduced sodium ) and10 Moredried tvp granules, water, soy sauce (reduced sodium ), sesame oil, minced garlic, frozen oriental mix vegetables (or any other mix , you may also use any combination of fresh veggies), cooked (leftover) rice (half brown, half white , or whatever), garlic powder (optional), vegetarian oyster sauce, soy sauce (reduced sodium ), water, concentrated chili sauce (optional)10 min, 13 ingredients
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raw quinoa, water, oatmeal, water, milk, yeast, warm water and8 Moreraw quinoa, water, oatmeal, water, milk, yeast, warm water, honey, vegetable oil, powdered milk, sourdough starter (optional), bread flour, salt (to taste), whole wheat flour, raw quinoa (for sprinkling on top of loaf)4 hour 45 min, 15 ingredients
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vegetable broth, quinoa (red preferred) and16 Morevegetable broth, quinoa (red preferred), black beans, drained and rinsed, sweet corn, avocado , cut into 1/2 inch pieces, grape tomatoes, halved, red onion, finely diced, olive oil , anywhere from a drizzle to 1/8 cup, lime , zest of, cilantro, chopped (optional), sea salt and pepper (optional), cilantro, chopped for garnish (optional), olive oil, cilantro, chopped, white wine vinegar, salt, ground cumin, agave nectar1 hour 5 min, 18 ingredients
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sliced almonds, water , salted (to cook quinoa) and10 Moresliced almonds, water , salted (to cook quinoa), quinoa, rinsed and drained, spinach leaves, fresh cherries, pitted and halved or 1 cup dried cherries, chopped, cucumber, peeled, seeded, and chopped into 1/2 inch dice (about 1 1/2 cups), chickpeas, rinsed and drained, red onion, finely chopped (about 1/2 cup), plain low-fat yogurt, olive oil, fresh lemon juice, garlic cloves, minced (about 2 tsp)1 hour 15 min, 12 ingredients
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jumbo shrimp or 16 prawns, deveined and with tails on and12 Morejumbo shrimp or 16 prawns, deveined and with tails on, red quinoa, rinsed (or regular quinoa), dried oregano, ground cumin, cayenne, unbleached white flour, eggs, lightly beaten, jalapeno chile, seeded, garlic cloves, cilantro, cleaned and stemmed (2 cups leaves ), lime juice, salt, extra virgin olive oil25 min, 13 ingredients
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butter, minced garlic, chicken broth, white wine and9 Morebutter, minced garlic, chicken broth, white wine, black pepper, kosher salt, quinoa, rinsed, quinoa, rinsed, onion, finely chopped, celery ribs, finely chopped, carrots, peeled and finely chopped, boneless skinless chicken thighs, fat trimmed, chopped fresh parsley (optional)8 hour 10 min, 13 ingredients
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olive oil, plus more for oiling the pan and14 Moreolive oil, plus more for oiling the pan, red onion, chopped finely, stalk celery, chopped finely, chopped mushroom (button , portobella or shitake), chopped carrot, bell peppers (tops removed and reserved, then cored and seeded), chopped parsley, baby spinach, ground cinnamon (optional, or try using chili powder or curry powder), ground cumin, uncooked quinoa, rinsed and cooked according to package directions, salt, fresh ground black pepper, roasted salted nuts (cashews, walnuts, almonds, etc.), pasta sauce (optional)21 min, 15 ingredients
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olive oil, garlic cloves, minced and13 Moreolive oil, garlic cloves, minced, red onion, thinly sliced (i processed the garlic and onion in my food processor), diced tomatoes (with the liquid , don tsp drain), tomato paste, dried oregano (i used powdered because that s what i had), dried thyme, basil, chopped fresh parsley (i used dried because that s what i had), eggplant, cubed (i did not sweat this, nor did i remove any skin), green pepper, thinly sliced (i did not know what this meant, so i cut it in roughly square pieces like you would for stir-fry), zucchini, sliced (do not peel), summer squash, sliced (do not peel), cooked quinoa (cooked according to packaged directions, i used pre-rinsed quinoa in a box from the grocery store.), mozzarella cheese55 min, 15 ingredients
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honey (or artificial or substitute) and11 Morehoney (or artificial or substitute), stevia (or brown sugar substitute), peanut butter (or nut butter), applesauce (unsweetened ), vanilla, quinoa flour, quinoa (flakes ), baking soda, salt, walnuts (or other nuts) (optional), raisins (optional), cinnamon25 min, 12 ingredients
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carrots (peeled and slices 1/4 inch thick ), olive oil and13 Morecarrots (peeled and slices 1/4 inch thick ), olive oil, moroccan seasoning, red quinoa, white quinoa, water (or vegetable broth), moroccan seasoning1 cup chickpeas (drained and rinsed ), red onion (diced ), raisins, pine nuts (toasted ), handful parsley (chopped ), olive oil, lemon (zest and juice), moroccan seasoning, salt and pepper1 hour 15 min, 15 ingredients
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Ground Beef + Tvp = Lots O' Meatlean ground beef, textured vegetable protein (tvp) and1 Morelean ground beef, textured vegetable protein (tvp), beef broth3 hour 15 min, 3 ingredients
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Quick Lemon and Garlic Quinoa Saladdry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water and8 Moredry quinoa (or 1/2 cup quinoa & 1/2 cup millet), water, salt, carrot, chopped, parsley, minced, sunflower seeds, garlic, minced, freshly squeezed lemon juice, olive oil, gluten-free soy sauce (such as san-j wheat-free tamari soy sauce)20 min, 10 ingredients
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Simple Vegan Quinoa and Black Bean Dishred quinoa, white quinoa, water, garlic powder and3 Morered quinoa, white quinoa, water, garlic powder, onion powder, salt (to taste), cooked black beans25 min, 7 ingredients
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Roasted Vegetable Quinoa Stewcarrots, peeled, large chunk cut and15 Morecarrots, peeled, large chunk cut, cauliflower, stems removed, large chunk cut, white onion, skin removed, cut into 6 pieces, red onion, skin removed, cut into 4 pieces, turnip, peeled, large chunk cut, parsnips, peeled, large chunk cut, butternut squash, peeled, medium chunk cut, baking potato, peeled, medium chunk cut, olive oil, kosher salt (optional), fresh ground black pepper , to taste, quinoa, rinsed, drained, & toasted (see quinoa-toasted), fresh garlic cloves, minced, water, sea salt, low sodium vegetable broth (homemade best )45 min, 16 ingredients
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Creamy Quinoa Moussetoasted quinoa (quinoa-toasted), skim milk and8 Moretoasted quinoa (quinoa-toasted), skim milk, cardamom pods, bruised, four mixed spice, cinnamon, vanilla, sugar, skim milk, ripe bananas45 min, 10 ingredients
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