78 quinoa tomato cucumber Recipes

cooked quinoa, tomatoes, cucumber, chopped, red onion, sliced, fresh parsley, fresh mint, feta, lemon juice, olive oil

quinoa, vegetable stock , or chicken stock if you prefer, garbanzo beans, raw, or cooked if you prefer, soybeans, shelled and cooked, fresh flat leaf parsley, chopped, fresh dill, chopped, green onion, chopped, tomato, diced, japanese cucumber, diced , or any other cucumber, lemon , juice of, olive oil, onion powder, garlic powder, salt & pepper

quinoa, rinsed, boiling water, sun-dried tomatoes (not packed in oil), cucumber, peeled, seeded and chopped, green, sweet red and yellow peppers, chopped, green onions, thinly sliced, crumbled garlic and herb feta cheese, reduced-fat sun-dried tomato salad dressing, divided

cooked quinoa, green onions, chopped, tomatoes, seeded and chopped, cucumber, chopped, garbanzo beans, parsley, chopped, corn (optional), olive oil, lemon juice, garlic cloves, minced, dijon mustard, salt, ground black pepper

olive oil, lemon juice (fresh ), chopped fresh parsley, chopped fresh parsley, garlic clove, minced, water, quinoa, rinsed, chopped seeded peeled cucumber, chopped seeded tomato, chopped fresh mint

water, uncooked quinoa, coarsely chopped seeded tomato, chopped fresh mint or parsley, raisins, chopped cucumber, fresh lemon juice, chopped green onions, extra-virgin olive oil, minced fresh onion, salt, freshly ground black pepper

fresh lime juice, white pepper, fresh jalapeno pepper, seeded and minced, coarse salt, olive oil, raw quinoa (15-16 oz), cucumber , peel seed dice, tomato, seeded and diced, scallion, slice white part, italian parsley, chopped, fresh mint, chopped

quinoa, water, lemon juice, extra virgin olive oil, fresh cilantro, chopped, fresh parsley, chopped, fresh mint leaves, chopped, garlic clove, minced, salt & pepper, red onion, chopped, tomatoes, halved, cucumber, diced, radish, diced, roasted red pepper, chopped, kalamata olive, halved, artichoke heart, sliced, cannellini beans, ricotta salata

quinoa, fat-free low-sodium chicken broth, extra virgin olive oil, mint, minced, lemon zest, lemon juice, sherry wine vinegar, salt, tomatoes, quartered, yellow cherry tomato, quartered, orange bell pepper, sliced thin, radicchio, sliced thin, cucumber, chopped, feta cheese, kalamata olive, pitted and chopped, shallots, minced

pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve

water, quinoa, rinsed, pickling cucumbers, peeled, ends trimmed, and cut into 1/4-inch cubes, red onion, cut into 1/4-inch cubes, tomato, cored, seeded, and diced, italian parsley leaves, chopped, mint leaves, chopped, extra-virgin olive oil, red wine vinegar, lemon, juiced, salt, freshly ground black pepper, heads endive, trimmed and separated into individual spears, avocado, peeled, seeded and diced, for garnish

water, quinoa (rinsed throughly), olive oil, lemon juice, sea salt, tomatoes diced, cucumber (i used 3 lemon s last time), carrots grated finely, green onion (i omit this part and use garlic), garlic minced (depending on how much you love garlic), fresh mint, fresh basil

water, quinoa, salt, olive oil, sea salt, lemon juice, tomatoes diced, cucumber diced, green onions diced, carrots grated, fresh parsley chopped

water, quinoa, salt, olive oil, sea salt, lemon juice, tomatoes, diced, cucumber, diced, green onions, diced, carrots, grated, fresh parsley, chopped

water, quinoa, salt and pepper, fresh lemon juice, extra-virgin olive oil, scallions (white and light-green parts), thinly sliced, cucumber, peeled and diced, lightly packed fresh parsley, finely chopped, chopped fresh mint, beefsteak tomatoes , preferably a mixture of red and yellow, low-fat feta cheese

quinoa, water, extra virgin olive oil, fresh lemon juice, dried oregano, garlic clove, minced, kalamata olive, pitted, scallion, cucumber, sliced, grape tomatoes, halved, fat-free crumbled feta cheese, red onion, sliced in rings, salt and pepper

quinoa, broth, tomatoes, diced, cucumber, diced, green onions, sliced, parsley, chopped, basil, chopped, lemon juice, olive oil, garlic cloves, minced, salt, pepper

red quinoa, water, chickpeas, drained and rinsed, english cucumber, diced, tomatoes, diced, brown flax seeds, chopped fresh italian parsley, chopped fresh cilantro, garlic, pressed or minced, paprika, flax seed or olive oil, lime juice, lime zest, sea salt, freshly ground black pepper to taste