107 quinoa soy Recipes

onion, diced, olive oil, acorn squash, sliced, garlic cloves, minced, soy crumbles (or regular ground beef would work), ground sage, salt, ground pepper, stock, quinoa, rinsed

chicken broth, quinoa, canola oil, green onions, sliced, corn kernels, peeled and deveined shrimp, thawed frozen peas, soy sauce , or to taste, toasted sesame oil, chopped cilantro

rice vinegar, apricot preserves, olive oil, garlic cloves, minced, reduced-sodium soy sauce, salt, ground ginger, pepper, water, quinoa, rinsed, frozen broccoli , carrots and water chestnuts, thawed and coarsely chopped, uncooked jumbo shrimp, peeled and deveined

rice vinegar, low-sodium soy sauce, dark sesame oil, crushed red pepper, water, uncooked quinoa, dark sesame oil, chopped onion, garlic cloves, minced, red bell pepper strips, sliced mushrooms, sliced asparagus (about 1 lb), salt, reduced-fat firm tofu, drained and cubed, sesame seeds

chicken broth, quinoa, dried onion, pollock or 5 fillets, canned crabmeat (drained ), garlic powder, hot chili sauce (sriracha), plain yogurt, panko breadcrumbs, red cabbage (shredded ), green cabbage, soy sauce, lemons, sugar, in the raw (turbinado), ginger

orange marmalade, lower-sodium soy sauce, kosher salt, freshly ground black pepper, garlic cloves, chopped, skin-on salmon fillets, sliced green onions, lemon wedges, snap pea and radish saut, quinoa with toasted pine nuts, soba noodle salad, wilted spinach with fresh chile

olive oil, onion, diced, quinoa, water, soy sauce, fresh peas, walnuts, rosemary

extra-firm tofu, drained, olive oil, sesame seeds, uncooked quinoa, vegetable stock or water, salt, chopped green onions, low-sodium soy sauce, black pepper

extra-firm tofu, drained, olive oil, sesame seeds, uncooked quinoa, vegetable stock or water, salt, chopped green onions, low-sodium soy sauce, black pepper

extra lean ground beef, cooked quinoa (see note ), chopped onion, grated carrot, grated zucchini, ketchup, chopped garlic, soy sauce, pepper, salt, dried oregano, dried thyme, egg

ground cinnamon, plain fat-free greek yogurt or 6 oz soy yogurt, preferably organic, fresh pineapple, cut into chunks, cooked red quinoa, chilled, sliced almonds

short grain brown rice, water, sea salt, quinoa, rice vinegar, apple cider vinegar (if you don tsp have any, just use 3 tbsp rice vinegar), mirin (optional), organic sugar, sea salt, sheets nori, carrot, grated, cucumber , cut into thin strips, avocado , cut into strips about 1/4-inch square, sesame seeds (or try eden food s gomasio), mayonnaise (mixed with a little wasabi), wasabi , pickled ginger & soy sauce to serve

chicken breasts, quinoa, chickpeas, light peanut butter, salsa, orange juice concentrate, garlic clove, onion, cinnamon, soy sauce, water

firm tofu, uncooked quinoa, olive oil, dried dill, ground black pepper, marjoram, ground flax seeds, soy sauce, garlic powder, kosher salt (or sea salt), chopped onions

brown lentils, garlic chopped, miso, oregano , thyme, cuman sage etc, potatoes diced, quinoa, sweet potato diced, soy sauce, tomato sauce, water

fresh lime juice, low-sodium soy sauce, olive oil, honey, sriracha (hot chile sauce, such as huy fong), salt, uncooked quinoa, frozen shelled edamame (green soybeans), chopped shiitake mushroom caps, chopped red bell pepper

boneless, skinless chicken breasts, garlic, sliced, unsalted sesame seeds, divided, peanuts, all types, quinoa, spinach, washed, drained, stems removed and steamed, sesame butter , tahini, from roasted and toasted kernels, rice wine vinegar, low-sodium soy sauce, stevia powder

dairy-free soy-free margarine, softened (i like earth balance soy-free), sugar, eggs, cooked mashed sweet potato, coconut milk (use light if you like ), brown rice flour, quinoa flour, gluten free baking powder (i use clabber girl), salt, cinnamon, ground nutmeg, raisins (optional) or 1/2 cup dried cranberries (optional), pecans (optional) or 1/4 cup walnuts (optional)