41001 quinoa oatmeal fruit nut Recipes

milk, old fashioned oats, cocoa powder, sugar (younger audiences may prefer 3 tsp to make it sweeter), salt, chocolate chips (optional), fruit (optional), nuts (optional)

old fashioned oats, soymilk (vanilla is esp. good) or 3/4 cup other non-dairy milk substitute (vanilla is esp. good), raisins (more or less , according to your preference), orange zest, finely grated, ground cinnamon, raw sunflower seeds (if you like them, adds a delicious crunch) or 2 -3 tbsp roasted sunflower seeds (if you like them, adds a delicious crunch), granny smith apples or 1/2 large granny smith apple, chopped, other dried fruit or nuts, of your choice

vegan margarine (or 1/2 cup light oil), brown sugar, oats (not instant ), spelt flour (white ), hazelnuts (toasted and chopped fine ), golden raisin, tart jam preserves

quinoa, rinsed, water, onion, chopped, fresh mushrooms, sliced, apples - peeled, cored, and chopped, pine nuts, raisins, garlic, minced, salt, ground black pepper, poultry seasoning

quinoa, vidalia onion, diced, mushroom, sliced, low sodium chicken broth, pine nuts, parsley, diced, margarine, olive oil

quinoa, sun-dried tomatoes , julienne sliced packed in oil, black olives, sliced, fat free feta cheese, pine nuts, toasted, fresh basil leaves, chopped (may add more), fresh garlic cloves, chopped

quinoa, kale, nori sushi sheets or 2 tbsp nori goma furikake, cucumber, seeded and diced, pine nuts (optional), avocado, diced, sesame seeds, lemon juice, rice vinegar, salad dressing , such as organic shiitake and sesame vinaigrette from annie s naturals

quinoa, vegetable broth, olive oil, onion, chopped, garlic cloves, minced, salt, pepper, fresh spinach, trimmed, eggs, parmesan cheese, grated, all-purpose flour, baking powder, lemon rind, sesame seeds or 1 tbsp pine nuts or 1 tbsp sliced almonds, toasted, balkan-style plain yogurt, green onion, thinly sliced, lemon juice, salt and pepper

quinoa , rinsed well, pine nuts, extra-virgin olive oil, garlic, thinly sliced, chopped fresh parsley, raisins, fresh lemon juice, kosher salt and freshly ground pepper

whole grain quinoa (about 7 oz), low-salt chicken broth (preferably organic ), kosher salt, freshly ground black pepper, chopped fresh cilantro or italian parsley, pine nuts

whole wheat flour, soy flour, quick-cooking rolled oats, brown sugar , packed, salt (optional), flax seeds (optional), oil or 1/2 cup butter, applesauce, apricot preserves or 1 cup your favorite preserves, nuts (optional) or 1/4 cup coconut (optional)

butter (right from the fridge, or at room temperature), vegetable shortening, brown sugar (light or dark ), granulated sugar, vanilla extract, salt, cider or 1 tbsp white vinegar, egg, baking soda, white whole wheat flour, quick-cooking rolled oats, chocolate chips or 3 cups semisweet chocolate chunks or 3 cups dried fruit or 3 cups nuts, of your choice

brown sugar, sugar substitute, non-fat vanilla yogurt, egg substitute, canola oil, nonfat milk, vanilla, whole wheat flour, baking soda, ground cinnamon, ground cardamom, salt, oatmeal, uncooked (old-fashioned or quick), dried apricot, diced, dried plum, diced, walnuts

quinoa (about 1/2 lb), rinsed, water, kumquats--halved, seeded and coarsely chopped, coarsely chopped cilantro, pure olive oil, fresh lemon juice, kosher salt, bosc pear--peeled, cored and cut into 1/2 -inch dice, cucumber--peeled, seeded and cut into 1/2 -inch dice, coarsely chopped stemmed watercress

quinoa, apple juice, raisins, nuts, chopped, lemon , juice of, cinnamon, salt, vanilla extract, berries (optional) or sliced bananas (optional) or maple syrup (optional)

quinoa, peas, ginger, chopped, cashew nuts, green chili pepper , sliced in half lengthwise, deseeded (optional), curry leaves, onion, water, vegetable oil, lemon, seasoning salt

quinoa, corn, zucchini, diced (about 1 cup), green onions, thinly sliced (about 1/4 cup), chopped cilantro, chopped fresh mint, plus sprigs for garnish, pine nuts, olive oil, orange juice, lemon juice, grated orange zest

quinoa, vegetable bouillon cube, pine nuts, pomegranate , seeds removed, mint, chopped, cilantro, chopped, lime, juiced, extra-virgin olive oil