16 quinoa egg fry Recipes

  • Quinoa Egg Veggie Stir Fry for One
    egg, egg whites and
    5 More
    egg, egg whites, vegetables (chopped , pick and choose your favorites from broccoli, red or orange bell peppers, tomatoes and aspa), spinach leaves, low-fat cheese (low fat shredded ), quinoa (cooked ), edamame (optional, can buy frozen ) (optional)
    20 min, 7 ingredients
  • Quinoa Stir-Fry with Vegetables and Chicken
    quinoa, rinsed, salt, divided, vegetable oil and
    12 More
    quinoa, rinsed, salt, divided, vegetable oil, carrot, thinly sliced, red bell pepper, cored, seeded and chopped, grated ginger, garlic, sliced, red chile, chopped (optional), snow peas, trimmed, black pepper, egg, beaten, grilled chicken breast, chopped, scallions, chopped, cilantro, soy sauce
    15 ingredients
  • Quinoa Chicken “fried Rice”
    cooked quinoa, chicken , cut into cubes, pre-cooked corn and
    7 More
    cooked quinoa, chicken , cut into cubes, pre-cooked corn, pre-cooked fresh peas, cut diced carrot, eggs, green onions, diced (use as much as you prefer), soy sauce, olive oil (for cooking ), salt & pepper
    25 min, 10 ingredients
  • Lemon Pepper Tuna Quinoa Stir-Fry
    quinoa, water, tuna, drained, low-fat margarine and
    7 More
    quinoa, water, tuna, drained, low-fat margarine, lemon juice, lemon pepper, eggs, baby spinach, mushroom, sliced, salt , to taste, pepper , to taste
    20 min, 11 ingredients
  • Quinoa With Edamame, Parm, and Egg
    cooked quinoa, shelled edamame, cooked and
    5 More
    cooked quinoa, shelled edamame, cooked, parmigiano-reggiano cheese, shaved, extra-large egg, olive oil, plus more for frying egg, salt and pepper, avocado, peeled, pitted, and sliced
    20 min, 7 ingredients
  • Quinoa Burger
    cooked quinoa and
    12 More
    cooked quinoa, shredded cheddar cheese (or other variety, if you prefer), low fat cottage cheese, carrot, finely grated (or 1 cup shredded zucchini, squeezed), eggs, all-purpose flour, green onions , including white parts, splenda sugar substitute or 1/2 tsp sugar, black pepper, ground cumin, salt, garlic powder, olive oil (for frying )
    25 min, 13 ingredients
  • Quinoa  fried Rice
    fully cooked , chilled quinoa and
    10 More
    fully cooked , chilled quinoa, coconut oil or any cooking oil, garlic, finely minced, grated fresh ginger, eggs, lightly beaten, chopped vegetable ( zucchini, onion, carrot, etc.), frozen pea, stalk green onion, thinly sliced, diced ham, soy sauce (add more to your taste), white pepper powder
    11 ingredients
  • Tofu Fried Quinoa
    cooked quinoa, tofu, corn, peas, carrots, eggs and
    2 More
    cooked quinoa, tofu, corn, peas, carrots, eggs, green onions, low sodium soy sauce
    8 ingredients
  • Pineapple Fried Quinoa
    uncooked quinoa, chicken broth, water, eggs, peanut oil and
    7 More
    uncooked quinoa, chicken broth, water, eggs, peanut oil, chili oil, garlic, pressed or minced, green onions, diced pineapple, chopped fresh cilantro, soy sauce, red pepper flakes , or to taste
    55 min, 12 ingredients
  • Courgette Croquettes With Quinoa And Anchovies
    green courgettes, grated, onion, grated and
    15 More
    green courgettes, grated, onion, grated, spring onions finely chopped, parsley, finely chopped, fennel, finely chopped, spoonfuls of fresh mint, finely chopped, egg, salt and pepper, flour, teaspoonful of baking powder, spoonful of olive oil, crumbled goat cheese, extra virgin olive oil for frying, quinoa, water, salt
    30 min, 17 ingredients
  • Basil Chicken Fried Rice
    boneless chicken breasts, chopped into bite size pieces (... and
    7 More
    boneless chicken breasts, chopped into bite size pieces (optional), sliced red peppers, fresh basil leaves, sliced onion, eggs (optional), prepared quinoa, olive oil, korean teriyaki stir-fry sauce
    24 min, 8 ingredients
  • Quinoa Burgers Quinoa Burgers
    uncooked quinoa, water, cheddar cheese shredded and
    10 More
    uncooked quinoa, water, cheddar cheese shredded, cottage cheese, carrot shredded, eggs, all-purpose flour, green onions , including white part chopped, splenda or sugar, black pepper, cumin, garlic poweder, olive oil for frying
    13 ingredients
  • Asian Fried Quinoa Delight Asian Fried Quinoa Delight
    quinoa, water (or vegetable stock) and
    13 More
    quinoa, water (or vegetable stock), olive oil (or use grapeseed oil), diced onions (about 1 1/2 onions), shallot (or green onion), minced garlic, minced ginger, chopped green onion, diced carrot (about 4 small), shredded baby bok choy, diced celery, shredded napa cabbage (about 1/4 head ), diced sugar snap pea, soy sauce , plus more to taste, eggs, lightly beaten (optional to keep it vegan)
    1 hour 25 min, 15 ingredients
  • Buffalo Chicken Quinoa Fritters Buffalo Chicken Quinoa Fritters
    quinoa, rinsed, water, chicken, cooked and shredded and
    8 More
    quinoa, rinsed, water, chicken, cooked and shredded, hot sauce (to taste), onion, finely diced, cheddar cheese, shredded, blue cheese, crumbled, egg, panko breadcrumbs, salt and pepper, oil (for frying )
    10 min, 11 ingredients




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