217075 quinoa couscous with olives and spring vegetable Recipes

quinoa macaroni, olive oil, chopped onion (about 1 medium), garlic cloves, minced, bulk turkey italian sausage, dry white wine, fat-free , less-sodium chicken broth, fennel seeds, freshly ground black pepper, cannellini beans or other white beans, rinsed and drained, diced tomatoes, undrained, shaved romano cheese

fresh fennel bulbs (about 1 1/2 lb total), trimmed, each cut into 8 wedges; 2 tbsp chopped fronds reserved, baby carrots (from about 4 bunches), trimmed, peeled, turnips, peeled , cut into 3/4-inch pieces (about 1 1/2 cups), red-skinned new potatoes, halved, olive oil, chopped fresh parsley, garlic cloves, chopped, paprika, saffron threads, crushed, salt, onion, chopped, tomatoes, chopped , seeds and juices reserved, arborio rice or medium-grain rice, vegetable broth, water, dry white wine, asparagus, trimmed , cut into 1-inch pieces, drained canned garbanzo beans (chickpeas)

water, saffron thread, olive oil, red bell pepper, seeded and diced, onion, diced, frozen artichoke heart, quartered, garlic cloves, minced, arborio rice, low sodium vegetable broth, drained diced, canned tomato, sweet paprika, salt, cannellini beans, rinsed, frozen green peas, lemon, cut into wedges

grape tomatoes, evoo (extra-virgin olive oil), plus more for drizzling, salt and pepper, crusty bread (1-inch thick ), garlic, asparagus , sliced on an angle into 1-inch pieces, scallions , sliced on an angle into 1-inch pieces, green beans , sliced on an angle into thirds, baby spinach, coarsely chopped, chicken or vegetable broth, frozen peas, thawed, chopped, fresh parsley, grated lemon peel, grated parmigiano-reggiano cheese

dehydrated sun-dried tomatoes, water, couscous, olive oil, garlic, pressed, green onions, chopped, fresh basil leaves, fresh cilantro, chopped, lemon, juiced, salt and pepper to taste, portobello mushroom caps, sliced

water, chicken bouillon granules (optional), butter, couscous, olive oil, red bell pepper, chopped, yellow bell pepper, chopped, orange bell pepper, chopped, onion, chopped, garlic powder , or to taste, boneless chicken tenders , cut into bite sized pieces, diced tomatoes, black beans, drained, splash dry white wine (optional), shredded cheddar cheese (optional)

couscous, olive oil, apple cider vinegar, dijon mustard, ground cumin, garlic, red bell pepper, yellow bell pepper, shrimp, tomatoes, parsley

chicken, cut into portions, cooked chickpeas (tinned are easiest), garlic, onion, carrots, ripe tomatoes, tomato puree, chopped parsley, couscous, olive oil, salt and pepper

chicken broth, couscous, olive oil, sliced green onions, garlic, diced tomato, seeded and diced, chickpeas, drained, currants, ground cumin, chopped fresh parsley, lemon juice, pepper

couscous, olive oil, for frying, chicken stock, fresh, onion, sliced, garlic cloves, crushed, ground cumin, chopped tomatoes, harissa, raw peeled prawns, coriander leaves

water, uncooked couscous, olive oil, divided, minced red onion, minced red pepper, minced green pepper, garlic, minced, crumbled feta cheese, flour, egg substitute, minced fresh parsley, salt, white pepper

water, quinoa, salt, olive oil, sea salt, fresh lemon juice, tomatoes, diced or 2 cups cherry tomatoes, cucumber, diced, green onions, diced, carrots, grated, parsley, chopped, jalapeno. diced

water, quinoa, salt, olive oil, sea salt, lemon juice, tomatoes diced, cucumber diced, green onions diced, carrots grated, fresh parsley chopped

quinoa, water, olive oil, onion chopped, garlic chopped, ground turkey, tomato paste, hot pepper sauce, hot pepper sauce, egg, salt, black pepper, brown sugar, worcestershire sauce, water

olive oil, leeks (white and pale green parts only), thinly sliced (about 3 cups), chopped peeled carrot, canned low-salt chicken broth or vegetable broth, shelled fresh fava beans (from about 2 lb unshelled) or 1 10-oz package frozen baby lima beans, thawed, green beans, trimmed , cut into 1-inch pieces, asparagus , tough ends trimmed, spears cut diagonally into 1-inch pieces, sliced fresh basil, freshly grated parmesan cheese (optional)

baby carrots (about 3 bunches) tops removed , scrubbed, fresh peas or frozen, thawed, olive oil, onion, thinly sliced, shallots, thinly sliced, leek, white part only, halved, thinly sliced, scant ) saffron threads, fresh morel mushrooms, chopped fresh thyme, dry white wine, vegetable broth, whipping cream, asparagus, trimmed, cut into thirds, baby spinach leaves (about 3 oz)

olive oil, chopped onion, diced carrot, grated zucchini, diced yellow squash, converted rice, water, spring vegetable soup mix (knorr), fresh ground black pepper

dried navy beans or 1 cup white beans, rinsed, bay leaf, fresh thyme, finely chopped, leeks, diced and rinsed well, carrots, diced, red bliss potatoes or 8 oz yukon gold potatoes, peeled and cubed, plum tomato, cubed, low sodium vegetable broth, garlic cloves, loosely packed fresh basil leaves, grated parmesan cheese, extra virgin olive oil, green beans , cut into 1/2 inch pieces, zucchini, cubed, fresh shelled peas (or thawed frozen peas), coarse salt, fresh ground pepper