217075 quinoa couscous with olives and spring vegetable Recipes

grapeseed oil or olive oil, boneless leg of lamb, cut into 1 1/2 -inch cubes, kosher salt, freshly ground pepper, all-purpose flour, dry red wine, spanish onions, diced, celery ribs, diced, garlic, minced, new potatoes , cut into eighths, tomato paste, water, bay leaves, spring vegetables , such as baby carrots, zucchini, and pattypan squash, blanched and halved, chopped fresh thyme, chopped fresh rosemary, garnishes: fresh chopped parsley , grated lemon zest

vegetable broth, couscous, olive oil, fresh lemon juice, tomatoes, chopped, zucchini, chopped, fresh basil, finely chopped, green onions, thinly sliced, garlic powder, salt, pepper, crumbled feta cheese

olive oil, garlic cloves, minced, ras el hanout spice blend (see recipe for homemade blend, below ), sweet potato, peeled and diced into 1-inch pieces, turnips, peeled and diced into 1-inch pieces, zucchini, diced into 1-inch pieces, carrots, peeled and cut into 1-inch pieces (10 oz), head cabbage , cut into 1-inch pieces (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp chile, paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in warm water for 10 minutes and drained, canned chickpeas, drained and rinsed, white fish, cut into chunks (tilapia, haddock or sole), whole-wheat couscous, fresh cilantro, chopped, divided, cinnamon, ginger, turmeric, ground black pepper, allspice, ground cumin, ground coriander

quinoa (available at health food stores), butter, onion, chopped, vegetable broth, nonfat milk, sage, chopped, asparagus, fontina, shredded (can use jack too), parmesan cheese, shaved

quinoa, rinsed and drained, vegetables , of your choice (optional, broccoli,is a good choice), salt, seasoning salt, garlic cloves, minced, eggs, soymilk or 1 cup nonfat milk, cheddar cheese, grated, panko breadcrumbs

quinoa, rinsed, olive oil, water, black beans, drained and rinsed, avocado, chopped into chunks, tomatoes, quartered, red onion, diced, garlic clove, minced, red bell pepper, chopped into chunks, cilantro, chopped, lime, juiced, cumin, olive oil, salt , to taste

quinoa, water, olive oil, salt, chopped broccoli, low-sodium cream of mushroom soup, shredded cheddar cheese, french-fried onions, light sour cream, lemon pepper, salt and ground black pepper to taste, french-fried onions

quinoa, rinsed, olive oil, chopped onion, garlic clove, pressed, sliced crimini (baby bella) mushrooms, fresh shiitake mushrooms, stemmed, sliced, chopped fresh thyme, divided, dry white wine, grated parmesan cheese

quinoa, water, olive oil, fresh lime juice, cumin, coriander, fresh minced cilantro, minced scallions, black beans, rinsed and drained, diced tomatoes, diced bell pepper, minced jalapeno chiles, salt and pepper

couscous, olive oil, green chili pepper, seeded and minced, ground cumin, ground coriander, minced garlic cloves, frozen shelled edamame, tomatoes, halved, fresh mint or 1 cup basil leaves, chopped, scallion, sliced (green onions), fresh lemon juice, crumbled feta cheese, black olives, if desired (kalamata ), salt and pepper, to taste

baked sea bass with spring vegetables and fragrant herbs, sea bass, stalks celery, fresh green onions, tomatoes, extra virgin olive oil, sage , rosemary and fresh thyme, salt and pepper, half a glass white wine

garlic, kosher salt, dijon mustard, grated lemon zest, fresh lemon juice, pasteurized egg yolk, at room temperature, extra-virgin olive oil, vegetable oil, spring onions, fennel bulb (with fronds), celery stalk , halved crosswise, carrot , halved crosswise, parsley, plus 1 tbsp chopped leaves, bay leaf, peppercorns, fresh fava beans, red-skinned potatoes, halved, kosher salt, multicolored cherry tomatoes, halved, black sea bass fillets, pin bones removed, crusty bread, toasted , for serving

vegetable broth, instant couscous, olive oil , preferably extra virgin, tomatoes, fresh mint leaves, fresh lemon juice, balsamic vinegar, salt, fresh ground pepper

olive oil, chopped onion, garlic cloves, chopped, hungarian sweet paprika, salt, ground black pepper, ground coriander, ground cumin, turmeric, ground ginger, cayenne pepper, saffron, water, diced tomatoes, drained, fresh lemon juice, cubes peeled butternut squash (from 1 1/2-lb squash), cubes peeled carrots, quinoa, butter, olive oil, chopped onion, chopped peeled carrot, garlic cloves, minced, salt, turmeric, water, chopped fresh cilantro, divided, chopped fresh mint, divided

leg of lamb, chicken stock, cannellini beans, rinsed and drained, assorted spring vegetables (green beans, baby carrots, asparagus etc.), red currant jelly, to serve

olive oil, garlic cloves, boneless skinless chicken thighs, turmeric, cinnamon, salt, pepper, walnuts, chicken broth, golden raisin, couscous, olive oil, fresh scallions

quinoa, water, olive oil, lemon juice, orange juice, garlic, finely minced, scallions, thinly sliced, grated fresh ginger, raisins, toasted pine nuts, orange, peeled and coarsely chopped, chopped cooked chicken (optional), salt and pepper

quinoa, water, olive oil, fresh lime juice, cumin, corriander, chopped cilantro, minced scallions, black beans, rinsed and drained, red onion, diced, diced tomatoes (seeded ), diced bell pepper, minced fresh green chiles, salt and pepper to taste