161441 quinoa brown bowl vegetables Recipes
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baking potato, water, uncooked quinoa, rinsed, salt and12 Morebaking potato, water, uncooked quinoa, rinsed, salt, vegetable oil, divided, sliced green onions, chopped fresh cilantro, jalapeno pepper, seeded and finely chopped, ground cumin, dried oregano, freshly ground black pepper, garlic cloves, minced, low-fat cottage cheese, drained, grated extra-sharp cheddar cheese, egg, lightly beaten, panko (japanese breadcrumbs)16 ingredients
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coarsely chopped onion (about 1/2 medium) and16 Morecoarsely chopped onion (about 1/2 medium), chopped fresh cilantro, fresh lime juice, extravirgin olive oil, champagne vinegar, salt, tomatillos (about 4 medium), husked and quartered, serrano chile, minced, garlic clove, minced, freshly ground black pepper, water, uncooked quinoa (about 3/4 lb), sliced peeled english cucumber, radishes, halved and thinly sliced, red bell pepper, thinly sliced, queso anejo, crumbled, chopped fresh parsley17 ingredients
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cooked quinoa or 1 cup brown rice, all-purpose flour and7 Morecooked quinoa or 1 cup brown rice, all-purpose flour, baking powder, coarse salt, egg , plus 1 large white, unsalted butter, melted, plus more for skillet, low-fat milk, pure maple syrup, plus more for serving, fresh fruit (optional) or fruit preserves (optional)15 min, 9 ingredients
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olive oil, onion, chopped, stalks celery, diced and13 Moreolive oil, onion, chopped, stalks celery, diced, garlic cloves, minced, dried thyme (or 2 tbsp fresh thyme, minced), peppercorn, cracked, bay leaf, diced tomatoes, brown rice, vegetable broth or 4 cups chicken broth, paprika, lemon juice, salt (optional), okra, sliced (i use frozen ), green pepper, diced, hot pepper sauce (tabasco)21 min, 16 ingredients
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olive oil or 2 -4 tbsp butter, onion, finely chopped and9 Moreolive oil or 2 -4 tbsp butter, onion, finely chopped, fresh minced garlic (or to taste), uncooked brown rice, vegetable stock (low-sodium or use chicken broth), salt, fresh lemon , juice of, crumbled feta cheese (or to taste), green onions or 1 scallion, sliced, sliced cooked mushroom (optional), salt and pepper45 min, 11 ingredients
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fat-free low-sodium chicken broth, water and13 Morefat-free low-sodium chicken broth, water, carrots, peeled and sliced, celery, new potatoes, with skin, zucchini, mushroom, onion, thyme, minced garlic, olive oil, pepper, oregano, bay leaf, brown rice (or barley to increase fiber)1 hour 20 min, 15 ingredients
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Quinoa Pilafolive or canola oil, onion, chopped, garlic, minced and10 Moreolive or canola oil, onion, chopped, garlic, minced, red pepper, chopped, ribs celery, chopped, quinoa, rinsed, chicken or vegetable broth, bay leaf, lemon juice, lemon zest, frozen peas, thawed, salt & pepper to taste20 min, 13 ingredients
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Herbed Brown Rice With Sautéed Vegetablesbrown rice, vegetable broth, oregano, rosemary, sage and7 Morebrown rice, vegetable broth, oregano, rosemary, sage, thyme, mrs. dash seasoning mix , original, black pepper , freshly milled, broccoli, chopped, yellow onion, diced, fresh spinach, extra virgin olive oil55 min, 12 ingredients
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Brown Rice with Vegetable Sautequick-cooking brown rice, vegetable broth and10 Morequick-cooking brown rice, vegetable broth, butter or margarine, chopped onion (about 1 large), broccoli florets, sliced mushrooms, dried thyme, salt, minced garlic, pepper, shredded part-skim mozzarella cheese, chopped walnuts, toasted12 ingredients
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Brown Rice and Vegetable Sautequick cooking brown rice, vegetable broth, margarine and8 Morequick cooking brown rice, vegetable broth, margarine, broccoli florets, sliced mushrooms, dried thyme, salt, minced garlic, pepper, part-skim shredded mozarella, walnuts toasted, chopped11 ingredients
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Oven Baked Sweet and Savory Brown Ricebrown rice, vegetable stock, ground cinnamon and6 Morebrown rice, vegetable stock, ground cinnamon, ground nutmeg, sea salt, cracked black pepper, brown sugar, minced fresh ginger, pitted and chopped fresh dates1 hour , 9 ingredients
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