113 quinoa and peas Recipes

quinoa, olive oil, diced onion, chopped garlic, grated ginger, curry, turmeric, coriander, water (or chicken broth), peas (fresh or frozen )

vegetable oil, quinoa, rinsed and drained, garlic, minced, minced fresh ginger root, cinnamon sticks, ground turmeric, cardamom, water, peeled, diced potato, chopped carrots, cauliflower florets, broccoli florets, fresh green beans , cut into 1-inch pieces, fresh or frozen peas, butter, onion, sliced into rings, cashew pieces, chopped fresh cilantro

peas or 1 1/2 cups green beans, cold cooked quinoa, crumbled low-fat goat cheese, chopped fresh parsley, chopped mint or 1/4 cup basil, chopped fresh tarragon, chopped shallot, lemon juice, extra virgin olive oil, toasted cooled pine nuts

fully cooked , chilled quinoa, coconut oil or any cooking oil, garlic, finely minced, grated fresh ginger, eggs, lightly beaten, chopped vegetable ( zucchini, onion, carrot, etc.), frozen pea, stalk green onion, thinly sliced, diced ham, soy sauce (add more to your taste), white pepper powder

water, quinoa, rinsed, grape tomatoes, halved, frozen peas, thawed, carrot, shredded, shallot, minced, lemon juice, white balsamic vinegar, minced fresh parsley, minced fresh thyme or 1 tsp dried thyme, olive oil, dijon mustard, sugar, salt, pepper, fresh spinach

olive oil, onion, chopped, stalk celery (including leaves), carrots, finely chopped, quinoa, water or 1 cup vegetable stock or 1 cup chicken broth, butternut squash, peeled and diced (optional), bay leaf, fresh lemon rind , grated from1 lemon, fresh lemon juice, frozen peas, salt and pepper, to taste

cooked quinoa, leftover, fresh parsley, minced, olive oil, garlic cloves, minced, acorn squash, halved and seeded, black-eyed peas, organic sunflower seeds, dry , pan roasted, red bell pepper, finely diced, celery, finely diced, lemon juice, freshly squeezed, soy sauce, oil , for ing the squash skin

quinoa (white, red, black , or a combination), water, balsamic vinegar, extra virgin olive oil, dijon mustard or 1 tbsp coarse grain mustard, fresh oregano, finely chopped or 2 tsp dried oregano, fresh garlic, minced, salt , to taste, pepper, freshly ground , to taste, zucchini, diced, tomatoes, halved, red onion, diced, baby green pea, frozen, red bell pepper, diced, yellow bell pepper, diced, feta cheese , herb & garlic, crumbled or 1 cup bocconcini, pearl or 1 cup bocconcini, mini, halved

quinoa, green peas , frozen ok, peanut oil or 2 tbsp other light oil, onion, finely chopped, garlic cloves (minced or grated ), whole cumin seed, fenugreek leaves (optional), fennel seed (optional), curry powder (your favourite), turmeric, vegetable broth, head cauliflower (about 1 1/2 lb), low-fat plain yogurt, raw cashews (or sub roasted salted is ok too), fresh cilantro, chopped (or sub parsley if need be), salt and pepper, mango chutney , for serving

cooked quinoa, chicken , cut into cubes, pre-cooked corn, pre-cooked fresh peas, cut diced carrot, eggs, green onions, diced (use as much as you prefer), soy sauce, olive oil (for cooking ), salt & pepper

olive or canola oil, onion, chopped, garlic, minced, red pepper, chopped, ribs celery, chopped, quinoa, rinsed, chicken or vegetable broth, bay leaf, lemon juice, lemon zest, frozen peas, thawed, salt & pepper to taste

olive oil, green onions, thinly sliced, red bell pepper, diced, dried oregano leaves, garlic clove, minced, quinoa, sea salt, frozen peas, thawed, tomato, seeded and chopped (or halved cherry tomatoes)

shallots, bulbs minced, garlic cloves, minced, red onion, diced, mushrooms, sliced thin, butter, chicken broth or 2 cups vegetable stock, quinoa, frozen peas, cooked chicken breasts, diced, parmesan cheese, grated , if desired, sea salt

quinoa, olive oil, garlic cloves, onion, chili powder, peas, frozen, tomato sauce , no salt, vegetable broth, hot dogs

quinoa, water (or vegetable stock), olive oil (or use grapeseed oil), diced onions (about 1 1/2 onions), shallot (or green onion), minced garlic, minced ginger, chopped green onion, diced carrot (about 4 small), shredded baby bok choy, diced celery, shredded napa cabbage (about 1/4 head ), diced sugar snap pea, soy sauce , plus more to taste, eggs, lightly beaten (optional to keep it vegan)

raw quinoa , organic if possible, olive oil, carrot, peeled and finely diced, scallions, thinly sliced, red bell pepper, seeded and finely diced, coarse salt, freshly ground black pepper, fresh or frozen peas, chopped pistachio nuts, chopped fresh thyme

quinoa, olive oil, minced fresh ginger, carrot, peeled and cut into 1/4-inch dice, red and yellow bell pepper, seeded and cut into 1/4 inch dice, thawed frozen petite peas and corn kernels, salt and freshly ground black pepper, sliced scallions, chopped fresh mint, very finely chopped almonds

quinoa, water, peas and carrots, oil (i use organic coconut ), onion, diced small, garlic, minced, cumin, curry powder, turmeric, fennel seed (or 3 cups raw fennel stalks), head cauliflower, raisins