4511 quickie protein smoothie Recipes

  • Protein Bars
    soy protein powder, approximately 1 cup and
    13 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice , unfiltered, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, peanut butter
    14 ingredients
  • Protein Peanut Butter Balls
    peanut butter, honey, scoops 100% whey protein , chocolate and
    2 More
    peanut butter, honey, scoops 100% whey protein , chocolate, vanilla extract, raw oats (optional)
    5 ingredients
  • Protein Bars-Easy
    oats, almonds, whey protein, water, natural peanut butter
    5 ingredients
  • Protein Bars
    soy protein powder, approximately 1 cup and
    13 More
    soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter
    14 ingredients
  • Protein Power Balls
    creamy peanut butter, corn flakes, plain and
    4 More
    creamy peanut butter, corn flakes, plain, powdered soy protein concentrate, brown sugar , firmly packed, semi-sweet chocolate chips, finely chopped, sweetened coconut, toasted
    1 hour 15 min, 6 ingredients
  • Protein Bar
    crunchy peanut butter (can substitute almond butter) and
    3 More
    crunchy peanut butter (can substitute almond butter), honey, chocolate whey protein powder (can substitute vanilla), old-fashioned oatmeal, dry
    10 min, 4 ingredients
  • Protein Crepes
    egg whites, dry rolled oats, cooked, nonfat cottage cheese and
    1 More
    egg whites, dry rolled oats, cooked, nonfat cottage cheese, protein powder (of your choice, i use chocolate or vanilla whey)
    20 min, 4 ingredients
  • Protein Pumpkin Flax Mini Loaves or Muffins
    dry oats (i used toasted not quick cooking) and
    9 More
    dry oats (i used toasted not quick cooking), scoops vanilla protein powder (4 servings worth), flax seed meal, baking powder, cinnamon, egg whites or 2 cups egg substitute, pumpkin, stevia (or 1/2 tsp splenda ), banana, crushed pineapple in juice
    45 min, 10 ingredients
  • Weightlifter's Protein Cookies
    protein powder (your favourite flavour, but chocolate wor... and
    6 More
    protein powder (your favourite flavour, but chocolate works very well), rolled oats, low-sugar muesli (no sugar added), olive oil or 3 tbsp canola oil, honey, milk or 100 ml water, cocoa powder (optional)
    15 min, 7 ingredients
  • Protein Pancakes
    whole wheat flour, oats, vital wheat gluten (optional) and
    9 More
    whole wheat flour, oats, vital wheat gluten (optional), non-fat powdered milk, nonfat protein powder, baking powder, ground cinnamon, salt, egg substitute or 1 1/2 cups egg whites, water or 3 cups fat-free buttermilk, vanilla extract, nuts
    30 min, 12 ingredients
  • Protein Powder Brownies
    egg whites, low fat cottage cheese, rolled oats and
    7 More
    egg whites, low fat cottage cheese, rolled oats, scoops whey protein powder, vanilla, baking powder, salt, sugar, cocoa, water
    25 min, 10 ingredients
  • Protein Oatmeal With Blueberries
    water, rolled oats, vanilla protein powder, blueberries and
    1 More
    water, rolled oats, vanilla protein powder, blueberries, sugar substitute (optional)
    7 min, 5 ingredients
  • Protein Pumped Frappe
    brewed coffee (hot or cold ), scoop whey protein and
    1 More
    brewed coffee (hot or cold ), scoop whey protein, plain fat-free yogurt (refrigerated or frozen )
    5 min, 3 ingredients
  • Protein Fitness Energy Bars
    rolled oats, crispy rice cereal, sesame seeds and
    10 More
    rolled oats, crispy rice cereal, sesame seeds, dried apricots, raisins, protein powder, psyllium (benefiber), toasted wheat germ, brown rice syrup, peanut butter, vanilla, cinnamon
    30 min, 13 ingredients
  • Protein Bars
    steel cut oats, protein powder, whole wheat flour and
    7 More
    steel cut oats, protein powder, whole wheat flour, cinnamon, salt, egg whites, buttermilk, chocolate chips, mashed banana, peanut butter
    45 min, 10 ingredients
  • Vanilla Protein Alnond Spice Cookie Vanilla Protein Alnond Spice Cookie
    protein, pumpkin, pumpkin pie spice, almonds
    5 ingredients
  • Cocoa Protein Cookies Cocoa Protein Cookies
    protein powder, pumpkin, unsweetened cocoa
    4 ingredients
  • Pb Maple Protein Cookie Pb Maple Protein Cookie
    protein and
    2 More
    protein, arrowhead mills calories in organic peanut butter , crunchy, sugar free syrup
    3 ingredients




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