33 quick wrap Recipes

brown sugar, butter, softened, shortening, all-purpose flour, quick cooking oats, individually wrapped caramels , unwrapped, salt, baking soda, apple - peeled, cored, and chopped, lemon juice, all-purpose flour

individually wrapped caramels , unwrapped, evaporated milk, all-purpose flour, quick cooking oats, brown sugar, baking soda, salt, butter, melted, semisweet chocolate chips, chopped walnuts

cold cooked chicken, shredded, lettuce, shredded, pecans, cut in half -not chopped, reduced-fat mayonnaise, dijon mustard, red onions , chopped quite fine, tomatoes, diced, hard-boiled eggs, cold, chopped (optional), jalapenos, seeded , membrane removed, finely minced (use more if you like hot & spicy), salt & pepper, whole wheat tortillas (sun dried tomato or flour)

tilapia fillets (or other fish), fresh ground black pepper, prosciutto, thinly sliced (4 slices)

veggie smart italian sausage, eggs, salt & pepper, olive oil, dill weed, chives, garlic clove, pressed

sushi rice , quick cooking rice or 1/2 cup brown rice, red wine vinegar, unrefined sugar, nori wrap, julienned spinach and red cabbage, cooked tofu (any way you like), green onion

iqf (individually quick frozen) unsweetened raspberries, crumbled cookies , either chocolate chip cookies or shortbread cookies; see cook s notes, sugar, unsalted butter, garnish: sour cream, notes :pepin recommends walkers pure butter shortbread or mrs. fields (individually wrapped) chocolate chip cookies, but advises that homemade cookies or other brands of store-bought cookies will work. the chocolate chip cookies are best crumbled by hand rather than in food processor. the shortbread can be crumbled in food processor or placed in plastic bag and crushed with small skillet or rolling pin.

chicken rice pilaf mix or 1 (5 oz) package yellow rice mix, found at most supermarkets, oil, minced ginger, garlic , smashed, sliced mushrooms, drained, tortillas, lettuce leaf, grilled chicken, cut in strips, green onion, low sodium soy sauce

boneless pork loins, extra-virgin olive oil , for liberal drizzling, sea salt, freshly ground black pepper, onions, very finely chopped, garlic, thinly sliced or finely chopped, red fresno chile pepper, fresh rosemary sprigs, needles stripped and finely chopped, fresh thyme leaves, chopped, potatoes, halved, fennel seed or pollen, white wine or chicken stock, creamy mushrooms and kale, recipe follows, mixed mushrooms , wiped clean (recommended: shiitake, porcini, cremini), extra-virgin olive oil, garlic, thinly sliced or finely chopped, chopped fresh thyme, very thinly sliced fresh sage leaves, bundle black kale , lacinato or dinosaur kale, washed, stripped and shredded or chopped, salt and freshly ground black pepper, freshly grated nutmeg, marsala wine, cream, freshly grated pecorino cheese, poblano peppers, jalapeno peppers, extra-virgin olive oil, onions, chopped, garlic, chopped or sliced, tomatillos, peeled and chopped, salt and freshly ground black pepper, a handful fresh cilantro leaves, ground cumin , half a palmful, honey, chicken stock, cooked pork, finely chopped, limes, chicken stock, milk, quick cooking polenta, shredded manchego cheese, suggestion: serve with the cheesy polenta or warm tortillas, chips for dipping, wrapping or dunking.

poblano peppers, jalapeno peppers, extra-virgin olive oil, onions, chopped, garlic, chopped or sliced, tomatillos, peeled and chopped, salt and freshly ground black pepper, a handful fresh cilantro leaves, ground cumin , half a palmful, honey, chicken stock, cooked pork, finely chopped, limes, chicken stock, milk, quick cooking polenta, shredded manchego cheese, suggestion: serve with the cheesy polenta or warm tortillas, chips for dipping, wrapping or dunking.