63 quick with spinach and tomatoes Recipes

poached egg on cheesy grits, quick grits (not instant ), water, salt, pepper, grated sharp cheese, poached egg, fried tomatoes , spinach or asparagus

quick-cooking barley, cut fresh green beans, coarsely chopped carrot, coarsely chopped celery, chopped fresh broccoli, chopped fresh spinach, onion, chopped, tomato, seeded and chopped, chopped sweet yellow pepper, chopped fresh mushrooms, lemon juice, minced fresh basil, olive oil, water, poppy seeds, garlic salt, salt-free lemon-pepper seasoning, coarsely ground pepper, salt

kidney beans, rinsed and drained, zucchini, cubed, carrot, diced, celery ribs, chopped, green onions, sliced, chopped fresh spinach, quick-cooking barley, low sodium chicken broth, minced fresh parsley, garlic clove, minced (or 2), garlic salt, italian-style diced tomatoes, undrained

chopped onion, chopped carrots, chopped celery, water, beef bouillon granules, diced tomatoes, undrained, black beans, rinsed and drained, quick-cooking barley, garlic powder, pepper, frozen chopped spinach, thawed

reduced-sodium chicken broth, carrot, thinly sliced, red pepper, chopped, onion powder, garlic powder, bottled hot pepper sauce, spinach, coarsely chopped, couscous, quick cooking, lemon juice, tomatoes, quartered, parmesan cheese, finely shredded, dried cilantro, mozzarella cheese, shredded

vegetable broth, cannellini beans, rinsed and drained, cubed potato, sliced carrot, chopped onion, chopped red bell pepper, minced garlic, tomato paste, quick-cooking barley, baby spinach leaves, salt and pepper

leek (white portion only), halved and thinly sliced, chopped celery, olive oil, garlic cloves, minced, sliced fresh mushrooms, chopped peeled turnips, chopped carrots, reduced-sodium beef broth or vegetable broth, diced tomatoes, undrained, bay leaf, salt, dried thyme, pepper, caraway seeds, quick-cooking barley, fresh baby spinach , cut into thin strips

sun-dried tomato, frozen chopped spinach, thawed and drained, chopped onion, crumbled feta cheese, ground turkey, quick oats or 1 cup old fashioned oats, uncooked, garlic powder, dried oregano, salt (optional), ground black pepper, nonfat milk

fiber 1 cereal, beans in chili sauce (undrained ), quick-cooking oats, green onion (chopped , 4 medium), egg (slightly beaten ), hamburger buns (split ), baby spinach leaves (washed fresh ), tomatoes

fat-free , less-sodium chicken broth, shredded rotisserie chicken breast, kosher salt, freshly ground black pepper, frozen vegetable soup mix with tomatoes, quick-cooking barley, chopped bagged baby spinach leaves

onion, chopped, garlic cloves, chopped, olive oil, fresh shiitake mushrooms, chopped thyme, diced fire-roasted tomatoes, qt vegetable stock or broth, quick-cooking barley, baby spinach (8 cups), distilled white vinegar (optional), eggs (optional), garnish: grated parmigiano-reggiano

lean ground beef, water, stewed tomatoes, undrained, sliced carrots, chopped onion, quick-cooking barley, beef bouillon granules, dried thyme leaves, crushed, dried oregano leaves, crushed, garlic powder, black pepper, salt, torn torn stemmed washed spinach leaves

quick-cooking barley, cut green beans, coarsely chopped carrot, coarsely chopped celery, chopped broccoli, chopped spinach, onion, chopped, tomato, seeded and chopped, chopped yellow bell pepper, chopped mushroom, lemon juice, minced fresh basil, olive oil, water, poppy seeds, garlic salt, salt-free lemon pepper, black pepper, salt

garlic, finely chopped, carrots, chopped, ribs celery, finely chopped, onion, finely chopped, kosher salt and freshly ground pepper, bay leaves, chopped fresh thyme, dry white wine, tomato paste, italian san marzano tomatoes, crushed, a few leaves fresh basil , torn, butter, flour, milk, kosher salt and freshly ground pepper, freshly grated nutmeg, frozen spinach , defrosted, fresh ricotta, whole milk, chicken stock , vegetable stock or water, quick-cooking polenta, fennel pollen or ground fennel, optional, kosher salt and freshly ground pepper, grated parmigiano-reggiano, butter , plus some for greasing casserole, shredded provolone

garlic, minced, chopped onion, chopped celery, thyme, olive oil, broth, carrots, diced, diced tomatoes, zucchini , cut into 1/2 inch slices, green beans, cut in 1 inch pieces, water, salt, quick-cooking barley, white beans, spinach leaves

chopped onion, chopped carrots, chopped celery, water, low-sodium beef bouillon cubes, no-salt-added diced tomatoes, undrained, black beans, rinsed and drained, quick-cooking barley, garlic powder, pepper, frozen chopped spinach, thawed

turkey breakfast sausage, frozen bell pepper stir-fry (such as birds eye), water, italian-style stewed tomatoes, undrained and chopped, uncooked quick-cooking barley, coarsely chopped fresh baby spinach

ground chicken (turkey can also be used), quick-cooking barley, italian tomatoes, diced and not drained, onion, diced fine, carrots, diced fine (medium size), celery, diced fine, potatoes, drained and chopped, chicken broth, garlic, minced (more or less to taste), worcestershire sauce, fresh basil, chopped, fresh parsley, chopped, olive oil (to saute the chicken and vegetables), salt, pepper, parmesan cheese, fresh spinach